03/23/2026
High blood pressure is one of the leading causes of kidney disease, especially as we get older.
When blood pressure stays high for long periods, it can damage the tiny blood vessels that help your kidneys filter waste.
Healthy habits that help protect your kidneys:
✔ Monitor your blood pressure regularly
✔ Take medications as prescribed
✔ Stay active
✔ Limit excess sodium
Not sure what your blood pressure numbers mean? Jill and Dipak are always happy to help explain.