Orangetheory Fitness Tualatin

Orangetheory Fitness Tualatin Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Tualatin, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tualatin, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports th...
02/11/2026

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports the American Heart Association — advancing research, life-saving medicine, CPR training, and support for those navigating heart disease. Move with purpose. Sweat for a cause. Sign up at the front desk.

02/09/2026

Some advice: if the next step seems too big, it's not the next step

02/08/2026

Happy Game Day 🏈 May your heart rate rise for touchdowns and All Outs. Drop who you’re rooting for below ⬇️

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️
02/06/2026

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️

02/05/2026

Leadership shows up in many forms. For Joi, it's creating impact through purpose, perseverance, and community. Joi’s journey, from member to owner, coach, and changemaker, is a powerful reminder that wellness can be a calling, not just a routine, and stories like hers deserve the spotlight, this month and always. 🧡

02/04/2026

the 500m row benchmark… deceptive by design (iykyk). just enough time to question everything. row on over and celebrate — drop those times below ⬇️

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a hear...
02/04/2026

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a heart attack. Just 57 days later, she was back in the studio — not because the journey was easy, but because movement, community, and hope mattered deeply to her. ​

After her heart attack, Jennifer began cardiac rehab — a humbling experience for someone who had been active and a regular at OTF. It meant slow walks on a treadmill, constant monitoring by a medical team, and a crash cart within arm’s reach. It was a long, painful road, but it was the road she needed to take to find her new normal. ​

Jennifer and her studio wear red with pride. National Wear Red Day is especially close to her heart because it helps shine a light on heart and cardiovascular disease in women — and the importance of knowing the signs, which can often look different than they do in men.​

Her story is a reminder of resilience, strength, and the power of listening to your body ❤️ Throughout the month, we’ll be wearing red for stories like Jennifer’s — and for every heart that keeps showing up.

02/02/2026

if you’re reading this, you’re doing better than you think. monday reminder: we’re proud of you 🧡

02/01/2026

This February, we’re moving with heart to make a difference. ❤️ All month long, we’re proud to collaborate with the American Heart Association to raise heart rates, awareness, and funds in support of heart health for people everywhere. ​

Our hearts carry us through every workout and challenge, giving us the strength to show up for the people and moments that matter most. By coming together as a community, we have the opportunity to turn movement into momentum and effort into real impact. ​

Donate Feb. 1-28 at your local studio or in the app and help us make a difference that truly matters.

01/31/2026

We survived the longest month in history. Group high-five. ​

Let’s celebrate your January wins — big or small. What’s one thing you accomplished this month?

So many milestones we need a bigger brag board. 😌📣
01/31/2026

So many milestones we need a bigger brag board. 😌📣

🤯 "I Was Too Scared To Start"... (Now Look!)Know what our newest member just told me?"I sat in the parking lot for 10 mi...
02/19/2025

🤯 "I Was Too Scared To Start"... (Now Look!)
Know what our newest member just told me?

"I sat in the parking lot for 10 minutes before my first class..."

(Now she's crushing her 5th class this week! 🙌)

Here's what nobody tells you about starting at Orangetheory:

✅ 80% of our members started as complete beginners
✅ Every single movement can be modified
✅ Our coaches guide you through everything

Check out what happens:
• First 5 classes: Energy levels JUMP
• First 10 classes: Clothes start fitting different
• First 20 classes: Total transformation

❌ You don't need to "get in shape" first
❌ You don't need any experience
❌ You don't need to feel intimidated

🔥 Want the best part?

Your first class is FREE. And we'll be right there with you, showing you exactly what to do.

👉 Let me know below if you would like to Try a FREE Class and I'll reserve it for you!

💥 Why Your Body Isn't Losing Weight Like It Used To...I see this ALL the time (and yeah, it happened to me too!)👉 You're...
02/19/2025

💥 Why Your Body Isn't Losing Weight Like It Used To...
I see this ALL the time (and yeah, it happened to me too!)

👉 You're exercising...
👉 Watching what you eat...
👉 Doing everything "right"...

But your body's just not responding like it used to.

Here's the science behind what's actually happening:

✅ After 30, we naturally lose 3-5% muscle mass each decade
(Yeah, that's why things feel different now!)

This explains:
• Why your metabolism feels stuck in slow motion
• Those pounds that won't budge
• That "toned look" getting harder to achieve

🔥 But here's the cool part...

When you combine strength training with intervals, something amazing happens:
• Your body keeps burning calories for 24 hours after (science calls this EPOC!)
• Your metabolism wakes up
• Your bones stay strong (future you says thanks!)

