InnerConnections llc

07/01/2026

If you suffer from painful periods, low back pain, pelvic floor pain, fertility challenges, I'm here to help @ InnerConnections llc Massage and Pilates for Women's health. Holding 2 certifications in Pelvic Floor Massage, certified in Mayan abdominal massage + 2 PT certifications with focus on the Pelvis, pregnancy, postpartum and pelvic floor as well as full Pilates certification. If you have any questions, please feel free to contact me, machelle@innerconnectionspdx.com LMT @ 24560

02/01/2026

InnerConnectionspdx is now offering a sliding scale, 3 price point, pay what you can for 1st time pelvic floor massage package (90+60 min session), giving accessibility for with lower income. I feel that this is extremely important care and I want to make it accessible to as many people possible. For more information and booking and pricing go to https://www.innerconnectionspdx.com/, and if you have any questions please feel free to email me @ machelle@innerconnectionspdx.com LMT #25670

Massage and Pilates studio for women's health

31/12/2025

Here’s to a healthy and happy 2026. Happy New Year everyone.

24/12/2025

144 Followers, 61 Following, 70 Posts

04/11/2025

Exciting news! I have just been certified as a 3thrd generation Abdominal Therapist rooted in Rosita Arvigo's work. This treatment is good for the following and more.
- PMS, endometriosis, pcos pain.
- Tilted uterus
- Low back pain or hip pain
- Pelvic pain
- Aids in fertility or preparing the womb for IVF

innerconnectionspdx.com
LMT #25670

01/11/2025

I'm here when you need me, whether you are looking for muscular pain relief, in need of pelvic alignment, suffering from digestive or pelvic pain, InnerConnections llc focuses on therapeutic abdominal and pelvic health. I work with you to restore balance with on your body and pelvis to assist with fertility, period pain, endometriosis, PCOS, pelvic pain, urinary incontinence, low back pain, prolapse, sciatica, tailbone or p***c bone pain. I have advanced training in Mayan abdominal massage as well as internal/external pelvic floor massage. I am able to hold space for any emotional issues that may be held in your tissues from past or present trauma. I invite you to contact me for a free 30 min. consultation to ask any questions you may have. innerconnectionspdx.com LMT- #25670

31/07/2025

I just sent out my July newsletter today on vaginal red-light therapy and how it has helped me through menopausal symptoms. I hope that the information I share will be able to reach those that need it. Be Well

Send a message to learn more

16/05/2025

Abdominal massage is very calming AND helpful for relieving menestral and pelvic pain and well as symptoms of constipation.

31/03/2025

29/03/2025

I won’t lie, this was a difficult exercise, I hope you give it a try and see how it feels.

29/03/2025

Wanna learn more? Feel free to reach out or check out my website, innerconnectionspdx

23/03/2025

Here is what clients are saying about InnerConnections, massage and Pilates for women's health.