Shiloh Medical Group

12/06/2025

Some of today's popular diets say to cut sugar while others restrict fat. Rather than focusing on a fat-free or sugar-free diet, look at your overall eating habits for good health.

11/14/2025

10/02/2025

If you struggle with nighttime snacking, you're not alone. Stress and boredom are major culprits for late-night eating.

10/02/2025

You are doing it all wrong. Here's the right way to nap.
Full article 👇 💬

09/06/2025

09/06/2025

A simple apple can keep your potatoes fresh for weeks longer! 🍎🥔
Store them together and prevent sprouting naturally — no chemicals, no waste.

09/02/2025

Eat your veggies folks..

09/02/2025

When it comes to deciding how much to eat, the terms serving size and portion size are often used interchangeably. However, they don’t mean the same thing.

08/19/2025

Eat your fruits...!!

Did you know fruit has protein? It does -- certain fruits can be a sweet way to add protein to your diet! https://wb.md/4mlA93v

08/18/2025

Alpha gal syndrome is a diease that makes you allergic to MEAT and DIARY
Along with gelatins. All caused by a " Lone Star tick. It spreading around the US. It involves so much more than food.

06/16/2025

Due to Rite Aid closing ,we are experiencing a high call volume for prescription changes to a new pharmacy.Please be patient with us during this transition phase. When calling prescription line ,Please include what pharmacy you will be using in place of RiteAid. THANK YOU for your corporation.