❌ And no, you won't bulk up. That's not how our bodies work!

Want to see what happens when science meets results?

👉 Want a Free Class? Comment "BURN" and I'll send it over!

💪 Let's get you feeling strong and confident again!

🎉Everyone sets New Year's resolutions.Same weight loss goals every time.But the results? Shocking difference.😱👇Method 1:...
01/17/2025

🎉Everyone sets New Year's resolutions.
Same weight loss goals every time.
But the results? Shocking difference.😱👇

Method 1: (The typical resolution approach)
Join a regular gym.
Download a diet app.
Buy new workout clothes.
Feel motivated for exactly 2.5 weeks.
Because everyone loves failing at resolutions, right?👎
88% quit by March.

NOW HERE'S THE ORANGETHEORY DIFFERENCE:
Same weight loss goals, but we completely flip the script on sustainability.

The biggest shock?

ABOUT 88% OF OUR MEMBERS CRUSH THEIR INITIAL GOALS BY MONTH 3.🤩

But here's the real magic - they don't stop there.

👉HERE'S EXACTLY WHY IT WORKS:
You're not just burning calories.
You're building lean muscle.
(Science shows muscle increases your metabolism 24/7.)

Let's talk about Sarah.
She Started in January wanting to lose 23 pounds.
She hit that by March.
Then something unexpected happened...
She set 10 NEW goals over the next 5 months.
Faster mile time.
Heavier weights.
The scale became just one small part of her success story.
The magic happens when goals evolve.
(Like this transformation journey!)

You start for weight loss.
But stay for strength.
For energy.
For confidence.
For crushing goals you never thought possible.
Each class brings new achievements.

Like "Want to see how your speeds have increased and weights have doubled? Check your performance summary!"

That's it.

Real progress. Real pride.

BUT WE DON'T JUST FOCUS ON THE SCALE!
🥳We celebrate ALL victories...

Then members tell us:
"Hey! I came to lose weight but gained so much more. I'm doing things I never thought possible!"

Simple as that.

The results? MIND-BLOWING.🤯

While 88% of resolutioners quit, our members are just getting started.

Why? Because success breeds success.
Same initial motivation.
Just sustainable results.
It all starts with one goal.
You crush that goal...
Set bigger ones...
And discover what you're truly capable of.

Game changer!

Want to see how we're helping people crush their New Year's goals right now? Drop a "SUCCESS" below and I'll share our current special! 🎯🧡

🔥I've been studying gym success stories since October.👇Same goals - lose fat & gain toned muscle every time. But the res...
01/17/2025

🔥I've been studying gym success stories since October.👇
Same goals - lose fat & gain toned muscle every time.
But the results? Totally different approaches.

👉Method 1: (The typical gym approach)
Walk into a regular gym.
Stare at equipment wondering what to do.
Maybe follow some random workout from TikTok.
Watch others hog the machines for an hour.
Because everyone loves feeling lost and intimidated, right?
😂Only 12% stuck around past month three.

👍NOW HERE'S WHAT MAKES ORANGETHEORY DIFFERENT:

Same fitness goals, but we completely flip the script on how you achieve them.

The biggest change?

WE DON'T JUST GIVE YOU EQUIPMENT ACCESS. Every workout is a scientifically designed strength and cardio experience.

👍HERE'S EXACTLY HOW IT WORKS:

You get coach-led strength training EVERY CLASS.

Not just random sets and reps. (Research shows structured strength training builds muscle 3x faster than solo workouts.)

Let's say you want to build lean muscle.

Our members don't waste time figuring out what to do.

They show up, grab their weights, and follow our proven program. Every. Single. Time. No guesswork needed.

🪄The magic happens in our hybrid approach. (Like this workout structure!)

We combine serious strength training with cardio bursts.

🔥That means you're building muscle AND burning fat.

Not just one or the other.

🥰Our members actually see their muscles grow while watching the scale drop.

At the end of each class, you get your performance stats.
Like "Want to see how many pounds you just lifted and calories burned? Just check your performance summary!"

That's it. Real data. Real results.

❌BUT WE DON'T JUST SELL MEMBERSHIPS!
We let people experience the difference...

Then they tell us: "Hey! I've never felt stronger or more confident in a gym. I'm actually seeing my biceps for the first time!"

Simple as that.

The results? TRANSFORMATIONAL.

Members who switched from regular gyms to OTF saw 4x better results.🚀

Why?

Because every workout has a purpose. Same dedication to fitness. Just smarter training.

💪It all starts with coached strength training.

You build real muscle...
You burn serious calories...
And you never waste time wondering what to do next.

Game changer!

