Time Out Yoga

12/18/2025

Registration is open now! Go to events. 🧘‍♂️💫✌️🙏☮️🩷

12/17/2025

Need a last minute gift idea to give someone... or maybe you deserve to gift yourself?! How about a gift card to be used towards any of our 2026 RETREATS!!! Available in increments from $50 - $500.
Visit: https://www.timeoutyoga.com/store

12/14/2025

Good info every yogi should learn!!

12/14/2025

Come “practice” with me this week. Wednesday at 10am and Thursday at 5:30 pm. Namasté Friends. 🙏💫✌️☮️

12/14/2025

12/11/2025

Yes! To all of it! So glad that I get plenty of this in my community!!! Tell me your favorite “women gathering” time!

12/06/2025

No Yoga at Cooley Bay today!!

12/04/2025

Yep.

12/03/2025

Do yourself a “self-care solid “and do some yoga during this season of hustle and bustle!

12/01/2025

“When we connect sound, with breath and presence, it’s like pressing the factory reset button on the exquisite computer, that is our brain. It clears the mental cache, downshifts the nervous system and restores our original settings of calm, clarity and intention. “ Lincoln Jesser

If you have ever wondered why you feel the bliss that you do during Sound Bath…
Here ya go! Need out on the amazing TedX talk that will make you want to hum, dance to beats and attend sound baths more often.

Namasté Friends! 🎧🔊😌❤️✌️☮️

NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of sound, healing,...