Sheena Metal's I Am Raising Your Vibration

Sheena Metal's I Am Raising Your Vibration Sheena Metal is an intuitive and an empath, offering personal vibrational motivation, through spirit She was born in New Haven, CT. to Sedona, AZ.

Sheena Metal is a spiritual counselor, intuitive and an emotional empath, who specializes in personal vibrational motivation, soul enlightenment and energetic healing. and, as a teenager, moved to Huntington Beach, CA.; immersing herself in the essence, of Pacific Ocean beach culture, which has become an important part of her spiritual ideology and rejuvenative work. Sheena comes by her gifts naturally, through her maternal line, which is of Irish Southern heritage. Her mother, who hailed from Louisville, KY., was a gifted psychic/medium, child therapist and public school teacher. Her father, who was also from Connecticut, was an obstetrician and a midwife. Sheena has an eclectic belief system, she refers to as "Spiritual Salad Bar"...part indigenous Celtic/Pagan, part Judeo-Christian, a little Buddhist/Hindu and a lot of New Age/Metaphysical. In addition to her time spent interpreting Universal messages, Sheena has educated herself in the fields of: numerology, cryptozoology, ufology, demonology, parapsychology and theology. She is interfaith minister, who received her ordination through American Trinity University, where she holds the title of Deacon. Sheena is also a student of Greek astrology, who uses the planetary placements of someone's birth/life stage, to help them better understand their past, present and future path, personality and destiny, in hopes of finding a happier, spiritually-enriched and more connected self. She has been involved in both the psychic and the paranormal worlds, for most of her life. Sheena is a paranormal survivor, who lived, for many years of her childhood, in an extremely active haunted house. There, she witnessed apparitions, ghostly noises, poltergeist activity, paranormal attacks and more. Since then, she has dedicated herself to assisting others, who have had the same fate. She has worked on a variety of television, radio and film projects, as an intuitive advisor, motivational speaker, spiritual/paranormal expert and ghost investigator; moderating Q&A's, hosting live broadcasts and participating in paranormal/spiritual gatherings from Savannah, GA. As a psychic, Sheena runs her own spiritual practice, based in Los Angeles, called "I Am Raising Your Vibration", which emphasizes motivation/healing of your energetic vibration, through spiritual counseling, consulting and guidance. She has worked numerous entertainment industry events, in Hollywood, including the NBC/Universal employee Christmas party (annually) and the "50 Shades of Darker" premiere. Sheena recently took part, in a reality TV show pilot, produced by Telepictures ("Ellen" / "Extra"), and is a regular guest/co-host on "The Real Housewives of Beverly Hills" recurring psychic, Rebecca Fearing's, "Dancing with Ghosts" radio show. Sheena is a devotee, in the healing properties of burning candles. She has a signature line, from CBT Candle LA, called “Experience” and will launch her a second line “Ascension” (which will also features essential oils), also through CBT, later this year. She is currently working on her first book, a guide to staying in the light, in spite of the distractions of darkness, as well as a biographic novel, about both the spiritual and the three-dimensional world gifts, she’s received from her mother, in life and in death. As an artist, she has spent many years, as an actress, writer, director, comedian and journalist. She has been a talk radio host for over twenty years and currently helms four top-rated shows for LA Talk Radio, in Los Angeles, including the spiritual/paranormal, "Haunted Playground" and her daily, "Sheena Metal Experience”, which she also broadcasts live, from the renowned Hollywood Improv, quarterly. Sheena regularly teaches both children and adults with physical and/or intellectual differences for: Actors with Autism, Performing Arts Studio West, Meet the Biz and also for Lifeworks’ “Models of Pride”, a weekend of LGBTQ mentoring at the University of Southern California. As a philanthropist, Sheena works with many spiritual, humanistic and cultural organizations. She currently sits on the Board of Directors for Ensemble Studio Theatre Los Angeles, the Artemis Women in Action Film Festival, the Moreno Valley Cultural Arts Foundation, and SIA Organization She also works with the Harvey Milk Foundation. Each year, Sheena directs a celebrity charity production of Eve Ensler’s poignant play, “The Va**na Monologues”, with nearly 100 actresses, all of whom have been guests on her radio shows, to raise awareness about and money for anti-violence charities. In 2016, she founded a non-profit, movement of peace, love, kindness and unity, in her mother’s memory, entitled, “I Am Raising the Vibration of the Nation (and the World)”, with a companion radio show, blog/vlog, live events, community outreach and upcoming motivational handbook. It can be found online at: www.raisingthevibration.org. Sheena believes that all things are rooted in spirituality, that happiness and peace come from within and that a strong, yet pure, connection to your Higher Power is crucial element, in a productive and balanced existence. She understands that the Universe is a delicate blend of light and dark energies; and that by surrounding one's self in positivity, optimism and joy, you can repel the negativity from yourself, your environment and from the planet. For more information, or to book a session, contact Sheena Metal at: sheena@iamraisingthevibration.com and on social media: .

