Bodhi Counseling Group LLC

10/12/2025

In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

10/12/2025

🌅 **Serenity Sunday:** Close your eyes, take a deep breath, and set an intention for the week ahead. Peace begins with a moment. ✨

10/11/2025

❤️ **Self-Care Saturday:** Give yourself permission to recharge and refocus on what brings you joy – whether it's a relaxing bath, a great read, or a cozy moment with a blanket. You deserve it!

10/10/2025

Check out our new podcast episode on spotify!

Therapy Pages · Episode

10/10/2025

Yay it’s FUN FRIDAY!!🎉

Did you know that you can use DBT skills to accumulate positive emotions??!

A DBT skill in emotion regulation called pleasant events can help you to increase the emotions that you WANT to feel such as joy
Get out and try a pleasant event today and every day for the next 7 days to feel more feelings of joy
Some ideas could be

Sing in the shower
Dance !
Spend time with a loved one
Read a new book
Take a mindful fall walk

Remember to use mindfulness skills to keep yourself in the moment ! 😀🍁

Let us know what pleasant event you did today and how you are feeling !

10/10/2025

The Holistic Psychologist

10/09/2025

3. The empathy pause.

10/09/2025

✨Thoughtful Thursday✨
Are you feeling overwhelmed by worries about the future or regrets from the past? 📿Here is a guided meditation to help you discover peace and connect with your inner wisdom as you move towards acceptance🙏

10/09/2025

In a world that glorifies rushing, constant movement, and instant results, we often forget that the most beautiful things in life take time to unfold. 🌱

A flower doesn’t bloom because it forces itself to. It blooms because the sun, soil, and rain come together at the right moment. In the same way, your life will blossom when the timing is right — not when you push, chase, or panic.

Every delay, every pause, every silence has a purpose. Sometimes, what feels like “nothing happening” is actually life rearranging itself in your favor.

Breathe. Trust that you’re exactly where you’re supposed to be. The right opportunities, people, and answers will find you when you stop running and start aligning.

Patience isn’t waiting — it’s faith in motion.

10/09/2025

I’ve been learning how to live with the loss of my soul-kitty. Here are five things that helped me cope with life without her.

10/08/2025

Check out this article about our fabulous Therapist Cynthia♥️

https://www.facebook.com/share/p/175V3sFDTZ/?mibextid=wwXIfr

09/17/2024

We are happy to introduce our Intern Sara. She will be with us for the 2024-2025 school year. Sara will be offering group and individual sessions in the coming months!!

Coming in October
Teen empowerment group!!!