Texoma Specialty Counseling & Wellness

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Texoma Specialty Counseling & Wellness

At Texoma Specialty Counseling we work really hard to help individuals, couples, families, and teens

Dr. Stephanie is a licensed professional counselor in Sherman, TX. I have helped hundreds of people overcome eating disorders, trauma, and adversity to find happiness, healing, and confidence. With my training in Health Psychology I teach my clients how health, the mind, and the body are connected. I have journeyed with individuals to replace self-harming behaviors, improve self-esteem, and find self-worth.

02/04/2026

What if your body worries were quietly pushing your partner away? Our fresh blog “Eating Disorders and Relationships: How Body Image Impacts Intimacy”shares real-talk tips—like gentle convos and touch exercises—to rebuild that spark. 💑 No shame, just hope and steps forward. Tap to read and tag someone who needs this nudge. Building trust starts with you! Link in bio. Or read it here: https://texomaspecialtycounseling.squarespace.com/blog/tsc-blog-body-image-eating-disorders-intimacy-relationships

02/03/2026

Meet Malorie Malone, your go-to therapist for untangling body image knots, eating struggles, and reigniting confidence! 🙌

With her trauma-informed, heart-centered approach, Malorie helps clients feel seen, worthy, and connected—like truly understanding you’re the expert of your story. Ready to chat? Spots are filling fast. DM to book or visit our site. We can’t wait to support you! 😊

www.texomaspecialtycounseling.com/team/malorie-malone

02/02/2026

Not sure how AI is taking over the world when technology doesn’t always work! We have figured out the issue but need to move our server so it may take a couple days for the “interwebs” to recognize it. We are still here. We are still easy to get ahold of, just not through the website at the moment. Existing clients still have access to scheduling and their therapist through the Client Portal. New inquires please DM, call us or email and we will get you taken care of!

01/29/2026

Talisha is a student internship counselor dedicated to creating a supportive, judgment free environment where individuals feel heard, valued, and understood. She believes meaningful healing grows from authentic connection, emotional safety, and, at times, a good laugh. Talisha partners with clients at their own pace, encouraging growth without pressure and honoring progress over perfection. 👉👉👉👉
Www.texomaspecialtycounseling.com

01/28/2026

If you’ve tried therapy, medication, and everything in between but your eating disorder still has a grip on you, Ketamine-Assisted Psychotherapy (KAP) offers a breakthrough that many people never knew existed.

KAP works on your brain at a neurochemical level, literally helping it rewire the obsessive thought patterns that fuel eating disorder behaviors.

Combined with professional psychotherapy, KAP can reduce anxiety, quiet the eating disorder voice, and create rapid shifts in how you relate to food and your body.

We’ve seen clients with severe, treatment-resistant eating disorders achieve complete recovery in just a few months.

If you’re ready to explore every tool available to you, simply DM or visit our website below 👇

https://www.texomaspecialtycounseling.com/ketamine-assisted-psychotherapy

Recovery is possible—even when it feels impossible.

01/27/2026

As we barrel through 2026, the pressure to transform ourselves is everywhere—new diets, new fitness plans, new bodies. But if you’re in eating disorder recovery or working to heal your relationship with food and body, that pressure can feel like a trap. This week, we’re sharing something different: a blueprint for a recovery-focused reset that’s about reconnecting with yourself, not fixing yourself. We’ve written a comprehensive blog exploring how yoga, sound baths, and intentional wellness practices can become powerful tools for deepening your healing—without triggering the eating disorder voice. Keep reading to discover what a truly supportive New Year looks like.

01/26/2026

One of the most powerful tools for emotional, physical and mental health is a calm, regulated nervous system.

That’s why we’re thrilled to announce our January Wellness Classes —each one a deeply restorative experience designed to leave you more grounded.

Whether you’re new to yoga or a seasoned practitioner, these classes combine movement with breath.

You’ll leave feeling grounded, supported, and reconnected to your body as something worthy of care.

Our classes are especially powerful because there’s nothing to achieve, no calories to burn, no body to fix—just permission to rest and heal.

01/22/2026

If you’ve been struggling with treatment-resistant depression, PTSD, anxiety, or suicidal thoughts, and nothing else has worked, Ketamine-Assisted Psychotherapy (KAP) might be the breakthrough you’ve been waiting for. Unlike traditional medications that take weeks to work, KAP can produce relief within hours or days—giving you immediate hope when you need it most. Combined with professional psychotherapy, ketamine helps your brain literally rewire the negative thought patterns that keep you stuck. This isn’t a quick fix; it’s a powerful tool for real, lasting transformation. If you’re at the end of your rope or just exploring options, our KAP specialists are here to answer your questions and help you determine if this treatment is right for you.

01/21/2026

As we power through the first month of 2026, the pressure to “get it right” and make some changes for the new year is overwhelming. New habits, new goals, new versions of ourselves—it’s a lot. But here’s what we want you to know: real change doesn’t start with perfection. It starts with presence. This week, we’re diving into how mindfulness can help you start 2026 grounded, calm, and actually ready for sustainable change. Keep reading for practical tools you can use today.

Www.texomaspecialtycounseling.com/blog

01/19/2026

Meet our practicum students at Texoma Specialty Counseling & Wellness.

They are graduate students training to become LPCs and are providing individual counseling at a low‑cost fee starting at $35 per session.

Each student is closely supervised by Dr. Stephanie Waitt, LPC‑S, CEDS, ensuring thoughtful, ethical, and high‑quality care. This is a great option if you:

- Are looking for affordable counseling
- Prefer a supportive, supervised care model
- Want to begin therapy without long waitlist
- Availability is open and appointments are now booking.

Learn more or schedule here: https://www.texomaspecialtycounseling.com/accessible-service

Accessible care is part of our mission, and we’re proud to support both our community and the next generation of counselors.

01/15/2026

We’re thrilled to introduce you to Danielle Sneed, one of our incredible therapists here at Texoma Specialty Counseling. Danielle brings warmth, expertise, and genuine compassion to every session. With a deep understanding of how life’s challenges impact your mental health, she specializes in helping clients build sustainable practices that support long-term wellness.

Whether you’re navigating anxiety, depression, relationship challenges, or simply want to deepen your mental health journey, Danielle creates a safe, non-judgmental space where real healing happens. If you’ve been thinking about starting therapy or switching to a therapist who truly gets it, we’d love to connect you with Danielle. Reach out to schedule a consultation with her today.
https://www.texomaspecialtycounseling.com/danielle-sneed

Address

1800 Teague Drive
Sherman, TX
75092

Telephone

+18886597618

Website

http://www.texomaspecialtycounseling.com/

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