Renew U

Renew U Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew U, Health & Wellness Website, 320 E Peyton Street Suite 100, Sherman, TX.

Offering Float Therapy (aka Sensory Deprivation), HaloRed (Salt & Red Light), Compression Therapy, Infrared Sauna, Foot Detox, VibraTec Vibration, Hydrogen Water, Wellness products like Body Balancing drops, & Functional Genomics DNA Testing + Coaching!

Valentine’s isn’t just for couples 💕Sometimes love looks like friendship.Our Gal-entine’s “Bring a Friend” Special is al...
02/04/2026

Valentine’s isn’t just for couples 💕
Sometimes love looks like friendship.

Our Gal-entine’s “Bring a Friend” Special is all about shared support:
✨ 20% off any 3 services when booked together with a friend
✨ 6 or more combined services = 30% off
✨ Mix & match your favorite wellness sessions

Friends. Sisters. Moms & daughters. Coworkers.
Wellness is better when it’s shared 🤍

Tag your Gal-entine below 👇

February at Renew U is about connection — in all its forms.That might look like:• a romantic spa date• a Gal-entine’s da...
02/03/2026

February at Renew U is about connection — in all its forms.

That might look like:
• a romantic spa date
• a Gal-entine’s day with your best friend
• solo self-care that’s been long overdue
• planning something meaningful instead of last-minute

We’ve created options for all of it — couples, friends, and individuals — because wellness doesn’t come in one shape.

Take a look at what feels right for you 🤍
More details coming all week.

February invites us to slow down and notice what love really looks like.Not just romance —but care.connection.rest.prese...
02/02/2026

February invites us to slow down and notice what love really looks like.

Not just romance —
but care.
connection.
rest.
presence.

Love can be choosing to support your body.
It can be planning time for yourself.
It can be showing up with a friend and saying, “Let’s do this together.”

As we move into this month, let love be intentional — not rushed, not forced.

However you’re honoring it this season, you’re welcome here 🤍

01/31/2026

Today is the last day for January’s Buy 2 Get 1 option on any service 🤍
If you’ve been meaning to lock in support, recovery, or warmth — today’s the day to do that online.

And a little heads up while you’re planning…

We’re officially two weeks out from Valentine’s Day ❤️
Don’t wait until the week of to scramble — having a plan feels so much better.

Here’s a sneak peek at what’s coming in February:

✨ Cupid’s Package ($116) — a dreamy spa date for two
✨ Red Hot Love Package ($159) — the ultimate couple’s relaxation
✨ Head Over Heels Package ($150) — because they truly deserve the best

Whether you’re planning something romantic, meaningful, or just deeply relaxing — we’ve got you covered.

Support now. Plan ahead.
Both are acts of love 🤍

01/30/2026

As January comes to a close, I just want to say thank you 🤍
This month has been about intention, consistency, and giving ourselves permission to do wellness differently.

If your body feels tired, overstimulated, or in need of a true reset — floating can be one of the most powerful ways to close the month and prepare for what’s next.

Float Fridays are our way of encouraging exactly that:
✨ $5 off all float sessions scheduled on Fridays

Floating supports:
• nervous system regulation
• deep mental and physical rest
• recovery from stress and overload
• clarity as you move into a new month

January doesn’t have to end in burnout.
Let’s move into February renewed, grounded, and supported.

Book your Float Friday when you’re ready — your body will thank you 🤍

01/29/2026

Just a reminder as January winds down 🤍
Our Buy 2 Get 1 option on any service wraps up Jan 31.

If you’ve been meaning to:
• get consistent
• plan ahead
• support immunity + recovery
• warm up with sauna sessions

Now is a great time to secure it online.

No pressure — just support.

01/29/2026

🔥 Spa Day Vibes 🔥

I’ll be at the spa today from 12–6pm, and yes — my first stop is absolutely the sauna 😌🔥

If you’ve been thinking about sneaking in a session or two, today’s a great day to do it. Message me or book through the app and come unwind.

Sometimes the best wellness plans are the spontaneous ones 🤍

By this point in January, a lot of people are feeling it.The motivation from New Year’s is starting to wear off…The pres...
01/29/2026

By this point in January, a lot of people are feeling it.

The motivation from New Year’s is starting to wear off…
The pressure to “push harder” is creeping in…
And the body is feeling tired, stressed, or resistant.

This is exactly where body balancing support matters.

Our drops aren’t about forcing weight loss or muscling through goals.
They’re designed to support the systems that regulate appetite, metabolism, hormones, insulin signaling, and energy — so your body isn’t fighting you every step of the way.

Whether your goal was:
• weight balance
• more energy
• better consistency
• or simply feeling better in your body

Support works better than pressure.

If January is starting to feel heavy, this may be the missing piece 🤍
Message me if you want help deciding if they’re a fit.


https://vimeo.com/1011635062?fl=pl&fe=sh

01/27/2026

Due to poor road conditions in Pottsboro along with sickness Renew U will be closed Tuesday 1/27. Plan is to be back to usual hours on Thursday.

Cold weather, illness exposure, and stress all place extra demand on the body.DNA-based insight helps us understand:• im...
01/27/2026

Cold weather, illness exposure, and stress all place extra demand on the body.

DNA-based insight helps us understand:
• immune response tendencies
• inflammation pathways
• detox capacity
• stress resilience

DNA testing + consultation packages can be purchased online, even when the weather keeps us home.

Understanding your body makes winter easier 🤍

01/27/2026

If weather impacts our ability to open today, please know this — planning ahead still supports your wellness.

Online purchases allow you to:
• lock in January offers
• secure service bundles
• purchase gift cards
• schedule DNA testing + consultations

The Buy 2 Get 1 option on any service ends Jan 31, and sessions can be scheduled once conditions improve.

Thank you for your patience — and for prioritizing your health 🤍

Cold weather + stress + seasonal illness can take a toll.HaloRed sessions are often used by clients looking to:• support...
01/25/2026

Cold weather + stress + seasonal illness can take a toll.

HaloRed sessions are often used by clients looking to:
• support immune balance
• ease respiratory discomfort
• reduce inflammation
• support recovery during high-exposure seasons

With flu, strep, and cedar fever circulating, gentle support matters.

HaloRed sessions are included in our Buy 2 Get 1 option (any service), available online through Jan 31.

Support your body before it’s overwhelmed 🤍

Address

320 E Peyton Street Suite 100
Sherman, TX
75090

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+19038936652

Website

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