10 years ago today? However, have I lived, for a decade, without you? I wake up every morning, in our house, and I try t...
03/12/2026

10 years ago today? However, have I lived, for a decade, without you? I wake up every morning, in our house, and I try to be the person that you taught me to be… and to continue to live, laugh, smile and love others, the way that you always asked me to. For all your flaws, and we all have them, you were the closest thing to perfect that I have ever encountered, on this earth. Your brilliance, depth, humor, spirituality and grace gave me an example to live by…and I will always be grateful that you were my best friend. ❤️🙏🏻❤️

If you are reading this, please raise a glass to my Irish mother today, for a big hearty “Slainte!”, in her honor. I love you, mom!! ❤️🔮⭐️🙏🏻❤️

https://www.instagram.com/p/DVxYvrIivu2/?igsh=NTc4MTIwNjQ2YQ==

I’m so excited to announce that I’ll be teaching a workshop this year, on   and  , at the Desert Legends women’s weekend...
03/09/2026

I’m so excited to announce that I’ll be teaching a workshop this year, on and , at the Desert Legends women’s weekend in Palm Springs. This 90-minute workshop will be on Friday, April 3, at 11:15 AM. If you like a wonderful women, fantastic music, hilarious comedy, spectacular sports, pool parties, bingo and more…in a beautiful desert climate…come out and see me. I’ll be available for private one-on-one sessions all throughout the weekend. For more info: https://desertlegends.net/.../ws2-meditation-astrology and please visit me at: sheenametalspiritual.com, Sheena@IAmRaisingYourVibration.com and 818-437-0886. ❤️🔮🌈🌴⭐️🌴🌈🔮❤️

https://www.instagram.com/p/DVpQAFRDwo7/?igsh=NTc4MTIwNjQ2YQ==

Hello, my friends. I know that I haven’t been on social media much…and for that I apologize. I’ve had some personal thin...
01/22/2026

Hello, my friends. I know that I haven’t been on social media much…and for that I apologize. I’ve had some personal things to attend to, and, for the first time in a very long time, I prioritized those things. ❤️🙏🏻❤️

I absolutely understand that, for many of us, 2025 was a lot. For me, it was a year of reflection, introspection, restoration, healing, and grieving. 🙏🏻

I lost a best friend and 40 pounds. I detoxed from an unhealthy situation, rebuilt my childhood home and finally, properly, grieved my mother‘s death. I sat in silence and allowed the universe to speak to me. I held space for myself, whilst acknowledging difficult truths, both inside and outside of me. I worked to uplift others around me, as I prayed for the world. I helped many of my clients come to a place of healing and, in doing so, helped to heal myself. I did a lot of inner work, while altering my external environment for the better. 🙏🏻🙏🏻

Everything was beautiful, perfectly timed, absolutely necessary and so very crucial, in my next level of spiritual evolvement. We never know when Spirit will step in and alter our path…lovingly forcing us to make the changes, walk the steps and do the work that is so very necessary, to pur enlightenment. ❤️

