Dr. Katja Spradlin-McHugh, LLC

09/23/2021

Here's an exciting and uplifting event this weekend! Friend, Dr. Phillip Tietbohl is also featured with Group Poem goodness! A must see/be part of!

JCWK Dance Lab’s Harvest Moon is an evening-length, virtual, new music and dance collaboration premiering in conjunction with the astronomical calendar’s Harvest Moon. Over the past seven months, dancers and musicians employed the serendipitous and unpredictable nature of the internet to engage ...

12/30/2018

Wishing everyone a most exciting and peaceful year of abundance in 2019! Contradictions enrich life; thus, excitement and peacefulness showcase the abundance of experiences we have. Feel blessed by challenges rather than frustrated and you will become a student who learns and advances rather than a failed expert who mopes and is stunted by regret, shame, and helplessness. Embrace the abundance of your lovely and endlessly curious self! You have my blessing anyway... 🥳

12/05/2018

So much power we have within us!

10/02/2015

Let's remember the responsibilities of being a free human being?

It's time to fix America's mass incarceration epidemic. Tell Congress to ban private, corporate-run, for-profit prisons. Putting people in prison and keeping them incarcerated for as long as possible should not be a business.

09/27/2015

We need to show that Americans demand that Republican presidential candidates denounce Islamophobic remarks and quit spreading hate.

09/14/2015

Bernie Sanders introduced a bill that provides solar energy grants to low-income households. Helping low-income households produce their own solar energy would provide major economic relief to those who need it most while helping to solve our climate crisis.

09/12/2015

A group of in Congress are attempting to shut down government if it doesn’t completely defund Planned Parenthood. Stop their plan to deny millions of women access to health care and reproductive services.

09/06/2015

I just took action to pressure the US Senate to protect "country of origin labeling" for our meat. I think you should too.

06/12/2015

Planning to expand the Self.

Let us step out into the world with a truer sense of how we connect ourselves with each other and with the world around us. Grow outward - not inward toward an empty web-based design of yourself that obsessively scrolls screens but never fills up with a sense of love, closeness, and satisfaction or completion (because there's always more to scroll and respond to).

I wish you peace and hope to meet your Self sometime. Let's hope we'll giggle and learn together!

03/05/2015

Thanking Angela Shepherd so so much for suggesting Facebook as a way to reach out to folks who may need a psychologist and to those who may be looking to refer to one in the Southeast Pennsylvania region! Now, can anyone help me not feel overwhelmed by the functionality of this great medium? Katja

03/04/2015