West Coast Women's Reproductive Center

West Coast Women's Reproductive Center We understand your passion to be a mother. That's why we created a medical fertility center where a

Dr. Tina Koopersmith is the founder of the West Coast Women's Reproductive Center in Southern California. Dr. Koopersmith is a Board-Certified in both Obstetrics and Gynecology, as well as a Reproductive Endocrinology and Infertility . Her clinical areas of expertise include fertility, recurrent loss, premature ovarian failure and polycystic ovaries. In addition to providing fertility services, she specializes in gynecologic disorders, especially hormonal disturbances in young girls with difficulty during puberty and reproductive age women with irregular cycles. West Coast Women's Reproductive Center offers the very best in fertility testing and treatment options available today. Combining cutting-edge fertility treatment such as IVF, IUI, egg donation, surrogacy, egg freezing, robotic myomectomy, etc. with our doctors’ expertise and personal touch in a safe, caring environment. As a patient, you will receive a personalized fertility treatment plan based on your personal situation. We are committed to providing excellent clinical services and high pregnancy rates. We believe in working with couples in a teamwork atmosphere that empowers each member of the team, as they work together toward fertility solutions. We educate all our patients about reproductive physiology, new technologies and thoroughly discuss all possible options. We are dedicated to making the sometimes intimidating fertility treatment process as personalized and comfortable as possible. Tina Koopersmith, M.D., gives an unequaled level of personal attention to each and every one of her patients. That's why we created a medical fertility center where a team of professionals can help their fellow women.

10/06/2025

Live your dreams.. and inspire others to live theirs.. life is indeed magical if you allow the magic and the creativity in… believe in yourself and trust yourself— you really are the universe in human form

I hate to be the bearer of bad news, but our bodies remember stress—long after the moment has passed.New research shows ...
09/30/2025

I hate to be the bearer of bad news, but our bodies remember stress—long after the moment has passed.

New research shows Monday stress leaves a biological imprint that lingers for months.

Now imagine that stress multiplied—every cycle, every test, every holiday spent waiting. That imprint shows up as:
✔ Higher cortisol
✔ Hormone disruption
✔ Lower resilience

It’s no wonder pain worsens and fertility falters under stress.

The good news? Stress can be re-patterned. Your nervous system can learn safety again.

In my practice, we use root-cause tools to rebalance hormones, calm the system, and free the body from living in “Monday mode” every day.

Comment CURIOUS if you’re ready to rewrite your body’s stress story.

Science-backed reasons to soak in a hot tub 👇 (and yes, your heart counts too)Hot tubs don’t just relax muscles. They:✔ ...
09/29/2025

Science-backed reasons to soak in a hot tub 👇 (and yes, your heart counts too)

Hot tubs don’t just relax muscles. They:
✔ Raise body temperature (like a mini reset)
✔ Boost blood flow
✔ Trigger immune + cardiovascular support

But here’s my favorite: warmth softens the nervous system.

For anyone navigating fertility or chronic pain, warmth = safety. Safety = the body’s permission to release.

Of course, hot tubs aren’t for everyone (especially pregnancy). But even a warm bath or foot soak can signal your body: “You’re safe to rest.”

(Men should avoid when trying to conceive and women should avoid after ovulation)

Want more science-backed and soulful tools for whole-body healing? Follow along and give this post a ❤️.

A new study shows time in nature eases chronic pain. But here’s the magic: it eases longing too 🍃When people spent time ...
09/26/2025

A new study shows time in nature eases chronic pain. But here’s the magic: it eases longing too 🍃

When people spent time in nature, they felt:
✔ Less focus on pain
✔ More calm and emotional relief
✔ A sense of connection

That’s the same medicine so many fertility warriors need—relief from the mental loop, the obsession, the grief.

A forest, a park, even the beach—these places don’t cure pain or fix fertility overnight. But they remind the body what safety feels like.

Healing is never just physical. It’s always body, mind, and spirit.

Comment CURIOUS to learn how we bring that whole-person approach into our practice.

Ever heard of vagal tone? Here’s why it matters if you’re in pain—or longing 👇Your vagus nerve is the body’s relaxation ...
09/25/2025

Ever heard of vagal tone? Here’s why it matters if you’re in pain—or longing 👇

Your vagus nerve is the body’s relaxation switch. It tells your system, “You’re safe. You can receive.”

Low vagal tone? That’s when stress hijacks fertility, pain lingers, and the body forgets how to let go.

