Body & Soul Wellness

01/16/2026

01/14/2026

When you choose Body & Soul, you don’t just get a service.

You get cared for.
You get therapists who advocate for your health, not just your appointment.
You get a depth of knowledge from professionals who study, train, and continue learning—because your body deserves informed care.

You get someone who listens when you need to talk.
You get a hug when you need a hug.
You get a float when you need a hug without another person.

You get options.
You get support.
You get space to set things down for a while.

You don’t have to carry everything alone here.
And you never have to explain why you’re tired.

💜 Body & Soul Wellness

01/12/2026

Why some pain doesn’t respond to pressure alone.

Some pain is caused by restricted fascia, limited circulation, or a nervous system that’s staying guarded. In those cases, deeper pressure can actually increase resistance.

That’s why we use different tools: massage, cupping, and float therapy, to meet the body where it is instead of forcing change.

Healing works best when the body is ready.

💜 Body & Soul Wellness

01/07/2026

Healing doesn’t happen in pieces.

Sometimes it’s hands-on.
Sometimes it’s weightless.

What matters is supporting the same system in different ways.

💜 Body & Soul Wellness

01/05/2026

Your path to serenity starts here! Our therapists cater to every need, and if you're not sure who to choose, just give us a call... we'll guide you to the best fit! Combine with float therapy for ultimate relaxation!

01/02/2026

Cupping 101!
Cupping therapy works by gently lifting tissue instead of compressing it, helping improve circulation, reduce fascial restriction, and support pain relief where the body feels stuck.

It’s a targeted, evidence-informed technique we often use alongside massage for chronic tension, stiffness, and limited mobility.

Curious to see how it feels for your body?
Cupping is available as an add-on service at Body & Soul Wellness.

💜 Ask your therapist if cupping is right for you.

01/01/2026

Here is to 2026!
#2026

12/31/2025

✔️All our valued customers in 2025.
✔️Our team dedicated to integrity and quality.
✔️Here for Sheridan in 2026 and beyond!

12/29/2025

✨We want to hear from you!👇

12/22/2025

Last minute shoppers... Like me!🎀
We have HUGE HOLIDAY SAVINGS HERE!

🎄Holiday Gift Card Specials:
• 10% off gift cards now through Christmas Eve – use code 𝗦𝗔𝗩𝗘𝟮𝟬𝟮𝟱 at checkout
• Purchase $250 or more in gift cards and receive a FREE 60-minute float just for you!

Gift relaxation, pain relief, and wellness to the people you love, and then come let us pour back into you, too. 💜

Purchase Direct ⬇️
https://blvd.me/307bodyandsoulwellness/gift-cards

12/19/2025

💜Meet Kathy Guiles, LMT

With over 30 years of hands-on experience, Kathy brings both skill and heart to every session. A proud graduate of the Sarasota School of Massage Therapy (Class of 1989), she specializes in helping clients truly RELAX, release tension, and feel their absolute best, mind and body with Swedish massage.

✨ Now’s the perfect time to book with Kathy ✨
For a limited time, enjoy 15% OFF your session with her.

👉 Book now at www.307bodyandsoul.com
Your body will thank you.