Escape to Yoga

09/09/2025

Certified meditation teacher Missy McMurray provides a welcoming environment to explore techniques that quiet the mind, connect with the body, and cultivate a deep sense of presence. This month's topic: Letting in to let go

08/28/2025

08/14/2025

Join us for a nature-filled morning at Cooper Mountain. We’ll start with yoga on the scenic patio, wander the trails with native plant insights, and end with a relaxing wind-down session.

08/13/2025

Come join guest teacher Grace for a free community class this Saturday at 1 pm!

08/05/2025

We can't wait to have Tammi Stevens back in the studio on Friday! Hurry - Wednesday is the last day to register and space is limited.

08/04/2025

Register by August 10 for discounted pricing!

07/31/2025

🌿 Restore, Relax, Realign 🌿
Treat yourself to deeper healing at Escape to Yoga with our Massage Therapy and Reiki offerings — designed to support your well-being on every level.

💆‍♀️ Massage Therapy
Release tension, ease pain, and reconnect to your body through skilled, intuitive touch.

✨ Reiki Energy Healing
Experience calming, restorative energy work to help balance your nervous system, clear blockages, and support emotional wellness.

📍 Onsite at Escape to Yoga
📅 Book online or in-studio

Whether you're needing physical relief, emotional support, or a little energy reset — we’ve got you. 💛

07/30/2025

🌕 FULL MOON FLOW 🌕
✨ Friday, August 8 at Escape to Yoga ✨

Move, breathe, and release under the glow of the full moon. This special evening flow is all about letting go, grounding down, and tuning into lunar energy.
🎟️ Early Bird pricing ends August 1 – save your spot now!
Link in bio to register 💫

07/22/2025

🧘‍♀️ Community Cares 🧘‍♂️
✨ Free | Donation-Based | All Are Welcome ✨

Join us for a heart-centered yoga class led by emerging teachers. This class is FREE to attend, with a suggested donation that supports a local charity making a difference in our community. 💛

Come move, breathe, and give back—together. No experience needed!

🗓️ August 16 at 1pm
📍 Escape to Yoga
💌 Link in bio to learn more