One Family Clinic & Urgent Care

10/22/2025

200 Pounds Lost. 2 Years. Real Results. Guided with Care.

This is real progress from one of our patients who worked hard for 2 years safely and steadily.

No starving.
No fad diet.
No “miracle fixes.”

Just real help, good support, and a plan that fits real life.

They didn’t lose 200 pounds in a hurry.
They lost on average about 2 pounds a week, every week, for 24 months. They lost half of their body weight.

That’s not luck. That’s sticking with it.
We promise a clear plan, consistent guidance, and support because we know what works long term.

10/20/2025

📢 Phone Line Issue 📢

We're currently having trouble with our phones.

Please use the Contact Us form on our website. We're checking it closely!

🔗 Secure message link is in the comments.

Thanks for your patience!

10/10/2025

08/27/2025

🚨 MOST PEOPLE WAIT TOO LONG BEFORE SEEKING CARE 🚨

"I thought it would go away on its own…"
That's the #1 phrase we hear from patients who end up in urgent care.

Here's the truth: minor issues often turn into BIG problems when ignored.

👉 A minor cut can become an infection.
👉 A lingering cough can turn into pneumonia.
👉 Constant fatigue might be more than just "stress."

The earlier you get checked, the faster your recovery—and the less you'll spend in the long run.

WELLNESS ISN'T JUST ABOUT FIXING WHAT'S BROKEN.
It’s about preventing the breakdown in the first place.

3 SIMPLE RULES TO REMEMBER:

1️⃣ If it hurts, don't wait.

2️⃣ If it changes, get it checked.

3️⃣ If you're unsure, come in; peace of mind is priceless.

You don't need to "tough it out."
You need to stay ahead of your health.

✅ Our urgent care team is here for same-day treatment.
✅ Our wellness care helps you prevent repeat visits.

08/13/2025

🎒 SCHOOL’S ALMOST HERE…
Feeling those back-to-school jitters?
Here’s a quick checklist to keep your kids healthy and happy all year long!

1️⃣ 🥗 POWERED LUNCHES → Pack colorful fruits, veggies & lean proteins.
2️⃣ 💧 HYDRATION STATION → Send a reusable water bottle and set sip alarms.
3️⃣ 🧼 GERM FIGHTERS → Teach proper hand-washing & keep sanitizers in backpacks.
4️⃣ 🏃‍♂️ MOVEMENT BREAKS → Encourage 5-minute stretch between classes.
5️⃣ 🛏️ SWEET DREAMS → Set consistent bedtimes for 9–11 hours of sleep.
6️⃣ 🤝 EMOTIONAL CHECK-IN → Ask “How was your day?” at pick-up, listen intently to what they say.

❤️ SHARE with fellow parents who need these simple hacks!

08/06/2025

ONLY 1 WEEK UNTIL THE FIRST DAY OF SCHOOL – ARE YOUR KIDS READY?
Feeling the back-to-school rush and forgot their annual physical? You’re not alone! 😅
At One Family Clinic & Urgent Care, we make school physicals fast, friendly, and stress-free.
🚶‍♂️ Walk-ins welcome – no long waits, just quality care.
📅 Prefer planning ahead? Appointments available with just a click or call.
👉 Tip: Bring any sports clearance forms. We also have the standard Texas forms available.
⭐️ Why choose us?
Certified providers experienced with kids of all ages
Extended hours for busy families
Hassle-free check-ups so you can focus on first-day excitement!

We’re located at 2001 N. Loy Lake Rd, Suite M, Sherman, TX 75090
Open 8 AM–6 PM Mon to Friday and Sun morning 9 AM-12:30 PM, because school doesn’t wait!
❤️ Like & Share to help other parents beat the back-to-school scramble!

07/21/2025

🚨 SCHOOL'S STARTING — BUT IS YOUR IMMUNE SYSTEM READY? 🚨

Kids are heading back to class.
Germs are gearing up for battle.
And your body needs a shield, fast.

That's why we're talking about our Tri-Immune Booster Injection.
💉 A triple-defense formula designed to boost your immunity before illness hits or provide extra protection when you first start to feel unwell.

Here's what's inside this powerful injection:

✅ Glutathione → A master antioxidant that fuels lymphocytes (your body's natural immune cells).
✅ Zinc Sulfate → Supports infection resistance and speeds up wound healing.
✅ Ascorbic Acid (Vitamin C) → Strengthens both your fast and long-term immune responses.

