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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Veritas Family Medicine Sherman

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Sherman, TX
Veritas Family Medicine Sherman

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Veritas Family Medicine Sherman, Family medicine practice, 310 N Bryant Avenue, Sherman, TX.

02/02/2026

❄️ Why Hydration Still Matters in Winter 💧
Even when it’s cold outside, your body still needs plenty of fluids. Winter air is dry, indoor heating pulls moisture from your body, and you may not feel as thirsty. But dehydration can still sneak up on you.
⚠️ Even mild dehydration can cause:
• Fatigue
• Headaches
• Brain fog
• Dizziness

Stay hydrated this winter by:
✔️ Sipping water throughout the day
✔️ Enjoying warm drinks like herbal tea or broth
✔️ Eating water-rich foods like soups, fruits, and veggies

01/29/2026

For the safety of our patients and staff, our office follows the local school district’s weather-related closures. We will continue to monitor weather conditions, thank you for understanding. Stay warm 🩵

01/27/2026

For the safety of our patients and staff, our office follows the local school district’s weather-related closures. Therefore we will be closed Monday and Tuesday 26th-27th. We will continue to monitor weather conditions, thank you for understanding. Stay warm 🩵

01/23/2026

Stay safe this weekend and continue to check our social media for updates regarding our hours. 🧡

01/22/2026

🤧 Why do you seem to get sick more often in the winter?
It’s not just bad luck ❄️
Colder months create the perfect environment for respiratory illnesses to spread.
🦠 Cold, dry air helps viruses survive longer
🏠 Closed windows + limited ventilation = more germs indoors
👃 Dry air irritates nasal passages, making it easier for viruses to enter
☀️ Shorter days can mean lower vitamin D, which plays a role in immune health
✨ Protect yourself this winter:
• Wash hands often
• Stay hydrated
• Get enough rest
• Keep indoor air humidified
• Stay up to date on vaccines
If you’re feeling under the weather or want to stay ahead of winter illness, we’re here to help.
Call Us to schedule your appointment today!

01/20/2026

🤧 Respiratory Illness Tips – Part 2 💙
Cold and flu season isn’t done yet! Take steps to protect your lungs and immune system!
✔️ Use a humidifier to ease cough and throat irritation
✔️ Eat balanced, nutrient-rich meals
✔️ Stay hydrated to help thin mucus
✔️ Prioritize 7–9 hours of sleep
✔️ Stay up to date on Flu, COVID-19, and RSV vaccines
Small daily habits can make a big difference in how your body fights illness. 💪
Have questions or need care? We’re here for you!
📞 Schedule an appointment today.

01/16/2026

Respiratory Illness Tips Pt. 1
❄️ Cold & flu season is here protect yourself and others!
Simple habits can make a big difference in preventing respiratory illnesses this winter:
✔️ Cover coughs and sneezes
✔️ Wash your hands often
✔️ Improve indoor air quality
✔️ Stay up to date on vaccines
Small steps today help keep our community healthier tomorrow 💙
If you have questions or need to schedule an appointment, we’re here to help.
📞 Schedule today

01/13/2026

Get your check up today
Regular visits help catch problems early & keep you feeling your best. 💪

📌 Bring to your appointment:
• Photo ID
• Insurance card
• List of current medications
• Family health history
• Completed forms

01/08/2026

🌥️ Seasonal Depression Is Real You’re Not Alone
As daylight hours get shorter, some people experience Seasonal Affective Disorder (SAD) a type of depression that often shows up in fall and winter.

💙 Common signs include:
• Low energy or fatigue
• Sleeping more than usual
• Loss of interest in activities
• Changes in appetite or weight
• Feeling withdrawn, irritable, or hopeless

🌞 Ways to cope:
✔️ Spend time outside or near natural light
✔️ Keep a consistent sleep routine
✔️ Stay active and eat balanced meals
✔️ Stay connected with friends and loved ones
✔️ Ask your provider about Vitamin D

📍 If symptoms are affecting your daily life, help is available. Call our office and schedule an appointment with your healthcare provider. Having support makes a difference and we are here for you. 💙

01/06/2026

❄️ Winter Immunity Tips ❄️
Cold weather doesn’t have to mean getting sick! Keep your immune system strong this season by:
💉 Staying up to date on vaccines
😴 Getting enough sleep
🥗 Eating nutritious foods
🧼 Washing your hands often
🤧 Covering coughs & sneezes
🏃 Staying active—even indoors!
Your health matters all year long. 💙

01/01/2026

Happy New Year 🎉🎊🎉

Address

310 N Bryant Avenue
Sherman, TX
75090

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19039570190

Website

https://linktr.ee/vfmsherman

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