01/06/2026
Its Dry January. Try it, even a few days in. It might tell you something. https://www.facebook.com/share/p/18TtKgfg4P/
This might be a hard truth to swallow. If a month without alcohol feels uncomfortable, that discomfort is information. It’s not a failure and it’s not weakness, it’s feedback.
Alcohol has a way of numbing things we don’t want to feel, and when you take it away those feelings speak up. Listening to them is where real change starts.
Dry January isn’t about white-knuckling a month, it’s about paying attention to what alcohol has been masking.