As I enter into 2026, I feel centered, balanced, peaceful, and connected. I’m so looking forward to what this new year will bring, not only to me, but to all of us. As we move into the next 12 months, I wish you all so much love, success, luck, and hope. May the new year bring us all that our hearts’ desire, everything that feeds our souls and boundless amounts of happiness. 🙏🏻❤️🙏🏻

Please feel free to reach out, via text, if you need a friend: 818-437-0886. I love you all, as I love the Earth and Sky. - Sheena
Sheenametalspiritual.com #2026 ❤️🔮🌈🙏🏻❤️

https://www.instagram.com/p/DT0qQuPDyCs/?igsh=NTc4MTIwNjQ2YQ==

My mother was so many wonderful things…brilliant, hilarious, insightful, wise, benevolent, humble, and just about every ...
11/14/2025

My mother was so many wonderful things…brilliant, hilarious, insightful, wise, benevolent, humble, and just about every other amazing adjective you can think of. And she was so proud to be a Scorpio. And she loved other Scorpios, so much. So, in celebration of her birthday, please raise a glass to my wonderful Irish mother and all of the other fantastic Scorpios, that you know. Happy birthday, mom. I sure do love you! Slainte! ❤️🔮🌹☘️🎂🙏🏻🎂☘️🌹🔮❤️

https://www.instagram.com/p/DRBmBhMDpbc/?igsh=NTc4MTIwNjQ2YQ==

  How fun is this?!?   with , at , because two   are always better than one. Thank you, .lisa for the fantastic feast. T...
05/16/2025

How fun is this?!? with , at , because two are always better than one. Thank you, .lisa for the fantastic feast. The fish was second only to the unbelievable view and so much love!!! And, yes, shared my leftover salmon…and loved it.. . sheenametalspiritual.com ❤️🔮🌈🌴🎂🌴🌈🔮❤️

https://www.instagram.com/p/DJtXr60xPBI/?igsh=NTc4MTIwNjQ2YQ==

What can I say?...except that she was the best thing EVER! A true Earth angel and the funniest person I’ve ever known. S...
05/12/2025

What can I say?...except that she was the best thing EVER! A true Earth angel and the funniest person I’ve ever known. She taught me so many things but, most importantly, she taught me that it was always 100% ok to be my true authentic, weird self. I honestly have no idea how I would have grown up without her, as my mom and, of all the things I am thankful for in my life, I am most thankful for her. Happy Mother’s Day, momma. May the road rise up to meet you, every day that you are Home. I love you SO much. Forever and always. ❤️🔮☘️🙏🏻☘️🔮❤️

https://www.instagram.com/p/DJjCNTYOixN/?igsh=NTc4MTIwNjQ2YQ==

Hello, my lovely friends. Happy May Day! Happy Beltane! Happy spring! I’ve been so busy, this month, on a health journey...
05/01/2025

Hello, my lovely friends. Happy May Day! Happy Beltane! Happy spring! I’ve been so busy, this month, on a health journey, house remodel, and working to help and heal so many clients, in need. Plus, I’m overhauling a lot of the aspects of my spiritual practice that will affect the way that I host shows, do live videos, teach workshops, speak at galleries, enhance my social media presence, etc. I’ve got some wonderful people working with me now and I’m very excited to see what the next step is. ❤️🔮⭐️🔮❤️

April was a beautiful month, filled with great travel, exciting birthday celebrations (for both and I), acquiring amazing items for my home and, of course, the fantastic Desert Legends weekend, in Palm Springs. Thank you to the most wonderful Valerie Milano and Jennifer Corday (pictured here along with my friend, ) for putting together such a special event. I truly adore all of you lovely ladies, and can’t wait to see you, in May, for Long Beach Pride celebrations. ❤️🌈🌴❤️

