Yolanda Mayes, LMT, CAMTC, Craniosacral & Somato Emotional Therapy

Yolanda Mayes, LMT, CAMTC, Craniosacral & Somato Emotional Therapy The Healing Power of A Gentle Touch. What Does A Session Involve?

CranioSacral Therapy (CST) is a light touch approach that releases tension deep in the body to relieve pain and dysfunction and improve whole-body health, and performance. A typical CranioSacral Therapy session lasts from 45 minutes to an hour, and takes place in a quiet, private setting. As a client you remain fully clothed as you relax on a comfortable, padded massage or treatment table. As the practitioner, I will stand or sit positioned at various points of your head, torso or feet. At times I may also support your limbs and spine while helping your body release accumulated tension. Contact me at cstmayes@gmail.com for an appointment

The Journey Center
3976 Durock Rd. #105
Shingle Springs, CA 95682


Yolanda Mayes
Core Therapy, CAMTC # 44566
CranioSacral Therapy
530.903.6852
cstmayes@gmail.com
http://www.iahp.com/Yolandacst/
About Me / Integrated Equine Therapies
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09/06/2025

Mirror work for expansion: 🤍
Look into your eyes and say, “I am safe to desire more. I am ready to receive beyond my imagination.”

I have definitely found this to be true and I am happy to have had the opportunity to help several first responders
07/29/2025

I have definitely found this to be true and I am happy to have had the opportunity to help several first responders

🔥🚒 Still Making an Impact: CranioSacral Therapy for Firefighter Cadets 🔥🚒

We’re revisiting one of our prior article:
“A Proposal for the Use of CranioSacral Therapy in Firefighter Cadets.”
When we first shared this research, it struck a chord—and for good reason.

The study revealed the potential of CranioSacral Therapy (CST) to reduce cortisol levels and improve postural stability in firefighter cadets—crucial factors in helping these frontline heroes stay physically and mentally prepared.

If you missed it the first time, now’s the perfect chance to see how CST continues to support the well-being of those who protect and serve.

📖 Read more: https://bit.ly/4gzl8Zs
(Or search the Upledger.com Article Database)

06/22/2025
11/24/2024

Kristen Butler

Exciting about this
09/26/2024

Exciting about this

🔥🚒 Supporting Our Heroes: A Breakthrough in Firefighter Well-being 🔥🚒

We're excited to share groundbreaking research from our latest study, "A Proposal for the Use of Craniosacral Therapy in Firefighter Cadets." This study explores the potential of Craniosacral Therapy (CST) to significantly decrease cortisol levels and improve postural stability among firefighter cadets — essential for their high-demand roles.

Discover how CST is helping our firefighters manage stress and maintain optimal physical readiness. This innovative approach underscores our commitment to enhancing the well-being of those who keep us safe.

📖 Read more about the impact of CST on firefighter health: https://bit.ly/4gzl8Zs or Upledger.com Searchable Article Database

Address

Shingle Springs, CA
95682

Opening Hours

Monday 10:30am - 2pm
Wednesday 10:30am - 2pm
Thursday 10:30am - 2pm
Friday 10:30am - 2pm

Telephone

+15309036852

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What Does A Session Involve? A typical CranioSacral Therapy session lasts from 45 minutes to an hour, and takes place in a quiet, private setting. As a client you remain fully clothed as you relax on a comfortable, padded massage or treatment table. As the practitioner, I will stand or sit positioned at various points of your head, torso or feet. At times I may also support your limbs and spine while helping your body release accumulated tension. Contact me at cstmayes@gmail.com for an appointment The Journey Center 3976 Durock Rd. #105 Shingle Springs, CA 95682

Mon, Tues, Thurs, Fri 9:00 am to 5:00 pm

Occasional Saturdays - 10:00 - 1:00

By Appointment Healing Hands Wellness Center 3275 Fortune Court Auburn, CA 95602