Soul Hum

06/06/2018

Week one of our Mindful Parenting course starts tonight at 6pm! This week, our topic is Surviving Social Media. Wendi Cohen will be sharing tips and tools on how to BE social, not do social. We hope you’ll join us. The course runs every Wednesday night from 6-7:15pm for the next 3 weeks. Check out full details on our website. 💙

05/17/2018

We’re so excited for this weekend’s Mindful Eating workshop with the fabulous Amanda Gilbert! Join us on Saturday from 2-3:30pm, where we will investigate our history and relationship with food, learn the language of our own unique bodies, and explore what it means to eat for both pleasure and survival in a balanced way. ❤️🍎🧡🥕💚🥑💜🍇

05/04/2018

Happy Friday! We wish you a weekend of dreams and doing!

To accomplish great things, we must not only act but also dream, not only plan but also believe.

~ Anatole France

05/03/2018

Behind the scenes peek of a Sound Bath with Michelle Berc and Skye Ray Massage. We're hosting another this Sunday, sign up on our website.
www.SoulHumStudios.com

05/02/2018

Meditation can heal you. It's science.

Tackle inflammation by calming your mind.

05/01/2018

May is here! Join us this month for one of our incredible workshops. Link to sign up in our Bio.
SOUND BATH W/ MICHELLE BERC & SKYE RAY
Sunday, May 6, 2018
7:00 PM 8:30 PM
Join Michelle Berc and Skye Ray for an evening of nurturing sound and vibration. The Sound Healing Journey includes light breath work with vocal toning leading into a live performance of healing sounds and frequencies tuned to 432hz – a natural frequency found in nature and sacred geometry.
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THE WISH® NIGHT W/ SPECIAL GUEST ALEXA FISCHER FROM WISHBEADS®
Friday, May 11, 2018
8:00 PM 9:30 PM
What a better way to celebrate Mother's Day than giving the gift of clarity! Join us for a magical night playing The Wish®, a transformational game created by Louise Laffey. It’s a fun, light-hearted experience that provides plenty of opportunities for some “aha moments!”
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MINDFUL EATING W/ AMANDA GILBERT
Saturday, May 19, 2018
2:00 PM 3:30 PM
In this workshop, we will investigate our history and relationship with food, learn the language of our own unique bodies, and uncover what it means to eat for both pleasure and survival in a balanced way, while engaging awareness, mindful attention, and wise choice-making based on our inner wisdom.
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PERSEVERANCE W/ AMY BUDDEN & MATTHEW DEL NEGRO
Sunday, May 20, 2018
1:00 PM 3:00 PM
In this workshop, you will learn how to hardwire resilience and release old fears, patterns and beliefs, using guided visualization and Neuro-Linguistic Programming (NLP) techniques.
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COUPLES WORKSHOP W/ WHITNEY ULLOM & KEVIN OESTENSTAD
Sunday, May 27, 2018
3:30 PM 5:00 PM
Whether you are in a new relationship, or have been together for many years, this introductory workshop will provide you with grounded and profound tools to help you build intimacy.

05/01/2018

Join us for a workshop in May!

04/30/2018

Mindful Activities to help you be happier, healthier, and more successful.

Mindfulness has become a well-known term, and with that people want to learn more. Here are 22 exercises for groups, individuals, and practitioners.

04/28/2018

"It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures."

Oprah Winfrey

04/27/2018

This weekend at Soul Hum we have three deep-dive workshops available.
*One will be held at Orangetheory in Sherman Oaks. If you've been looking for an excuse to try Orangetheory, now is the time! A one-hour meditation workshop will follow their Friday night class.
*Intro to Tarot with
*RETURN OF with his popular Mindful Storytelling class.
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More information in our link in our bio.

04/24/2018

04/24/2018

THANK YOU!

We raised $770
for Tree People this weekend!!!