Veritas Family Medicine Sherman

Veritas Family Medicine Sherman Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Veritas Family Medicine Sherman, Family medicine practice, 310 N Bryant Avenue, Sherman, TX.

Happy Halloween from Dr Taporco aka: Woody and the Toy Story gang! 👻🎃
10/31/2025

Happy Halloween from Dr Taporco aka: Woody and the Toy Story gang! 👻🎃

Let’s Beat the Flu – Together!Your health is our priority. The flu shot is your first line of defense against a virus th...
10/30/2025

Let’s Beat the Flu – Together!
Your health is our priority. The flu shot is your first line of defense against a virus that infects millions every year.
📍 Veritas Family Medicine – Sherman
📞 Call: 903-957-0190
🧠 Flu Fact: The flu can be especially dangerous for young children, seniors, and people with chronic conditions. Getting vaccinated helps protect the most vulnerable in our community. ❤️
Don’t wait! Stay protected, stay healthy, and let’s take on flu season together.

🎗️ Red Ribbon Week: Oct 23–31 🎗️�Life is a puzzle - solve it drug free! 🧩As we head into the weekend, take time to enjoy...
10/24/2025

🎗️ Red Ribbon Week: Oct 23–31 🎗️�Life is a puzzle - solve it drug free! 🧩

As we head into the weekend, take time to enjoy healthy, drug-free fun! Try a new hobby, get creative, or spend time with friends and family.
�Remember, there are so many positive things to do instead of drugs. You can choose to create, play, learn, move, and connect! 🌟

🌟 Things to Do Instead of Drugs
1. 🎨 Create art – draw, paint, or make crafts.
2. 🏃‍♀️ Play sports – join a team, run, or try a new physical activity.
3. 🎶 Listen to or make music – sing, play an instrument, or write songs.
4. 📚 Read books – explore new stories or learn something new.
5. 🧘‍♂️ Practice mindfulness – try yoga, meditation, or deep breathing.
6. 🤝 Volunteer – help at a food bank, animal shelter, or community event.
7. 🎬 Watch movies or start a movie night with friends or family.
8. 🍳 Learn to cook or bake something new.
9. 🌳 Go outside – hike, bike, garden, or just enjoy nature.
10. 🗣️ Talk to friends or family when you’re stressed — don’t bottle things up.
11. 🧩 Do puzzles or play games that challenge your mind.
12. ✍️ Keep a journal or write stories and poems.
13. 🐾 Spend time with pets – they can help reduce stress.
14. 💡 Set goals for school, hobbies, or your future.
15. 💬 Join a club or group at school or in your community.

125 Things to Do Instead of Drugs or Alcohol
https://transcendibogaine.com/things-to-do-instead-drugs-alcohol/?utm_source=chatgpt.com

Red Ribbon Week Activities:�https://www.redribbon.org/activities?utm_source=chatgpt.com
Red Ribbon Toolkit - DEA:�https://www.dea.gov/red-ribbon/red-ribbon-toolkit?utm_source=chatgpt.com
Get Involved – DEA Museum:�https://museum.dea.gov/exhibits/online-exhibits/red-ribbon-week/get-involved?

October is Breast Cancer Awareness Month, it’s a powerful reminder of the importance of early detection through regular ...
10/20/2025

October is Breast Cancer Awareness Month, it’s a powerful reminder of the importance of early detection through regular screenings and self-exams. Get your Mammogram Today! 🩷

👩‍⚕️ At Average Risk:
- Start at age 40
- Every 2 years
- Continue through at least age 74

🚨 At Higher Risk? (Examples: strong family history, BRCA1/2 gene, past chest radiation)
- May need to start as early as age 30
- More frequent screenings
- May include MRI in addition to mammograms

🩺 Don’t forget self-exams! Know what’s normal for YOU.
📞 Schedule your mammogram today
📱 Call: 903-957-0190

🔁 Share this post to help save lives
💬 Tag someone who should see this

🔗 Helpful Links:
✔️ Mammogram Basics (CDC): https://www.cdc.gov/cancer/breast/basic_info/mammograms.htm
✔️ Breast Cancer Risk Factors (Susan G. Komen): https://www.komen.org/breast-cancer/risk-factor/
✔️ How to Do a Breast Self-Exam (BreastCancer.org): https://www.breastcancer.org/symptoms/testing/types/self_exam
✔️ Screening Guidelines (American Cancer Society): https://www.cancer.org/cancer/breast-cancer/screening-tests-and-early-detection/american-cancer-society-recommendations-for-the-early-detection-of-breast-cancer.html

🎀 October 17th is Mammography Day!Part of Breast Cancer Awareness Month, it’s a powerful reminder of the importance of e...
10/17/2025

🎀 October 17th is Mammography Day!
Part of Breast Cancer Awareness Month, it’s a powerful reminder of the importance of early detection through regular screenings and self-exams.

