Wildflower Yoga Studio

Wildflower Yoga Studio Gentle and Power Yoga classes for beginners and intermediates taught in a loving environment. To discover, to share, to enlighten.

I have been teaching Hatha and Ashtanga Yoga for over 15 years and I'm thankful for the people who have come into my path. We take our time to learn the basics; to improve strength, alignment, and balance. To shed the ego and begin to see others as equal and treasured. I opened my own studio after 5 years of slow progress, with much fear and doubt, My Yoga got me through it. In that 5 years, I endured cancer surgery and chemotherapy, My Yoga got me through that, too. I impress upon you just to try, any yoga, any where! "If you've come this far, maybe you're willing to come a little further" Namaste, my friend

10/06/2025
Rise & Shine Yoga Every Tuesday morning at 9am.
10/06/2025

Rise & Shine Yoga Every Tuesday morning at 9am.

Hahaha Hilarious!!!
10/06/2025

Hahaha Hilarious!!!

Maybe this will be a class someday. I love the idea of Sloth yoga hahaha. But for now, we have our regular schedule this...
10/05/2025

Maybe this will be a class someday. I love the idea of Sloth yoga hahaha.
But for now, we have our regular schedule this week and to celebrate our monthly full moon October 6th, which is a rare Harvest Moon and a Supermoon~ We will be practicing Moon Salutations all week. Everyone is welcome to join us โค๏ธ
Our class schedule is as follows:
Tuesday is Rise and Shine 9am
Wednesday is Chair Class at 430pm and Gentle Class at 6pm
Thursday ๐Ÿ’ซPopup bonus Class๐Ÿ’ซ Ball Yoga at 1130am
Power Fitness Class at 515pm๐Ÿ’›

Walk-In classes are $12. We do have class pack cards to purchase for $100 for 10 classes that never expires and unlimited class choice

10/04/2025

๐Ÿ’ฏ๐Ÿ’ฏ

Send some love to your neighbor..... On AND off the mat ๐Ÿ’—๐Ÿ’•๐Ÿ’—
10/04/2025

Send some love to your neighbor.....
On AND off the mat ๐Ÿ’—๐Ÿ’•๐Ÿ’—

Doing some good for your body and the environment lol
10/04/2025

Doing some good for your body and the environment lol

Because โ€œyoga off the matโ€ means everywhere. Thank you, City of Birmingham, for the reminder!

Photo courtesy of

Not a good idea ๐Ÿ˜…๐ŸคฃWe have one more class this week! First Fridays are Ball Yoga at 9am!! Let's roll around and get loose...
10/03/2025

Not a good idea ๐Ÿ˜…๐Ÿคฃ
We have one more class this week! First Fridays are Ball Yoga at 9am!! Let's roll around and get loose ๐Ÿฅด

10/01/2025

Flexibility isnโ€™t a requirement. Just a willingness to laugh awkwardly and try. ๐Ÿ˜…๐ŸŒ€

10/01/2025

๐ŸŒฟ Return to Calm ๐ŸŒฟ
Childโ€™s Pose (Balasana) is a gentle reminder to pause, surrender, and reconnect with your breath. ๐Ÿง˜โ€โ™€๏ธโœจ
It releases tension in the back, relaxes the shoulders, and soothes the mindโ€”making it the perfect posture for rest and renewal. ๐ŸŒธ
How do you reset your energy during the day? ๐Ÿ’ซ

10/01/2025

Wishing you a day like this...

Address

21 Mound Street
Sherrodsville, OH
44675

Opening Hours

Tuesday 9am - 10am
Wednesday 4:30pm - 5:15pm
6pm - 7pm
Thursday 5:15pm - 6pm

Telephone

+13302608506

Website

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