Wildflower Yoga Studio

Wildflower Yoga Studio Gentle and Power Yoga classes for beginners and intermediates taught in a loving environment. To discover, to share, to enlighten.

I have been teaching Hatha and Ashtanga Yoga for over 15 years and I'm thankful for the people who have come into my path. We take our time to learn the basics; to improve strength, alignment, and balance. To shed the ego and begin to see others as equal and treasured. I opened my own studio after 5 years of slow progress, with much fear and doubt, My Yoga got me through it. In that 5 years, I endured cancer surgery and chemotherapy, My Yoga got me through that, too. I impress upon you just to try, any yoga, any where! "If you've come this far, maybe you're willing to come a little further" Namaste, my friend

Today is National erase self-negativity day? A daily yoga practice helps to eliminate self-negativity everyday 💗
04/10/2026

Today is National erase self-negativity day?
A daily yoga practice helps to eliminate self-negativity everyday 💗

04/10/2026

The direction you are going matters more than your speed.



Healing Hearts
Live Love Laugh

04/09/2026

Gentle reminder::::There is No Power Yoga class Thursday 4/9
But there's a PopUp Ball Yoga Class Friday 4/10 at 9am

04/08/2026

Did you know yoga is about losing yourself and finding yourself?
Detaching and connecting
Receiving and then letting go
THAT is the balance poses you find here

Send a message to learn more

04/07/2026

Haha the first GIF that appeared -- So I thought it appropriate to use to announce Ball Yoga Class this Friday April 10th at 9am.
We use large exercise balls, several sizes to suit you.
It is a great workout and a chance to challenge your muscles. But this is the totally fun class you need this week 😍

Schedule for Week of April6th. 😘This is my kitty, Rollie Pollie . I don't know what yoga she knows! Haha But she looks c...
04/06/2026

Schedule for Week of April6th. 😘
This is my kitty, Rollie Pollie . I don't know what yoga she knows! Haha But she looks comfortable 😍 We focus on your comfort first, refinement can come later. Strength can come later. So let's focus on now 🌸
We have a slight schedule change coming this week. But have a look at what class might suit your week.
Tuesday 9:00 a.m. Rise and shine 💥
Wednesday, 4:30 p.m. Chair, class and 6:00 p.m. Gentle class 💞
Thursday is 11:30 a.m. Ball yoga only 🌺
🌟The power class is canceled for this week 🌟
Friday morning pop-up class 9:00 a.m. is another chance to try Ball yoga!

All classes are drop in style and $12. We accept cash, Venmo, PayPal, and Cash app. We offer a 10 pack class pass for $100 that can be used for any class and can be shared.

Hopefully you can join me this week to find your comfort zone 😍

Yoga in Space 🌌🌠🚀👩🏼‍🚀🌛
04/06/2026

Yoga in Space
🌌🌠🚀👩🏼‍🚀🌛

Yoga is "More Fun" in Space, Says the First Woman to Go on a Moon Mission

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Read more in the comments 👇️

04/06/2026

🦢🦢🦢
rooted.renew.rise.

Address

21 Mound Street
Sherrodsville, OH
44675

Opening Hours

Tuesday 9am - 10am
Wednesday 4:30pm - 5:15pm
6pm - 7pm
Thursday 11am - 6pm

Telephone

+13302608506

Website

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