👩‍⚕️ At Average Risk:
- Start at age 40
- Every 2 years
- Continue through at least age 74

🚨 At Higher Risk? (Examples: strong family history, BRCA1/2 gene, past chest radiation)
- May need to start as early as age 30
- More frequent screenings
- May include MRI in addition to mammograms

🩺 Don’t forget self-exams! Know what’s normal for YOU.
📞 Schedule your mammogram today
📱 Call: 903-957-0190

🔁 Share this post to help save lives
💬 Tag someone who should see this

🔗 Helpful Links:
✔️ Mammogram Basics (CDC): https://www.cdc.gov/cancer/breast/basic_info/mammograms.htm
✔️ Breast Cancer Risk Factors (Susan G. Komen): https://www.komen.org/breast-cancer/risk-factor/
✔️ How to Do a Breast Self-Exam (BreastCancer.org): https://www.breastcancer.org/symptoms/testing/types/self_exam
✔️ Screening Guidelines (American Cancer Society): https://www.cancer.org/cancer/breast-cancer/screening-tests-and-early-detection/american-cancer-society-recommendations-for-the-early-detection-of-breast-cancer.html

Let’s Beat the Flu – Together!Your health is our priority. The flu shot is your first line of defense against a virus th...
10/16/2025

Let’s Beat the Flu – Together!
Your health is our priority. The flu shot is your first line of defense against a virus that infects millions every year.
📍 Veritas Family Medicine – Sherman
📞 Call: 903-957-0190
🧠 Flu Fact: The flu can be especially dangerous for young children, seniors, and people with chronic conditions. Getting vaccinated helps protect the most vulnerable in our community. ❤️
Don’t wait! Stay protected, stay healthy, and let’s take on flu season together.

🎗️ October 13th is National Metastatic Breast Cancer Awareness Day 💚💗💙Metastatic breast cancer (also known as Stage IV o...
10/13/2025

🎗️ October 13th is National Metastatic Breast Cancer Awareness Day 💚💗💙
Metastatic breast cancer (also known as Stage IV or advanced breast cancer) is cancer that has spread beyond the breast to other parts of the body.
💡 Know the symptoms:�🧠 Persistent headache�🗣️ Speech or vision problems�💨 Shortness of breath�🤢 Nausea or vomiting�💔 Chest pain�🟡 Jaundice�🦴 Bone pain or fractures�😴 Fatigue�⚖️ Weight loss�🌡️ Belly pain�🌿 Itchy skin or rash

Continue to support breast cancer research, raise awareness, and get check ups regularly!
📞 Schedule your appointment today�📱 Call: 903-957-0190
🔁 Share to spread awareness�💬 Tag someone who should see this

https://www.everydayhealth.com/breast-cancer/metastatic-breast-cancer/guide/
�

October is National Depression and Mental Health Screening Month 🧠💙Getting screened for mental health is just as importa...
10/12/2025

October is National Depression and Mental Health Screening Month 🧠💙
Getting screened for mental health is just as important as checking your blood pressure or blood sugar. It’s normal, necessary, and could save lives.

Schedule an appointment this week
Call Us: 📞 903-957-0190�
🌟 Practical Ways to Care for Your Mental Health:
🗣 Talk about your feelings�🥦 Eat well�📞 Stay connected�⏸ Take breaks�🚴‍♂️ Stay active�🍷 Drink sensibly�🤝 Ask for help�🎨 Do things you're good at

Crisis Support (24/7):
* 988 Suicide & Crisis Lifeline:�https://988lifeline.org�→ Call or text 988 any time for free, confidential support.
* Crisis Text Line:�https://www.crisistextline.org�→ Text HELLO to 741741 to connect with a trained crisis counselor.
General Mental Health Education & Tools:
* National Institute of Mental Health (NIMH):�https://www.nimh.nih.gov�→ Evidence-based info on conditions, treatment, and research.
* SAMHSA (Substance Abuse and Mental Health Services Admin):�https://www.samhsa.gov/find-help�→ Resources for mental health and substance use support.

