Body Mind Circle-Yoga

10/25/2025

No . We dont offer this at BodyMindCircle. But i did.try it..once. it was hard! Prudence Henriksen ..you rocked this.. maybe 10 years ago now?

10/24/2025

U B U N T U
Ubuntu means I am because we are. If I am to be better, we should be better. If I want you to be better, I should be better. Ubuntu signals a sense of personal responsibility.

10/13/2025

09/21/2025

This is a humanitarian issue. The US vetoes and halts the progress

09/19/2025

Oh! the healing powers of water on the psyche. Unfortunately, there are high levels of bacteria at this white bear beach.so no swimming. Just eye candy.

09/19/2025

Come to a yoga class. Learn how to relax! Tuesdays 9:30-10:45 and 4-5:15. 1st time 10.00 (normally 20.oo ) discounted packages also available. We relax and we also do some challenging things!

09/19/2025

06/14/2025

🔹 Reset. Re-center. Train yourself to look beyond the discriminating mind.

🔹 We need such a “change” often.

🔹 It renews our entire being.

06/10/2025

At first, it might feel lonely. It might shake your world a little. You may lose people who expected you to always put them first, even at the cost of your own happiness. But let’s be honest—losing people who only loved the version of you that neglected yourself is not really a loss.

Choosing yourself means honoring your worth. It means setting boundaries, saying no when something doesn't feel right, and finally putting your mental, emotional, and spiritual health first. It's not selfish—it's necessary.

Yes, it may cost you some relationships. Some people won't understand the new, stronger version of you. They’ll say you’ve changed—and they’ll be right. You’ve stopped sacrificing your peace for temporary approval. You’ve stopped tolerating being taken for granted. You’ve stopped dimming your light just to make others feel comfortable.

But with that loss comes clarity. Freedom. Peace. You’ll start attracting people who respect your boundaries, who love you for who you truly are—not for what you can do for them.

So don’t fear choosing yourself. It may be the harder road, but it’s the one that leads to real happiness, real self-respect, and real growth.

In the end, you won't regret it.
You’ll look back and realize—choosing yourself was the best decision you ever made.

05/28/2025