The Wellness Way - Shipshewana

The Wellness Way - Shipshewana A network of Health Restoration Clinics that think and act differently to solve the health challenge

A network of Health Restoration Clinics that think and act differently to solve the health challenges others can’t. Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. A passionate and unapologetic team that listens to patients and understands that every individual is different and must adhere to a unique plan of action to truly address the underlying causes of health challenges. A health champion for all and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness they deserve.

πŸŽƒ WELLNESS WEDNESDAY: PUMPKIN SEEDS πŸ’šSmall but mighty β€” and perfect for fall! πŸ‚Pumpkin seeds (aka pepitas) are tiny powe...
10/29/2025

πŸŽƒ WELLNESS WEDNESDAY: PUMPKIN SEEDS πŸ’š
Small but mighty β€” and perfect for fall! πŸ‚

Pumpkin seeds (aka pepitas) are tiny powerhouses loaded with protein, minerals, and healthy fats that support your muscles, hormones, brain, and sleep.

Here’s what just 1 ounce packs in:
πŸ’ͺ 7g protein
⚑ 37% daily magnesium for muscle & nerve support
🩸 14% daily iron for oxygen transport
πŸ›‘οΈ 20% daily zinc for immune health
πŸŒ™ Rich in tryptophan for better sleep
🧠 Healthy fats for balanced blood sugar & brain support

Add them to smoothies, salads, or roasted veggies β€” or just grab a handful as a daily mineral boost!

10/28/2025

Autism, Tylenol, Folic Acid, and MTHFR! Questions? Call my front desk at 260-593-1560 to schedule a Complimentary 10-minute call with me or our other health coach, Naomi Troyer.

πŸ’š SUPPLEMENT SPOTLIGHT: VALERIANWhen sleep feels out of reach, this herbal powerhouse helps you drift off naturally. πŸŒ™Ou...
10/27/2025

πŸ’š SUPPLEMENT SPOTLIGHT: VALERIAN
When sleep feels out of reach, this herbal powerhouse helps you drift off naturally. πŸŒ™

Our Wellness Way Valerian is one of nature’s most trusted herbs for deep, restorative rest β€” easing tension, calming the nervous system, and helping you wake refreshed (not groggy).

✨ Why we love it:

Promotes relaxation and calm before bed

Helps the body unwind naturally

Supports healthy sleep cycles

Non-habit-forming and gentle

Perfect for the October Sleep Well Challenge β€” because restful nights are the foundation of true wellness. πŸ’€

10/27/2025

47 year old woman. What supplements should she take?

10/27/2025

A Question worth giving serious consideration! Did you know your best defense against viral, bacterial, parasitic, and Lyme infection is actually inside you!....Your immune system! Questions on how to properly test and support your immune system? Schedule a Complimentary 10-minute Phone Call with one of our health coaches today! Call 260-593-1560.

10/25/2025

Listen to the replay of this morning's ADP Show that brings you the latest, greatest health information...from a Wellness Way perspective!

We’re stepping away for a short autumn break! πŸ‚The office will be closed Friday, October 24th and will reopen Monday.We ...
10/23/2025

We’re stepping away for a short autumn break! πŸ‚
The office will be closed Friday, October 24th and will reopen Monday.
We hope you enjoy a cozy weekend filled with rest and renewal. πŸ’š

πŸ’š WELLNESS WEDNESDAY: BRAZIL NUTS πŸ₯œSmall snack. Big impact.Just 1–2 Brazil nuts a day can give you all the selenium your...
10/22/2025

πŸ’š WELLNESS WEDNESDAY: BRAZIL NUTS πŸ₯œ
Small snack. Big impact.

Just 1–2 Brazil nuts a day can give you all the selenium your body needs to:
🌿 Support thyroid hormone balance
🌿 Boost immune function
🌿 Repair DNA and fight inflammation

Selenium is one of those tiny-but-mighty nutrients that can make a huge difference in energy, metabolism, and hormone health.

Add a couple Brazil nuts to your smoothie, trail mix, or snack plate β€” your thyroid will thank you!

πŸ’š SUPPLEMENT SPOTLIGHT: ASHWAGANDHACalm the chaos. Sleep deeper. Wake stronger. πŸŒ™Our Wellness Way Ashwagandha supports t...
10/20/2025

πŸ’š SUPPLEMENT SPOTLIGHT: ASHWAGANDHA
Calm the chaos. Sleep deeper. Wake stronger. πŸŒ™

Our Wellness Way Ashwagandha supports the body’s ability to adapt to stress β€” helping lower cortisol, calm the mind, and restore balance to your sleep-wake rhythm.

✨ Why we love it:

Promotes relaxation and emotional balance

Reduces stress-related tension

Supports adrenal health and hormone balance

Helps regulate the body’s natural sleep cycle

The perfect herbal ally for this month’s Sleep Well Challenge β€” because peaceful nights begin with a steady, supported nervous system. πŸ’€

πŸ”₯⚑️Join Us! πŸ€—πŸ§šβ€β™‚ This Thursday, October 23, at 5:30 PM EST. All sickness & disease starts with some form of Inflammation...
10/20/2025

πŸ”₯⚑️Join Us! πŸ€—πŸ§šβ€β™‚ This Thursday, October 23, at 5:30 PM EST. All sickness & disease starts with some form of Inflammation. ♨️
Come learn with Health Coach Naomi Troyer how to identify the source of your inflammation and which of your 9 systems need support (see the Swiss watch graphic)!
Healthy Snacks and Zevia Soda will be served, as well as fun & laughter! πŸ’«
Bring a friend and receive a complimentary book or stainless steel water bottle!
Come check out our alternative cookbook, "From Scratch", as well as our organic grass-fed beef tallow! πŸ‚
Reserve a seat by calling, clicking on the link, or scanning the QR Code: 260-593-1560.
https://www.eventbrite.com/e/approach-to-inflammation-tickets-1848436095119?aff=oddtdtcreator

10/18/2025

Don't Miss this Morning's ADP Show with Dr. Jason Nobles himself!

πŸŽ₯ WATCH A DIFFERENT PERSPECTIVE LIVE! πŸ’šEvery Saturday morning at 8:00am CST, join Dr. Patrick Flynn for A Different Pers...
10/16/2025

πŸŽ₯ WATCH A DIFFERENT PERSPECTIVE LIVE! πŸ’š
Every Saturday morning at 8:00am CST, join Dr. Patrick Flynn for A Different Perspective β€” a show that challenges the status quo of modern healthcare and empowers you to Do Health Differently.

Expect bold conversations, real education, and a whole lot of truth β€” from hormones and inflammation to immune health, mindset, and more.

Catch the latest episode or watch past shows anytime at πŸ‘‰ thewellnessway.com/adp

Address

250 E Berkshire Drive Unit 4
Shipshewana, IN
46565

Opening Hours

Monday 8am - 12pm
2pm - 5pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
2pm - 5pm
Thursday 1pm - 5pm
Friday 8am - 12pm
2pm - 4pm

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