🌍 October 10th is World Mental Health Day! A powerful reminder that mental health is just as important as physical healt...
10/10/2025

🌍 October 10th is World Mental Health Day! A powerful reminder that mental health is just as important as physical health. 💚

Remember:
🧠 1 in 8 people live with a mental health condition
🫶 You are not alone
💬 Talking about it helps

Let’s break the stigma, raise awareness, and support each other in the journey toward better mental well-being.

🩺 Flu season is here!Don't wait until it's in full swing. Protect yourself and your loved ones early!Getting your flu sh...
10/01/2025

🩺 Flu season is here!
Don't wait until it's in full swing. Protect yourself and your loved ones early!Getting your flu shot now helps build immunity before the virus peaks between Dec-Feb! 🌡️🦠
✅ Walk-ins welcome
📅 Appointments available
🏥 Visit Veritas Family Medicine today!

Call: 903-957-0190

It’s World Heart Day! Here’s why regular checkups matter more than ever: Call: (903-957-0190)Your heart beats over 100,0...
09/29/2025

It’s World Heart Day! Here’s why regular checkups matter more than ever: Call: (903-957-0190)
Your heart beats over 100,000 times a day isn’t it time you gave it some love?

🔹Family History
If heart disease runs in your family, regular screenings help you stay ahead of genetic risks.

🔸Heart Attacks Are Happening Earlier
More people under 40 are having heart attacks due to stress and lifestyle—checkups can catch early warning signs.

🔹Monitor Key Heart Indicators
Routine visits track blood pressure, cholesterol, blood sugar, and EKG to detect issues early.

🔸Detect Silent Killers Early
High blood pressure and cholesterol often have no symptoms—regular checkups can catch them before serious damage occurs.

🔹Prevent Heart Disease
Prevention is easier and more affordable than treatment—your doctor can guide you with early interventions.

⚠️ Risk Factors for High Blood Pressure (Hypertension)
High blood pressure is a major risk factor for heart disease. Here are the most common contributors:
* 🧂 High-salt diet
* 🍺 Frequent alcohol consumption
* 🚭 Smoking
* 🏃 Lack of physical activity
* ⚖️ Being overweight or obese
* 👵 Older age or family history/genetics
Even if you feel fine, these risk factors could be affecting your heart silently.

🚨 Symptoms You Should Never Ignore
While some heart problems come with no warning, others do have symptoms. Seek medical attention if you notice:
* 👁️ Blurry or double vision
* 🌪️ Lightheadedness or dizziness
* 🧠 Fainting or frequent fatigue
* 🤕 Headaches
* ❤️ Heart palpitations (irregular heartbeat)
* 👃 Nosebleeds
* 😮‍💨 Shortness of breath
* 🤢 Nausea or vomiting
These symptoms could be a sign of high blood pressure or other serious heart conditions.

Your heart health = your future. Book a checkup today.

Call: (903-957-0190)

🫁 September 25th is World Lung Day 🌍Every day, we take about 20,000 breaths without a second thought… until breathing be...
09/25/2025

🫁 September 25th is World Lung Day 🌍
Every day, we take about 20,000 breaths without a second thought… until breathing becomes difficult. Today, we raise awareness about the “Big Five” lung diseases:
Asthma, COPD, Acute Lower Respiratory Infections, Lung Cancer, and Tuberculosis.
🔴 Lung diseases cause 1 in 6 deaths worldwide.
⚠️ 1.76 million people die from lung cancer each year (the most deadly cancer)
🚭 Quitting smoking at any age significantly lowers your risk.
🌬️ COPD is the 3rd leading cause of death globally.
Let’s protect our lungs and our future by taking action:
✅ Breathe clean air
✅ Get regular checkups
✅ Quit smoking
✅ Raise your voice for lung health

🫁 Your lungs matter. You matter.
📚 Learn more:
🌐 https://firsnet.org/world-lung-day-2025/ (Forum of International Respiratory Societies)
🌐 https://www.lung.org/ (American Lung Association)

Address

310 N Bryant Avenue
Sherman, TX
75090

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19039570190

Website

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