👉Want to see try Orangetheory? Drop "FASTER" below and I'll share the details of how to get started for FREE! 💪🧡

🔥I've been studying gym success stories since October.👇Same fitness goals every time. But the results? Totally different...
01/16/2025

🔥I've been studying gym success stories since October.👇
Same fitness goals every time.
But the results? Totally different approaches.

👉Method 1: (The typical gym approach)
Walk into a regular gym.
Stare at equipment wondering what to do.
Maybe follow some random workout from TikTok.
Watch others hog the machines for an hour.
Because everyone loves feeling lost and intimidated, right?
😂Only 12% stuck around past month three.

👍NOW HERE'S WHAT MAKES ORANGETHEORY DIFFERENT:

Same fitness goals, but we completely flip the script on how you achieve them.

The biggest change?

WE DON'T JUST GIVE YOU EQUIPMENT ACCESS. Every workout is a scientifically designed strength and cardio experience.

👍HERE'S EXACTLY HOW IT WORKS:

You get coach-led strength training EVERY CLASS.

Not just random sets and reps. (Research shows structured strength training builds muscle 3x faster than solo workouts.)

Let's say you want to build lean muscle.

Our members don't waste time figuring out what to do.

They show up, grab their weights, and follow our proven program. Every. Single. Time. No guesswork needed.

🪄The magic happens in our hybrid approach. (Like this workout structure!)

We combine serious strength training with cardio bursts.

🔥That means you're building muscle AND burning fat.

Not just one or the other.

🥰Our members actually see their muscles grow while watching the scale drop.

At the end of each class, you get your performance stats.
Like "Want to see how many pounds you just lifted and calories burned? Just check your performance summary!"

That's it. Real data. Real results.

❌BUT WE DON'T JUST SELL MEMBERSHIPS!
We let people experience the difference...

Then they tell us: "Hey! I've never felt stronger or more confident in a gym. I'm actually seeing my biceps for the first time!"

Simple as that.

The results? TRANSFORMATIONAL.

Members who switched from regular gyms to OTF saw 4x better results.🚀

Why?

Because every workout has a purpose. Same dedication to fitness. Just smarter training.

💪It all starts with coached strength training.

You build real muscle...
You burn serious calories...
And you never waste time wondering what to do next.

Game changer!

👉Want to see what we're currently offering to try Orangetheory? Drop a "Strength" below and I'll share the details! 💪🧡

NEVER BORING, 💯FUN! Everest, Mayhem, Capture the Flag, Hell Week, Catch Me if You Can...we have challenges, events, and...
05/06/2024

NEVER BORING, 💯FUN! Everest, Mayhem, Capture the Flag, Hell Week, Catch Me if You Can...we have challenges, events, and fun every single week.
Why be bored when you workout? https://OTFTualatin.com

1000 classes for Mindy!! What a huge accomplishment, we are so happy to be celebrating with you!!🙌🏻🙌🏻💗
02/28/2024

1000 classes for Mindy!! What a huge accomplishment, we are so happy to be celebrating with you!!🙌🏻🙌🏻💗

Birthday BURN for Jen this morning! Thank you for starting your day with us.🧡🫶🏽
02/26/2024

Birthday BURN for Jen this morning! Thank you for starting your day with us.🧡🫶🏽

Meet the staff!✨💗“My name is Julia and I am a fitness Consultant at OTF Tualatin. I graduated with a degree in Athletic ...
02/20/2024

Meet the staff!✨💗

“My name is Julia and I am a fitness Consultant at OTF Tualatin. I graduated with a degree in Athletic Training and Kinesiology from Whitworth University in 2015. For 5 years I worked at Kennewick high school as a teacher and Athletic Trainer. I decided to make a career change and am now enrolled in Nursing school. ❤️ My boyfriend and I have been together for 8 years and we love to golf, explore the Portland restaurant scene, and go wine tasting🌮🍷Lastly I have 2 kitties named Ninja and Tigre who I love so much!!”

⚠️THIS SATURDAY 2/24⚠️ Stretch Zone is opening a new location in Wilsonville. They are joining us from 7:20am to 11am an...
02/19/2024

⚠️THIS SATURDAY 2/24⚠️
Stretch Zone is opening a new location in Wilsonville. They are joining us from 7:20am to 11am and offering 10 minute stretching sessions for YOU!!

Sign ups are in the studio or call us to reserve your spot! See you Saturday!!🧡🍊

Address

19221 SW Martinazzi Avenue
Sherwood - Tualatin South, OR
97062

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:45pm
Saturday 6:30am - 11am
Sunday 7am - 1pm

Telephone

+15034870002

Website

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