Together?
They’re like the Avengers for your immune system!
Don’t just react, PROTECT.
Now’s the time to give your body the defense it deserves.

📍 Available at One Family Clinic & Urgent Care
📆 Walk-ins welcome!

07/19/2025

108 MILLION WOMEN. STILL NO FDA-APPROVED TESTOSTERONE.

Your high-functioning sister breaks her hip. She’s one of six in ten women who will.
Now imagine there’s a drug, safe, cheap, decades-old, that could cut her risk of needing a cane by 50%.

That drug?
Testosterone.
Available to men since 1935.
Still unapproved for women in 2025.

Dr. Kelly Casperson just told the FDA what every woman deserves to hear:

“We can’t keep pretending the absence of treatment equals safety.”

Men have 12+ testosterone options. Women get NONE.
And the science? It’s NOT the issue.

Testosterone isn’t just about libido.
It powers:
- Brain health
- Bone strength
- Mitochondria
- Mood, energy, clarity
- Even memory!

So why are women still being dismissed?

💣 FDA rejected female doses TWICE.
Not because it didn’t work, but because of outdated safety fears.
Meanwhile, men’s versions were approved with just 6 months of data.
Trans men get 10x the dose.
Women are forced to pay cash.

This is NOT just a medical issue.
It’s a regulatory failure.

Dr. Casperson isn’t just speaking as a urologist.
She’s speaking for 108 million American women.
And she’s asking:

- Fast-track approval
- Use existing safety data
- Approve for hormone deficiency — NOT just low desire
- Remove DEA restrictions on low-dose female testosterone

🧠 Dementia.
🦴 Bone loss.
💊 Overmedication with antidepressants.
🎯 All while a proven hormone sits behind red tape.

This isn’t about age.
It’s about access.
And it's time.

👇 Should testosterone be FDA-approved for women? Drop your thoughts. Repost this. Let’s make it impossible to ignore.

See the 5-minute speech here by Dr. Casperson at the FDA Women’s Health Roundtable: Hormone Replacement Therapy (HRT) and Women’s Health:

At the recent hearing on menopause and hormone therapy, Dr. Kelly Casperson addressed a critical gap in care: the absence of FDA-approved testostero...

07/04/2025

Happy July 4th!
We're closed today in observance of Independence Day. We'll re-open on Sunday, July 6th.
Have a safe and fun holiday weekend!

06/19/2025

🧬 Did you know weight gain and low testosterone can fuel each other?

For a lot of men, it's not just about aging or willpower.
It's a hormonal loop, and it's more common than most people think.

Here's what researchers are seeing:

🧬 Low testosterone can lead to more insulin resistance and belly fat.
🍔 More belly fat can suppress testosterone and cause hormonal disruption.
👉 And over time? That cycle increases the risk for type 2 diabetes.

It's a cycle, but cycles can be broken.
And it starts by understanding the connection.
This is about metabolic health. About feeling like yourself again.
Let’s stop overlooking the signals.

06/12/2025

There are silent testosterone disruptors most people don't even know about, and they're more common than you think:

• Obesity: body fat actively suppresses testosterone production
• Medications: especially opioids and certain steroids
• Alcohol & drug use: long-term use throws hormones off
• Stress (yes, emotional too) can tank T levels fast
• Poor nutrition: your hormones need real nourishment
• Type 2 diabetes: strongly linked to chronically low T

💥 And when testosterone drops, the symptoms creep in: brain fog, fatigue, mood swings, stubborn belly fat. Most guys chalk it up to "getting older.”
But this isn't about age, it's about imbalance.

👉 Understanding why your testosterone drops?
That’s where real change starts.

Want to feel like yourself again?
It might be time for a hormone check-in, not just another energy drink.

06/06/2025

"Why did I come into this room?"

That moment when your brain just…stalls.
You forget names. Lose your train of thought mid-sentence.
Or read the same paragraph again… and still don't know what it said.

We've all had those moments, but when do they start showing up more often?
It might be more than just stress… or age.

🧠 Hormones play a bigger role in brain health than most of us realize.

For both men and women, changes in:
• Memory
• Focus
• Mental clarity
• Mood
…can be signs of hormonal shifts happening under the surface.

It’s not “just part of getting older.”
It might be your body’s way of asking for support.

💡 Mental sharpness isn’t just about productivity or pushing through, it’s about whole-body balance.

Let’s stop brushing it off and start paying attention.