Pro-Active Physical Therapy Sheridan

10/16/2025

We’ve had some pretty fantastic people graduate lately 🫶

10/15/2025

Totally normal post asking you to leave us a Google review… 👀 Not desperate at all. Definitely not refreshing the page every 5 minutes.....🫣

10/15/2025

💪Deadlifts are extremely functional. You will always need to pick things up from the floor!

10/14/2025

🎃💪 Spooky Strength Tip: 💪🎃
Lift like a zombie, stretch like a witch, and balance like a bat — keep your body strong and ready for all the Halloween fun! 🧟🪄🦇
Don’t let aches or stiffness haunt you this season — stay moving, stay strong, stay spooky! 👻

10/14/2025

Are you struggling with pain or recovering from surgery?

💬 Our October newsletter shares how physical therapy helps you move better and feel stronger! Plus, a patient success story, a staff spotlight, and a reminder that pushing through pain isn’t always the answer.

https://proactivephysicaltherapy.health/newsletter/get-your-health-back-on-track-with-physical-therapy/?utm_source=newsletter&utm_medium=social

-ActivePT

10/11/2025

🌍💙 World PT Day of Service! 💙🌍
Today we celebrate Physical Therapy Day of Service by giving back to our community and promoting health, movement, and wellness for all! 💪✨
We’re proud to help people stay active, recover from injuries, and live their best lives — because everyone deserves to move freely and confidently.

Share your PT moments with us! 👇

10/10/2025

Balancing Act: The Role of Vestibular Rehabilitation in Vertigo Treatment

Are you looking for long-term vertigo relief? Learn how vestibular rehabilitation for vertigo minimizes symptoms and strengthens stability!

10/09/2025

We’ve got your back. And your knees. And your shoulders. Actually… just come in for a free consult. 15 minutes of punishment-free advice📲

10/07/2025

Myth! There’s no evidence that it causes arthritis — though it might annoy people around you! 🕸️🕷️

10/06/2025

This one hurts a little bit 😭 We have been so blessed to have Pualani in the clinic after an ACL/Meniscus repair and we are sad to see her graduate. She has rocked this recovery and proven how tough she is! We will miss seeing her and her cheerleader every week!

10/06/2025

🏃‍♀️💪 Race Day Ready! 💪🏃‍♂️
Our Pro-Active Physical Therapy team had an amazing time at the Timberfest 5K this weekend! We were proud to be back again this year helping runners warm up and cool down with pre-and post-race stretching.
It’s always inspiring to see so many members of our community out moving, competing, and having fun! Thanks to everyone who stopped by our tent and booth — we loved chatting, stretching, and cheering you on. 👏
Already looking forward to next year’s race! 🏅
📸 Check out some photos from the event below!

10/03/2025

Fall is here — pumpkin patches, haunted houses, and cozy walks await! What’s on your fall bucket list this season? 🍂
Remember to stay active while enjoying all the fun: lift those pumpkins safely, stretch after your hayrides, and keep moving so nothing haunts your muscles later! 💪👻