Body Prayers Yoga and Massage Studio

Body Prayers Yoga and Massage Studio A cozy, unpretentious studio for massage , yoga, pilates, reiki and ear candling. Massage styles are swedish, shiatsu, Thai,+ myofascial release.

We offer the more traditional style of yoga which includes meditation, breathwork, and study of the yogic philosophies such as ayurveda. Rather than an athletic yoga, we offer a yoga about turning within and increasing body awareness.

02/02/2026
02/01/2026

Farewell, Brigitte Bardot — not as one says goodbye to a person, but as one takes leave of a season.
You belonged to a time when freedom was learned by breaking the frame, when beauty unsettled rather than consoled.
You walked away while the lights were still on, refusing to become a monument to yourself. In doing so, you preserved something rare: the right to vanish.
What you leave behind is not consensus, but tension; not reverence, but memory still alive.
Europe will remember you not only for what you were, but for what you dared to interrupt.

Basic decency , by Star Hawk
02/01/2026

Basic decency , by Star Hawk

In the Wake of Yet Another Ice Assassination

Calling for peace. This Sanskrit mantra prayer is often repeated as an invocation and prayer for universal alleviation o...
02/01/2026

Calling for peace. This Sanskrit mantra prayer is often repeated as an invocation and prayer for universal alleviation of suffering:

Lokah Samastah Sukhino Bhavantu:

“May all beings everywhere be happy and free”

12/24/2025

If you’ve been feeling more emotional lately…you’re not alone. Your midlife body is speaking, and nothing about you is “too much.”
Yin gives those feelings a safe place to land 🧘🏻‍♀️

Midlife has a way of bringing old emotions to the surface…not to overwhelm you, but because your body finally trusts you enough to let them rise.

If you’ve been crying easier…feeling waves of frustration…or noticing emotions you can’t quite name…you’re not broken.
You’re becoming more you.

These quiet Yin sessions are where so many women finally exhale. Where the body softens, the heart opens, and the nervous system says Oh…I’m safe here.

If you need a space to feel, release, and reconnect…I’ve got you. You’re seen. You’re heard. You’re not doing this season alone 🌿✨ join us dec 30th 3-4:15 at Peace Church in shorview.

12/23/2025

Cheers to you, 2025
on solstice, contrast, and what you want
By HEIDI BARR, scandia mn

Here we are at the close of another year, the season of winter, the few days before Christmas. It’s been a year — one that has included some very hard days, loss, days that flew by in ease, growth, harvest, weeds, destruction, laughter, irritation, and beauty. Your year has probably held its own combination of contrasts. As we navigate the final days of 2025, here are a few poems, some recent, some from years past, to companion you on the way through the portal into what’s next.

First day of winter this year, looking across the road toward the setting sun.
As Mary Oliver Said: Joy Is Not Made To Be A Crumb

Last light
longest night
blessed be all
who look toward
that which is bright—
once heavy darkness
making room for opalite—
joy and grief walking
hand in hand
in ways that
feel right.

Last year, solstice time on the lake.
How to Winter

Accept cold as part of your experience,
remembering contrast is an important
element of true comfort.

Become acquainted with ice and snow,
exploring all the good things they can offer
(especially when accepting cold comes first).

Bring your own light when necessary
but don’t forget to sit for awhile
in darkness.
Upgrade to paid
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With late December came another solstice: The end and the beginning. The sun continues to rise and set in an ancient rhythm, and the promise of light shines through the dark that falls early this time of year.

May the close of this year, a year that was full of hard things, and good things, and things that probably seemed too ordinary to notice, leave in its wake continued opportunities for stillness, peaceful movement, a greater capacity to find joy in shadow, and the kind of love that is a bridge between beliefs.

May your version of what is enough to live a beautiful life rise from any embers left in the ashes of the old.

My latest poetry collection

Ask Yourself What You Want and Don't Be Afraid of the Answer

What kind of energy
will you bring with you
as one year comes to a close
and another begins?
May it be the kind of energy
that turns gray winter days
into works of art
dripping with beauty
or allows something stuck
to flow more freely
than it has in awhile
or hovers like a fog
intent on coating everything
in a fine layer of silver mist
reminding you that
when you peer
through the gloom
with curiosity as your guide
it’s possible to find the sparkle.

Finding beauty in a broken world is creating beauty in the world we find.
-Terry Tempest Williams

Address

5050 Hodgeson Road (Peace United Church)
Shoreview, MN
55126

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5pm
Sunday 8am - 7pm

Telephone

+16128500071

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