01/29/2026
Get • .no.ma THE HARDEST
TRUTH OF LOVE
one day
the war
inside you ends
not because life
became easier
but because
your nervous system
can no longer
carry the armor
the reflex
to save
to hold
to regulate others
before yourself
to step into fires
that are not yours
slowly dissolves
and something
ancient turns
inward
you stop running
toward the outer child
and finally kneel
beside the one within
you do not
rush her
you do not
analyze her
you do not
fix her
you sit
you breathe
you let your body
become safe enough
for her to
come out of hiding
and you tell her
with your presence
not your words
i am here
i am staying
i will not abandon
you ever again
not for love
not for fear
not for anyone
this is where
saving changes
shape
where saving
stops being effort
and becomes
embodiment
less absorbing
less explaining
less performing
emotional intelligence
more rooted feet
slower breath
softer eyes
a spine that
remembers how
to hold itself
this is how
others are healed
around you
not by interference
but by coherence
not by
pulling
but by
standing so steady
that nervous systems
begin to entrain
TO PEACE
this is the work
quiet
daily
devotional
becoming
the safe place
you once
searched for
outside
THIS IS HOW
YOU SAVE
AND HEAL
OTHERS
let
the
war
inside
you
end