Live, love and be ecstatic about almost everything, my lovelies. Life is too short to not be happy. I’m sending you all so much healing and joy and a tiny piece of my heart. - Sheena sheenametalspiritual.com ❤️🔮🌈⭐️🙏🏻⭐️🌈🔮❤️

https://www.instagram.com/p/DJGpLPWRRJn/?igsh=NTc4MTIwNjQ2YQ==

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Sherman Oaks, CA

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ABOUT “I AM RAISING YOUR VIBRATION” "I Am Raising Your Vibration", is a spiritual outreach created by psychic adviser, Sheena Metal, a sensitive intuitive, emotional empath, interfaith minister and vibrational motivationalist, who emphasizes the growth and healing of your energetic essence, soul enlightenment and rejuvenative healing, through clairvoyant counseling, consulting and guidance. She is the founder of “I Am Raising the Vibration of the Nation (and the World)”, a global non-profit, movement of peace, love, kindness and unity.

"I Am Raising Your Vibration" is comprised of what Metal likes to call the "spiritual salad bar", encompassing all faiths and combining the ideologies of: the Judeo-Christian religions, Buddhist/Hindu faiths, Celtic/Pagan traditions, Native American creeds, New Age/Metaphysical practices, and both Pacific Ocean beach culture and Irish Southern philosophies, as well as using the many varied otherworldly interpretations including: Universal/Angelic messages, Greek astrology, numerology, ufology, demonology, as well as the healing properties of candles, oils and herbs.

Through "I Am Raising Your Vibration", Sheena helps people to better understand their past, present and future paths, personality and destiny, in hopes of finding a happier, emotionally-enriched and ethereally-connected self, by dealing with grief/loss, overcoming trauma, connecting with loved ones who have passed, strengthening your personal vibration, building stronger relationships with others and developing your own extra-sensory gifts. "I Am Raising Your Vibration" is a guide to staying in the light, in spite of the distractions of darkness, both in the three-dimensional world and in the spirit realm. Sheena believes that all things are rooted in one's spirituality, that happiness and peace come from within your heart and soul, and that a strong, yet pure, connection to your Higher Power is a crucial element, to having a productive and balanced existence, wherein you have manifested, an elevated vibration.She also believes that the Universe is a delicate blend of light and dark energies and that surrounding, by yourself in positivity, optimism and joy, you can repel the negativity from yourself and your environment, co-exist harmoniously and co-create passionately, with all of the creatures of a gentler, warmer, brighter Earth. Each of us are perpetually expanding and evolving, as a constant outpouring of blessings and challenges are places in front of us, at every turn. There is always work to do and there is always room to grow...and Sheena is here to help. For more information, please visit: IAmRaisingYourVibration.com. ABOUT ME I am a spiritual counselor, intuitive and an emotional empath, who specializes in personal vibrational motivation, soul enlightenment and energetic healing. I was born in New Haven, CT. and, as a teenager, moved to Huntington Beach, CA.; immersing myself in the essence, of Pacific Ocean beach culture, which has become an important part of my spiritual ideology and rejuvenative work. I come by my gifts naturally, through my maternal line, which is of Irish Southern heritage. My mother, who hailed from Louisville, KY., was a gifted psychic/medium, child therapist and public school teacher. My father, who was also from Connecticut, was an obstetrician and a midwife.

I have an eclectic belief system, I refer to as "spiritual salad bar"...part indigenous Celtic/Pagan, part Judeo-Christian, a little Buddhist/Hindu and a lot of New Age/Metaphysical. In addition to my time spent interpreting Universal, Angelic and/or spirit guide messages, I have educated myself in the fields of: numerology, cryptozoology, ufology, demonology, parapsychology and theology. I am an interfaith minister, who received my ordination through American Trinity University, where I hold the title of Deacon. I am also a student of Greek astrology, who uses the planetary placements of someone's birth/life stage, to help them better understand their past, present and future path, personality and destiny, in hopes of finding a happier, spiritually-enriched and more-connected self.