Twin Spirits Yoga, LLC

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Sheridan, MT
Twin Spirits Yoga, LLC

Now offering hypnotherapy sessions as a Clinical and Medical Hypnotherapist. They decided to name their new yoga venture in honor of them.

About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day. Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.

01/12/2026

Twin Spirits Yoga schedule for the week of January 12:
Monday at 6:15 p.m. is a hybrid class—join in-studio or on Zoom (message for the link).
Tuesday at 8:00 a.m.
Thursday at 8:00 a.m.
Wishing you peace and good health in the New Year.
Om Shanti, Shanti, Shanti.

01/05/2026

Twin Spirits Yoga schedule for the week of January 5:
Monday evening at 6:15 p.m. is a hybrid class—join in-studio or via Zoom (PM for the link).
Tuesday morning at 8:00 a.m.
Thursday morning at 8:00 a.m.
Wishing you peace and health in the New Year.
Om Shanti, Shanti, Shanti.

12/29/2025

Twin Spirits Yoga schedule for the
week of December 29.
Monday evening at 6:15, this is a hybrid class, you can join in-studio or via Zoom. PM me for the link!
Tuesday morning at 8 a.m.
Please note that there will be no class on Thursday morning. Wishing you a happy and healthy Happy New Year!

12/22/2025

Happy Winter Solstice!
Twin Spirits Yoga schedule for the
week of December 22.
Monday evening at 6:15, join our hybrid class in-studio or via Zoom.
Tuesday morning at 8 a.m.
Please note that there will be no class on Thursday. Wishing you a Merry Christmas!

12/15/2025

This week we celebrate the Winter Solstice, the longest night of the year arrives December 21. This beautiful event invites us to pause, breathe, and embrace the quiet wisdom of darkness before the return of light.

Twin Spirits Yoga schedule for the week of
December 15
🧘 Monday – 6:15 PM
Hybrid class: join in-person or on Zoom.
🌅 Tuesday – 8:00 AM
Morning flow to start your day with clarity and grounding.
🌅 Thursday – 8:00 AM
Another energizing morning session to set the tone for the rest of your week.
All levels welcome. Bring your mat, your breath, and your beautiful energy. 💛
Message with any questions or to get the Zoom link!

12/08/2025

✨ Twin Spirits Yoga – Weekly Classes for December 8 ✨
Take time to move, breathe, and reconnect this week. We’d love to see you on the mat!

🧘 Monday – 6:15 PM
Hybrid class: join in-person or on Zoom.
🌅 Tuesday – 8:00 AM
Morning flow to start your day with clarity and grounding.
🌅 Thursday – 8:00 AM
Another energizing morning session to set the tone for the rest of your week.
All levels welcome. Bring your mat, your breath, and your beautiful energy. 💛
Message with any questions or to get the Zoom link!

12/01/2025

🌱 Twin Spirits Yoga – Post‑Thanksgiving Reset
The holiday may be over, but your body and mind still deserve care. Join us this week for yoga flows designed to re‑energize, detox, and restore balance after the big feast.

Schedule
Monday Evening – 6:15 PM Hybrid class: in-person or via Zoom (DM for link)

Tuesday Morning – 8:00 AM

Thursday Morning – 8:00 AM Holiday Reset Flow – release sluggishness, boost circulation, and step into December feeling light and clear.

11/27/2025

Twin Spirits Post Thanksgiving Yoga Class
Friday, November 28 at 8:00 a.m.

🌿 “Un-Stuff Yourself” Yoga Class

Too much turkey? Too many pies? We’ve got you.
This special post-holiday class will help you:
✔ Loosen tight muscles
✔ Support digestion
✔ Melt away stress
✔ Reconnect with your body

Perfect for all levels. Come as you are—sweatpants welcome.

11/24/2025

Happy Thanksgiving!
Twin Spirits yoga schedule for the week of Thanksgiving is
Monday evening at 6:15. This is a hybrid class, giving you the option to attend in-person or via Zoom, just DM me for the link!
Tuesday morning at 8
FRIDAY morning at 8
A post Turkey Day class to burn off that extra slice of pie!

Start your holiday grounded, grateful and glowing! Join us this week for Thanksgiving yoga that will help release tension, center your mind and open space for gratitude.

11/17/2025

Get ready for a week of thankfulness and gratitude with Twin Spirits Yoga, starting November 17/
Monday's 6:15 PM hybrid class is all about centering, grounding and focus - attend in-person or via Zoom, your call! Just DM me for the link!
Tuesday's 8:00 AM recorded class means you can sleep in and still get your yoga on, thanks to YouTube!
Thursday's 8:00 AM Fall for yoga flow is all about embracing the cozy vibes.
Ditch the need for control, and focus on inner peace instead. Practice gratitude and watch the blessings roll in! It's time to harmonize body, breath, and spirit!

Address

#18 7M-4R Road
Sheridan, MT
59749

Website

http://www.yogamontana.com/, http://www.yogamontana.com/

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