Uplift Family Medicine PLLC

Uplift Family Medicine PLLC Direct Primary Care clinic. Where insurance does not dictate your care. Affordable memberships, unlimited visits included. Accepting new patients.

Uplift Family Medicine is a Direct Primary Care medical practice. Direct Primary Care means care decisions are between you and your doctor without insurance interference. The way medicine should be. Dr. JoBeth is Board Certified in Family Medicine by AOBFP and provides wellness visits, sick/urgent care, minor procedures, women's care, general adult medicine and care for children 2 and up, with unlimited visits for an affordable monthly membership fee. Dr. JoBeth also provides weight loss management and a small number of aesthetic services to both members and non-members. Give us a call, visit our website or stop by to find out more.

🌟 "Joining the DPC community has been a game changer for me! The personalized care and support I've received have truly ...
12/20/2025

🌟 "Joining the DPC community has been a game changer for me! The personalized care and support I've received have truly transformed my health journey. I feel heard and valued every step of the way!" 🌟

Have you experienced the benefits of DPC? Share your story in the comments below! Let's celebrate our community together!

HAPPY BIRTHDAY, Mason! I appreciate this guy so much. Such a reliable and kind young man.
12/19/2025

HAPPY BIRTHDAY, Mason! I appreciate this guy so much. Such a reliable and kind young man.

Feeling overwhelmed? Incorporating mindfulness into your daily routine can help reduce stress and improve insulin sensit...
12/19/2025

Feeling overwhelmed? Incorporating mindfulness into your daily routine can help reduce stress and improve insulin sensitivity. Simple breathing exercises are a great start! Take a moment today to breathe deeply and center yourself. How do you practice mindfulness? Share your tips below!

Are you looking to take control of your health? Join our community group focused on healthy living and diabetes manageme...
12/18/2025

Are you looking to take control of your health? Join our community group focused on healthy living and diabetes management! Sharing experiences and tips can motivate you to stay on track. Let's support each other on this journey! What tips do you have? Share below!

Are you looking to manage your blood sugar levels effectively? Planning your meals ahead of time can make a significant ...
12/17/2025

Are you looking to manage your blood sugar levels effectively? Planning your meals ahead of time can make a significant difference! By including a balance of carbohydrates, proteins, and fibers, you can create nutritious meals that support your health. Meal prep not only saves time but also helps you make healthier choices. What are your favorite meal prep tips? Share in the comments!

Did you know that insulin resistance can develop long before diabetes is diagnosed? Staying informed is key to taking pr...
12/16/2025

Did you know that insulin resistance can develop long before diabetes is diagnosed? Staying informed is key to taking proactive steps for your health. Let's prioritize our well-being together! Have you checked your health markers lately? Share your thoughts below!
Image by isensusa from unsplash

Are you getting enough quality sleep? 💤 Managing stress effectively is crucial for your health and insulin sensitivity. ...
12/15/2025

Are you getting enough quality sleep? 💤 Managing stress effectively is crucial for your health and insulin sensitivity. Prioritize your well-being by creating a calming bedtime routine and finding healthy ways to cope with stress. Share your tips below!

Are you looking to stabilize your blood sugar levels? Pairing protein and fiber with your carbohydrate-rich meals can he...
12/14/2025

Are you looking to stabilize your blood sugar levels? Pairing protein and fiber with your carbohydrate-rich meals can help slow down glucose spikes! Consider adding beans, nuts, or lean meats to your plate for a balanced approach. What are your favorite combinations? Share in the comments!

Feeling sluggish after meals? Just 5-10 minutes of light exercise can help reduce glucose spikes! Simple activities like...
12/13/2025

Feeling sluggish after meals? Just 5-10 minutes of light exercise can help reduce glucose spikes! Simple activities like walking or stretching can make a big difference. Have you tried this? Share your favorite post-meal activity in the comments!

🌟 Struggling to keep your family healthy? You're not alone! Many families face challenges like busy schedules and picky ...
12/12/2025

🌟 Struggling to keep your family healthy? You're not alone! Many families face challenges like busy schedules and picky eaters. But there are solutions! Consider meal delivery services that offer nutritious options tailored to your needs. 🍽️✨ Share your favorite healthy meals or tips in the comments! Let's support each other on this journey to better health!

🌟 Involving the whole family in healthy eating habits can transform your meals and your health! 🍽️ Planning meals togeth...
12/11/2025

🌟 Involving the whole family in healthy eating habits can transform your meals and your health! 🍽️ Planning meals together not only teaches kids about nutrition but also strengthens family bonds. 💪 Let's make healthy eating a fun family affair! What are your favorite healthy recipes to cook together? Share below!

🍽️ Struggling with portion control? You're not alone! Understanding how to manage your plate can be a game-changer for y...
12/09/2025

🍽️ Struggling with portion control? You're not alone! Understanding how to manage your plate can be a game-changer for your weight loss journey.

Here are some tips to help you plan meals that support your goals:
1. Use smaller plates to trick your brain into feeling satisfied with less.
2. Fill half your plate with veggies to add volume without extra calories.
3. Pre-portion snacks to avoid mindless munching.

Remember, it's not just about what you eat, but how much! Let's support each other on this journey. Share your favorite portion control tips in the comments!

Address

1800 Teague Dr, Ste 502
Sherman, TX

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 1pm

Telephone

+19036474511

Website

Alerts

Be the first to know and let us send you an email when Uplift Family Medicine PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Uplift Family Medicine PLLC:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category