Pink Gym

Pink Gym Look Sexy • Feel Great • Be Happy
Ladies-only gym community. Friendly, supportive and intimidation-free.
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Overcome weight struggles with new healthy habits, foods you love and fun workouts! Ladies-only gym uniquely inspired and designed to help all ladies of all ages and fitness levels overcome all of their gym fears and insecurities. We cater to the unique needs and desires of ladies!

- Weight loss
- Personal training
- Virtual training
- Nutrition coaching
- Goals Assessment
- Accountability
- Motivation!

12/18/2025

We filmed a commercial with Priscilla! She is a star 🌟 Enjoy these bloopers before we post the real deal! 🥤
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12/17/2025

👑 Built for the Crown 👑

A 6-week pageant prep workout program designed to help Ms. Arkansas contestants build strength, confidence, and stage-ready fitness as we prepare for June 💪

This program goes beyond workouts—Laura will be adding a nutrition component to help support energy, recovery, and overall performance throughout your prep.

✨ Launching January on the Pink Gym website
✨ Designed specifically for pageant contestants
✨ Training + Nutrition for a crown-ready season

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Three strong women, one powerful support system 💪💖 So grateful for the heart behind Pink Gym.*** ...
12/17/2025

Three strong women, one powerful support system 💪💖 So grateful for the heart behind Pink Gym.
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12/15/2025

Today’s sequence:
✔️ Upright row
✔️ Deadlift → squat → press
Simple, effective, spicy. 🔥
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12/14/2025

Start ‘em young! 💖 Pink Gym’s smallest lifter is already showing us how it’s done 👶✨
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12/14/2025

Start ‘em young! 💖 Pink Gym’s smallest lifter is already showing us how it’s done 👶✨

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12/13/2025

Total body workout incoming 💥
Repeat for 3 rounds & thank us later 😉
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12/12/2025

Strong. Sculpted. Confident.
Our Lift class is all about building strength you can see and feel.
Grab your weights and let’s get to work, ladies. 💪✨

12/11/2025

Pink Gym began in the tiniest little space — a private gym in my parents’ backyard — with equipment that had definitely seen better days 😂. I had just become a certified personal trainer and started training women one-on-one right there in that old shed-turned-gym. It was small, it was simple… but my clients loved it.

Word spread fast, and so did my clientele.
And almost every woman who walked through those doors told me the same thing:

✨ “I don’t want to work out around men.”
✨ “Gyms make me anxious.”
✨ “I don’t know how to use the equipment.”

(No offense, men 😜)
But it was clear that women needed a place that felt safe, comfortable, and created just for them.

That backyard gym turned into a vision:
A ladies-only gym that removes the fear, the overwhelm, and the intimidation — and replaces it with support, confidence, and community.

Fast forward to today…
Pink Gym is so much more than a gym.
It’s sisterhood.
It’s empowerment.
It’s encouragement.
It’s a community where every woman feels seen, welcomed, and capable.

And it all started in the backyard. 💗🏋🏼‍♀️
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🎅💪 Even Santa’s helpers get those reps in!Our little Elf is training hard for the holiday season here at Pink Gym — no s...
12/10/2025

🎅💪 Even Santa’s helpers get those reps in!
Our little Elf is training hard for the holiday season here at Pink Gym — no skipping leg day around here! 🏋️‍♀️✨
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12/09/2025

If burpees make you dramatically collapse like a Victorian woman fainting… SAME 😭💃
Here’s your gentler option, m’lady 💗✨
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Address

108 W Center Street
Sheridan, AR
72150

Telephone

+18709429094

Website

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