Twin Spirits Yoga, LLC

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Sheridan, MT
Twin Spirits Yoga, LLC

Now offering hypnotherapy sessions as a Clinical and Medical Hypnotherapist. They decided to name their new yoga venture in honor of them.

About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day. Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.

04/13/2026

Twin Spirits Yoga Schedule Week of April 13 🌞💆‍♀️🌈

Monday — 6:15 p.m. Hybrid 🕰️🌐
Join an evening practice that fosters a sense of grounding and ease as the week begins. Attend in person or join remotely via Zoom; please message for the link. 📱💼

Tuesday — 8:00 a.m. In Person ☀️💫
Begin your day with a refreshing flow that awakens and prepares you for what lies ahead. 🌈💪

Thursday — 8:00 a.m. In Person 🌞🌻
Find strength and balance in a practice designed to support you through the week. 💪🌈

Lunar Insight for the Week 🌕💫
As the new moon approaches on April 17, reflect on areas of your life that are ready for release and renewal, symbolized by “Old moon in the new moon's arms” — a concept embodied by Earthshine. 🌙💫✨

04/06/2026

🌿 Twin Spirits Yoga Schedule
Week of April 6

🧘‍♀️ Monday — 6:15 p.m. (Hybrid)
Join us for an evening practice designed to ground your energy and ease you into the week.
This is a hybrid class — come in person or join via Zoom.
Message me for the link!

🌅 Tuesday — 8:00 a.m. (In Person)
A refreshing morning flow to awaken the body and set a steady tone for the day.

🌞 Thursday — 8:00 a.m. (In Person)
A strengthening and centering practice to carry you through the rest of the week.

🌙 Lunar Insight for the Week
This week brings the Last Quarter Moon in Capricorn on April 10, a phase that encourages:

Reflection on what’s working and what’s ready to be released
Grounded decision‑making
Quiet momentum toward new beginnings
Space for creative expression to emerge
A wonderful energetic backdrop for mindful movement
and inner clarity.

03/30/2026

Twin Spirits Yoga — Week of March 30

Schedule surprise! We're mixing it up this week. No Monday evening class (we know, we know!), but Wednesday, April 1st, is all about yoga, yoga, and more yoga.

Class Schedule:
Tuesday — 8:00 a.m.
Wednesday, April 1st — 6:15 p.m. You can join us in person or on Zoom (just let me know you're coming).
Thursday — 8:00 a.m.
Come join the fun, stretch, and let's say farwell to March, and welcome April together! 🧘‍♀️💆‍♀️🌸😊👏💫

03/23/2026

Twin Spirits yoga schedule for the week of March 23

Monday evening at 6:15. This is a hybybrid class, having the option to join in person or by zoom. Message me for the link!
Tuesday morning at 8:00 a.m.
Thursday morning at 8:00 a.m.

Post-Retrograde Shadow (Retroshade): Be mindful of continued bewilderment, particularly around
March 20–April 9, as Mercury re-traverses its route.
🌈💫🌱

03/16/2026

Twin Spirits Yoga — Week of March 16 🌸

There’s a lot happening this week—starting with a little luck of the Irish and ending with the energy of the Spring Equinox. Join us on the mat to move, breathe, and welcome the changing season.

Class Schedule:
🧘‍♀️ Monday — 6:15 p.m.
In person or on Zoom (message me for the link)

🌅 Tuesday — 8:00 a.m.

🌞 Thursday — 8:00 a.m.

Come reset, stretch, and celebrate the shift toward spring. All are welcome.

03/10/2026

Hello, yogis!
We have a temporary change to our class schedule:

Yoga is ON this Wednesday, March 11 at 8:00 AM

NO yoga on Thursday, March 12

Thanks for your flexibility and understanding. Looking forward to seeing you on the mat this Wednesday.

03/09/2026

Twin Spirits Yoga — Week of March 9
Start your week with mindfulness and self‑care.
Monday @ 6:15 p.m.
In person or on Zoom. Message me for the link.
Tuesday @ 8:00 a.m.
A change for this week only!
Wednesday @ 8:00 a.m.
No Class Thursday morning.

We celebrated International Women's Day on March 8!
International Women’s Day is celebrated all over the world. It’s a time to appreciate the many ways women contribute and shine, no matter where they come from or what their background is.

Address

#18 7M-4R Road
Sheridan, MT
59749

Website

http://www.yogamontana.com/, http://www.yogamontana.com/

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