Support it daily with:
✨ Deep breathing
✨ Singing, humming, chanting
✨ Gentle yoga or tai chi
✨ Cold water splash
✨ Calming music

When you strengthen vagal tone, you strengthen the bridge between your nervous system and your womb, your gut, and your heart.

Healing is not about forcing—it’s about signaling safety, every single day.

Drop CURIOUS if you want to learn how vagal tone fits into a fertility + pain-healing plan.

When you’re ready to support your body’s natural response to inflammation—without shutting down its wisdom—start here 👇Y...
09/24/2025

When you’re ready to support your body’s natural response to inflammation—without shutting down its wisdom—start here 👇

Your pain—whether it’s cramps, migraines, or the ache of longing—is your body whispering.

Supplements don’t silence that whisper. They help your system rebalance.

✨ Curcumin → antioxidant support
✨ Ginger → soothes inflammatory pathways
✨ Omega-3s → supports hormones + mood
✨ Magnesium → calms nerves, relaxes body
✨ Quercetin → stabilizes reactivity

The right support creates space for your body and spirit to feel safe again.

Because fertility, healing, and even joy come not from numbing—but from tuning in.

Comment CURIOUS if you want to see what this looks like in a personalized plan.

When people ask if there’s a diet to fight inflammation, here’s what I say 👇Food can’t erase pain overnight. But it can ...
09/22/2025

When people ask if there’s a diet to fight inflammation, here’s what I say 👇

Food can’t erase pain overnight. But it can gently change the way your body—and your heart—carry it.

Because inflammation isn’t only about swollen joints or fatigue. It’s also about the silent inflammation of the soul: longing, grief, and the endless stress of trying.

Here’s what helps:
🔥 Avoid your personal triggers (for some that’s gluten, dairy, or even emotional triggers like social comparison).
🥑 Add healthy fats—food for your hormones, mood, and energy.
🌈 Colorful fruits + veggies—antioxidants to brighten your cells and your outlook.
🍽 Balance blood sugar—because rollercoasters don’t just crash energy, they crash hope.

There’s no one-size-fits-all plan. Just like fertility journeys, food plans must be personal.

Want a root-cause, body + heart approach? Comment CURIOUS and let’s explore together.

I don’t know who needs this reminder, but pain isn’t only physical—it’s emotional and psychic too.Yes, pain can come fro...
09/19/2025

I don’t know who needs this reminder, but pain isn’t only physical—it’s emotional and psychic too.

Yes, pain can come from illness or injury. But the pain of waiting, the stress of “what if not me,” the anxiety of another cycle—these live in the body too.

Pain and stress are a feedback loop:
😣 Pain fuels stress.
😩 Stress amplifies pain.

That’s why functional medicine always takes a whole-person approach:
✨ Nervous system safety
✨ Sleep and rest cycles
✨ Stress response care
✨ Gut, hormone, and inflammation support

Your pain isn’t “all in your head.” It’s in your body and your heart—and both are connected.

Ready to find support for the whole you? Comment CURIOUS for next steps.

Is there such a thing as a natural painkiller for both the body and the heart?Short answer: yes—but not in the way you t...
09/17/2025

Is there such a thing as a natural painkiller for both the body and the heart?

Short answer: yes—but not in the way you think.

Your body already has built-in chemical messengers that soothe and heal:
✨ Endorphins (released by laughter, movement, and connection)
✨ GABA (calmed by yoga and breathwork)
✨ Serotonin (lifted by sunlight and joy)
✨ Oxytocin (fueled by hugs, intimacy, and trust)

And here’s the magic: these aren’t just physical. They soften the pain of longing too.

Because the ache of “when will it be my turn?” isn’t solved by numbing—it’s healed by helping your whole system feel safe, resourced, and supported.

Layer in natural tools like ginger, turmeric, magnesium, or ashwagandha—and you build a long-term foundation for both resilience and renewal.

Tired of band-aid fixes? Drop CURIOUS and let’s design a plan that honors all of you—body, mind, and heart.

09/16/2025

Today I chatted with Mayte Garcia... so many identities and labels we wear throughout our lives and healings can be the portals to each transition.. and each transition may need a new healing modality.

Grab
a furry friend
or music tunes
or your dancing shoes
or your pencil/pen
HEALING occurs anywhere and anyhow

Address

4835 Van Nuys Boulevard Suite 200
Sherman Oaks, CA
91403

Opening Hours

Monday 8am - 4pm
Tuesday 7am - 6pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 12pm

Telephone

+18189861648

Website

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