All Inclusive Counseling Leilani Cullen MA LMFT

02/27/2026

👉 Controllers do lots of damage to others, but they also have boundary problems.

Controllers are undisciplined people. They have little ability to curb their impulses or desires. While it appears that they “get what they want in life,” they are still slaves to their appetites. Delaying gratification is difficult for them. That’s why they hate the word “no” from others. They desperately need to learn to listen to the boundaries of others to help them observe their own.

Controllers also are limited in their ability to take responsibility for owning their lives. Having relied on bullying or indirectness, they can’t function on their own in the world. The only remedy is to let controllers experience the consequences of their irresponsibility.

Finally, controllers are isolated. People stay with them out of fear, guilt, or dependency. If they’re honest, controllers rarely feel loved. Why? Because in their heart of hearts, they know that the only reason people spend time with them is because they are pulling the strings. If they stopped threatening or manipulating, they would be abandoned.



NOTE: Content posted here is from the books written by the Boundaries authors and is for informational purposes only; it should not be taken as professional advice. Although great care is taken to provide adequate context, all posts should be understood within the context of the substantial body of work by the authors.

02/25/2026

02/19/2026

All Inclusive Counseling would like to introduce
Stephanie Elder, CO LPCC, WY PPC
proudly Serving Serving Wyoming in person, and both Wyoming and Colorado on telehealth
To view Stephanie's bio please visit.
https://www.psychologytoday.com/us/therapists/stephanie-m-elder-sheridan-wy/1480905

02/19/2026

All Inclusive Counseling would like to introduce
Carin Nolz , CO LPCC, WY PPC
proudly Serving Serving Wyoming in person, and both Wyoming and Colorado on telehealth
To view Carin's bio please visit.
https://www.psychologytoday.com/us/therapists/carin-nolz-sheridan-wy/1602849

02/19/2026

All Inclusive Counseling would like to introduce
Rodney Foster, CO LPCC MFTC, WY PMFT
proudly Serving Colorado and Wyoming on telehealth
To view Rodney's bio please visit. https://www.psychologytoday.com/us/therapists/all-matters-counseling-llc-windsor-co/1456168

02/14/2026

According to psychology, experiencing infidelity can have profound and lasting effects on mental and physical health. Psychologists say being cheated on triggers emotional trauma that often extends beyond the relationship itself.

Psychologists say the betrayal associated with infidelity activates chronic stress responses in the brain and body. According to psychology, this can lead to long-term anxiety, sleep disturbances, and hypervigilance, even after the relationship ends. The emotional shock can also increase cortisol levels, affecting physical health and immune function.

Psychology research shows that victims of infidelity may develop chronic pain, tension, and other somatic symptoms linked to unresolved emotional trauma. Psychologists say these physical manifestations are the body’s way of holding emotional stress, similar to trauma-induced somatic responses. According to psychology, symptoms of PTSD can emerge, including intrusive thoughts, flashbacks, and heightened emotional reactivity.

Psychologists say healing from such experiences requires acknowledging the trauma and seeking support through therapy, social networks, and self-care. According to psychology, processing emotions, establishing boundaries, and rebuilding trust in oneself are essential for recovery.

Psychologists say understanding the long-term impact of betrayal helps victims validate their experiences, manage stress, and regain emotional stability. According to psychology, addressing both mental and physical effects promotes resilience, self-healing, and healthier future relationships.

02/14/2026

Emotion isn’t the seasoning, it’s the ingredient.

When feelings are allowed, connection deepens. Emotional openness isn’t weakness — it’s bonding.

On a day that celebrates love, remember what actually builds it.

02/13/2026

Healthy relationships aren’t conflict-free. What matters is how you repair 🌟

As Valentine's Day approaches, we want to talk about normalizing disagreement — and celebrating the skill of coming back together.

Visit https://loom.ly/XcKKdK8 to explore resources for strengthening these skills through EFT 🫶

02/08/2026

Sheridan Memorial Hospital in partnership with the Sheridan Memorial Hospital Foundation will host “Building a Mental Health Collaborative” on Wednesday, February 11th, at Sheridan College. The event aims to foster partnerships and collaboration among individuals, nonprofits and businesses that ...