Seth Myers DC, MS, CCSP, CSCS

04/17/2020

Bo loves running!

02/09/2020

Nominating continues for a few more days, go nominate some of your favorite local businesses!

We invite you to nominate your favorites in dozens of categories. If you nominate in more than 25 categories, you'll be entered in a sweepstakes to win $100! Nominations will be accepted between February 4th and February 13th as the first part of the competition.

01/29/2020

Injury risk reduction video series review! In the video here I summarize some of the points I've talked about in past videos and hit the highlights. If you haven't seen the previous videos, check them out on my page! Enjoy!

01/28/2020

Continuing on with our Injury Risk Reduction video series, in this video I cover some specific exercises and movements that are great to add into your exercise routine. Enjoy!

01/25/2020

Walking into the weekend like...
*watch til end*
More hand walks with this time
This was harder than it looked

Music: For Love
Musician: Jef

01/23/2020

I'm back with some more info regarding injury risk reduction and we start to dive into some specific recommendations on what we can do to help ourselves stay injury free. Enjoy!

01/21/2020

Wow, this is a really awesome testimonial!

Discover how Dr. Myers from Airrosti helped this patient return to a pain-free running routine after only 5 visits.

“I have been struggling with lower leg pain for over 5 years, mainly from shin splints. The pain even became so severe that I was unable to join the Marine Corps because I was physically unable to walk, much less run with a time limit. I was convinced that this pain would plague me for the rest of my life. When I met Dr. Myers, he helped me with a pinched Sciatic nerve, and it gave me hope. I mentioned the shin splints to him, and we immediately went to work on them. After 5 visits, I was able to run 2 miles without any pain. This is the first time in 5 years I can recall running without pain during or after running. I truly lived my life believing that fixing this pain was impossible, but Dr. Myers and Katie helped me faster than I could have imagined. I truly cannot thank them enough for what they have done. They are some of the most patient-focused, caring, and intelligent people I have had the fortune to work within the health and fitness industry. I now recommend them to anybody who is suffering from pain, and I can do it knowing without a doubt that they will be helped."

– Nick Edwards

01/21/2020

Sumo deads this morning for sets of 8, worked up to 455. Reps 1-6 moved well and 7 and 8 were more of a grind.