Uplift Family Medicine PLLC

Uplift Family Medicine PLLC Direct Primary Care clinic. Where insurance does not dictate your care. Affordable memberships, unlimited visits included. Accepting new patients.

Uplift Family Medicine is a Direct Primary Care medical practice. Direct Primary Care means care decisions are between you and your doctor without insurance interference. The way medicine should be. Dr. JoBeth is Board Certified in Family Medicine by AOBFP and provides wellness visits, sick/urgent care, minor procedures, women's care, general adult medicine and care for children 2 and up, with unlimited visits for an affordable monthly membership fee. Dr. JoBeth also provides weight loss management and a small number of aesthetic services to both members and non-members. Give us a call, visit our website or stop by to find out more.

🍂 As the leaves change and the temperatures drop, managing chronic conditions can become more challenging. Here are some...
10/30/2025

🍂 As the leaves change and the temperatures drop, managing chronic conditions can become more challenging. Here are some tips to stay healthy this fall and winter:

1. **Stay Active**: Find indoor activities to keep moving.
2. **Eat Well**: Focus on a balanced diet rich in fruits and veggies.
3. **Stay Hydrated**: Drink plenty of water, even if you don’t feel thirsty.
4. **Monitor Symptoms**: Keep track of any changes in your health.
5. **Stay Warm**: Dress in layers to maintain body heat.

What are your go-to tips for staying healthy during the colder months? Share in the comments!

🍂 Fall is here, and so are the vibrant, nutrient-dense foods that can boost your health! Incorporating seasonal produce ...
10/29/2025

🍂 Fall is here, and so are the vibrant, nutrient-dense foods that can boost your health! Incorporating seasonal produce like pumpkins, apples, and kale not only supports your immune system but also enhances your meals with rich flavors. 🌽✨

Eating with the seasons means fresher ingredients, better taste, and often, more affordable options. Plus, it’s a great way to connect with local farmers and support your community!

What’s your favorite fall food? Share in the comments! 🥧

🍂 As the seasons change, so should our health habits! Here are three essential tips to stay healthy this fall and winter...
10/29/2025

🍂 As the seasons change, so should our health habits! Here are three essential tips to stay healthy this fall and winter:

1️⃣ **Hand Hygiene**: Keep those germs at bay! Regular handwashing is your best defense against colds and flu.

2️⃣ **Nutrient-Dense Foods**: Load up on seasonal veggies and fruits. They boost your immune system and keep you energized!

3️⃣ **Outdoor Exercise**: Don’t let the chill stop you! Bundle up and enjoy brisk walks or outdoor activities to stay active.

What are your favorite ways to stay healthy during the colder months? Share in the comments!

🌞 Fall is here, and the sunny days are perfect for outdoor activities! 🍂 Whether it's a brisk walk, a bike ride, or simp...
10/29/2025

🌞 Fall is here, and the sunny days are perfect for outdoor activities! 🍂 Whether it's a brisk walk, a bike ride, or simply enjoying nature, these moments can boost your mood and health. Let's embrace the beauty of the season! What outdoor plans do you have? Share in the comments!

🌟 Staying on top of your wellness visits is crucial! Regular screenings can help prevent complications from chronic cond...
10/29/2025

🌟 Staying on top of your wellness visits is crucial! Regular screenings can help prevent complications from chronic conditions. Don't wait until it's too late—make your health a priority today! 💪 Share your thoughts below or tag someone who needs a reminder!

10/28/2025

Dye-VL Demo

October is Domestic Violence Awareness Month, a time to bring attention to an important issue that affects millions of i...
10/28/2025

October is Domestic Violence Awareness Month, a time to bring attention to an important issue that affects millions of individuals and families worldwide. Domestic violence can take many forms, including physical, emotional, and financial abuse. It is important to educate ourselves and others about this widespread problem and work towards preventing and ending domestic violence in our communities. Join us this month in raising awareness, supporting survivors, and advocating for change.

Domestic violence can take many forms — and not all of them leave visible bruises. Some signs may include:

Being shouted at, threatened, intimidated, controlled financially, or isolated from friends/family

Physical aggression: pushing, slapping, choking, kicking, sexual assault

Stalking or monitoring behaviours: the partner uses technology to track you, insists on knowing where you are, checks your phone

Psychological threats or coercion: “If you leave, I’ll…”, “You have no one else”, “Don’t tell anyone”, etc.

At Uplift Family Medicine, we want you to know that this is a safe space. If you or someone you care about is experiencing domestic violence — whether physical, emotional, or psychological — we are here to support you with compassion, care, and respect. We can help you with local resources, if needed.



If any of those resonate, your concern is valid.

Uplift Family Medicine PLLC Dr. DEAD-icated and crew ready for the Trick or Treating!
10/23/2025

Uplift Family Medicine PLLC Dr. DEAD-icated and crew ready for the Trick or Treating!

Did you know that building strength could add to your life... literally? Hit the comments for more.
10/22/2025

Did you know that building strength could add to your life... literally? Hit the comments for more.

Come by Uplift Family Medicine for some candy for the kids, explore as you wish! One day only Flash Sale - 6 sessions to...
10/22/2025

Come by Uplift Family Medicine for some candy for the kids, explore as you wish!
One day only Flash Sale - 6 sessions to achieve no more leaks.

10/22/2025

DPC membership ensures close follo-up without breaking the bank. Visit upliftfamilymedicine.com to learn more, or call 903-647-4511 to schedule a no obligation consult to decide if this approach is for you.

Address

1800 Teague Dr, Ste 502
Sherman, TX

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 1pm

Telephone

+19036474511

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