Escape to Yoga

02/24/2026

Yoga isn’t something to keep up with.
It’s a practice you return to — in ways that fit your life right now.
That’s enough.🩷

02/22/2026

Tight body. Busy mind.
Let’s change that.

🧘‍♀️ 3 weeks unlimited yoga for $59
Stress relief • pain relief • connection

New student intro offer ✨
www.escapetoyoga.com

02/19/2026

Returning after a break still counts.
Life shifts. Energy changes. Seasons move.
A sustainable practice leaves room for all of that. 🩷

02/17/2026

Partner yoga = equal parts connection + laughter 💕🧘‍♀️🧘‍♂️

Thank you to everyone who joined us for our Valentine’s Day class. We loved seeing you support each other, try something new, and have fun along the way.

More moments like this, please ✨

02/11/2026

💖 Valentine’s Day Partner Yoga 💖

Celebrate love, friendship, and connection this Valentine’s Day—on and off the mat! 🧘‍♀️🧘‍♂️

Join us for a special partner yoga class designed to strengthen your bond, share some laughs, and connect through movement and mindful breathing. Perfect for couples, friends, or anyone you love spending time with!

📅 Date: Saturday, February 14
🕖 Time: 4-5:30 pm
📍 Location: escape to Yoga

✨ No experience or acrobatics required. Stay for chocolates and bubbles after class.

Spaces are limited—reserve your spot today! ❤️ escapetoyoga.com

02/06/2026

💞 Valentine’s Day Made Easy 💞

Not sure what to get?
Give a gift card they can use however they need.

Yoga • Massage • Reiki • Yoga Therapy • Boutique gifts

✨ No size
✨ No expiration
✨ All love

👉 Shop gift cards online

02/05/2026

You don’t need to be more flexible, more consistent, or more experienced to belong here.
This space is for real bodies, real schedules, and real lives.
However you arrive — you’re welcome. 🩷

02/03/2026

Hurry! Registration closes Tuesday, February 3.
If you’ve been feeling stressed, overwhelmed, stuck in thought loops, or emotionally drained by the current state of the world, this is your gentle reminder — and your last call — to join us.

Mindfulness meditation has been shown to support mental health, emotional balance, and overall happiness and well-being.

01/30/2026

Looking for a Valentine’s plan that’s fun, meaningful, and not over-the-top?
Join us for a heart-centered Partner Yoga experience designed for couples or friends.

✨ Gentle, accessible partner poses
✨ Laughter, connection, and shared presence
✨ No yoga experience or acrobatics required

After class, stick around for bubbles + chocolate and time to connect with your partner and community.

📅 Saturday, Feb 14
⏰ 4–5:30 pm
Space is limited — reserve your spot early.

01/29/2026

Meditation: It’s Not What You Think
This 6-week meditation series explores mindfulness beyond the idea of quieting the mind. Instead of striving for stillness or waiting for the “perfect” moment, we’ll approach meditation as a full-bodied, heart-centered practice that meets real life as it is.
Whether you’re new to meditation, have struggled to keep a steady practice, or are ready to deepen, this series offers practical tools to help you build a sustainable meditation practice—on and off the mat.
🗓 Thursdays, Feb 5 – Mar 12
🕖 7:00–8:30 PM

Join our special events! Yoga classes. Massage therapy. Call for a free consultation.

01/28/2026

Under the Snow Moon, we gather to soften, listen, and rest.
A gentle sound bath to support stillness, reflection, and deep settling.
✨ Snow Moon Sound Bath
🗓 Sunday, February 1
⏰ 6–7 pm
📍 Escape to Yoga
🔗 Register via link in bio

01/27/2026

There’s no single right way to practice yoga.
A practice that lasts is built through consistency, support, and choosing what your body needs — day by day.
If you’re still finding your rhythm, you’re right on time.