Escape to Yoga

04/17/2026

🌱 This Sunday: Sound Bath at Escape to Yoga, 6 PM

Find a quiet, supportive space to slow down, reset, and step out of the noise for a bit. You’ll be guided into rest while sound and vibration help your body settle and your mind unwind.

No experience needed—just come as you are.

🎗️ If you’re not joining us this time, take this as a small reminder to pause somewhere in your week.

What’s one ☝️ simple way you’ve been slowing down 🐢 lately? Share in the comments! 👇

Spots are limited—save yours while there are still a few available.

04/16/2026

Sunday Sangha is a guided meditation class offers simple, supportive techniques to calm the mind and come back to yourself. Each session introduces a new principle, followed by reflection (always optional). We would love to know: ✨ What’s one small way you’ve been reconnecting with yourself lately? ✨

✅ Book your spot, and we'll see you Sunday at noon! https://f.mtr.cool/ayvzvnbcka

04/13/2026

🌱 This Sunday: Sound Bath at Escape to Yoga, 6 PM

Find a quiet, supportive space to slow down, reset, and step out of the noise for a bit. You’ll be guided into rest while sound and vibration help your body settle and your mind unwind.

No experience needed—just come as you are.

🎗️ If you’re not joining us this time, take this as a small reminder to pause somewhere in your week.

What’s one ☝️ simple way you’ve been slowing down 🐢 lately?

Spots are limited—save yours while there are still a few available.

04/11/2026

Gather & Ground 🌊🌿

Step away from the noise and into the rhythm of the ocean.
Join us for a three-day, two-night retreat at the beautiful Salishan Coastal Lodge—where forest meets sea, and space is created to soften, reconnect, and simply be.

Together with Breathe Yoga & Soulfully Amanda, we’ll spend our days moving, breathing, and restoring through yoga, meditation, sound, nature, and meaningful connection.

From nourishing meals and intentional ceremonies to forest walks, ocean air, and moments of deep rest—this experience is designed to support balance, reflection, and a return to self.

✨ Yoga, breathwork + meditation
✨ Sound bath + PlantWave experience�
✨ Ayurveda-inspired workshop�
✨ Spa soak overlooking Siletz Bay�
✨ Optional Reiki + tarot�
✨ Thoughtful touches woven throughout

This is your invitation to unplug, reset, and be held—in nature, in community, and in your own steady presence.

Register on our website escapetoyoga.com -special events
🧡 ~Christie, Escape to Yoga

04/10/2026

Join us for a free Community Cares Vinyasa class with Salma!🧘‍♀️

Saturday, April 11 at 12:00 pm

Join us for a welcoming, all-levels flow designed to help you move, breathe, and reset—while also supporting the spirit of giving and community.

Bring a friend, roll out your mat, and flow with us.

04/07/2026

Class update ✨
Our Thursday 5:30pm Vinyasa II is now an All Levels Vinyasa class.

Emily will guide a flow that’s accessible to everyone, with options to dial things up if you’re craving more intensity.

Come as you are—this class meets you there.

Check the schedule and book your spot.

04/02/2026

Vinyasa today with Charla
Come play with patience, balance, and strength.... Eagle Pose
See you on the mat 🦅

04/01/2026

Beginner Series starts tomorrow!
Feel better in your body—in just 8 weeks 🌿

Stronger. More flexible. Less stressed. More grounded.

Our 8-week beginner series is designed to help you feel comfortable, capable, and confident on the mat.

Over 8 weeks, you’ll:
✨ Feel stronger and more at ease in your body
✨ Learn how to move safely and with awareness
✨ Create space to slow down and breathe
✨ Build a foundation you can carry into any class

No experience needed—just show up.

Starts April 2
Thursdays 6:45–7:45pm
With Jessica

Spots are limited. Sign up at escapetoyoga.com

03/31/2026

🌿 New Spring Class Schedule -starts April 1

Be sure to check the full schedule online -with a refreshed lineup of classes to support your practice this season.

03/30/2026

New Offering: Community Cares Peace Meditation

Mondays at 11:15am | with Emily
Free and open to all

Join us for a morning of mindfulness and connection. Each session includes teachings on cultivating inner peace, followed by a guided silent walking meditation—where each step becomes a practice of compassion, kindness, and presence.

03/25/2026

Feel better in your body—in just 8 weeks 🌿

Stronger. More flexible. Less stressed. More grounded.

Our 8-week beginner series is designed to help you feel comfortable, capable, and confident on the mat.

Over 8 weeks, you’ll:
✨ Feel stronger and more at ease in your body
✨ Learn how to move safely and with awareness
✨ Create space to slow down and breathe
✨ Build a foundation you can carry into any class

No experience needed—just show up.

Starts April 2
Thursdays 6:45–7:45pm
With Jessica

Spots are limited. Sign up at escapetoyoga.com

03/24/2026

The perfect day 🌿
Fresh air. Nature. Beauty. Deep relaxation.
One full day of self-care—planned for you.

Join us in the Columbia River Gorge for a day retreat designed to help you reset and recharge:
✨ Wildflower hike at Mosier Plateau
✨ Private group soak at The Society Hotel
✨ Yin yoga in a serene subterranean sanctuary
✨ Fresh, nourishing lunch at Feast Market & Delicatessen

Step away from your routine and into a day that takes care of you.

Saturday, May 16
8:30 - 2:30
Spots are limited.
Sign up on our website: www.escapetoyoga.com

New client trial offer. Flexible scheduling. Yoga classes. Massage therapy. Physical therapy. Call for a free consultation.