Midlife Midwife MKE

02/28/2026

Setting up for EmpowHER Tosa with a bunch of awesome other women owned businesses. Next week MMM will be at WAC North Shore!












(Share and tag if I missed anyone!)

02/24/2026

One highlight of my day today!

02/11/2026

Our practice philosophy too! 💜

Women are smart. They can understand risk, benefit, and uncertainty when we actually take the time to explain it.
My job isn’t to decide for women. It’s to give them the information they need so they can make the right decision
Comment FREE to get my free hormone health guide

02/10/2026

Thank you for these kind words! We’re here for you 💜

02/05/2026

Exciting new info is hitting your inbox! Get connected to stay on top of the latest research, pro-tips and information on midlife women’s health. Complete the “contact” section at www.midlifemidwifemke.com to get on the list!

02/04/2026

🪩🌷WAC Wauwatosa’s EmpowHer 2026 Vendors!🌷🪩

Come for the workout — stay for the incredible vendor line-up & a ladies night out! 🧘🏻‍♀️🛍️🍰☕️

This year we have 1️⃣8️⃣ incredible women-owned vendors to shop after you finish your workout class! Meet us in the large gym for a wide selection of business to support! 🫶🏻 Also, table + chairs will be set up for you to chit chat, snack, and celebrate international women’s day! 🎀

🗺️: WAC Wauwatosa
⏰: 4:30-8:30pm
How to participate : Download the WAC+ app, make WAC Wauwatosa your home club, and register for EmpowHer under workshops and events! Or, simply 📞 Jenn and Ada at 414-443-5000 and we will help you get signed up! Guests are welcome! 🤗 Don’t forget to register for the build-a-bouquet bar! 💐

We can’t wait to see you there! YAY! 🩷

01/30/2026

It’s important to seek care for uncomfortable and concerning symptoms, and it can be hard to know where to turn.
When healthcare providers have midlife, perimenopause and menopause symptoms in mind, we can treat these discomforts and concerns! And detailed, careful assessment let’s know if additional workup is needed.

01/27/2026

Breast screening is important and right now guidelines are changing! If you’re not sure what to do, are hesitant, or looking for extra screening, join
at the
office on 3/14!
To register, search for this event here: https://herscan.com/registration

01/23/2026

This is amazing! Gymnastics is extremely hard on the pelvic floor and core. So is pregnancy. This elite athlete may be the first to continue gymnastics training through pregnancy, and go on to train and compete shortly after pregnancy and birth.

Care for your pelvic floor and core can lead to amazing things… better s*x, decreased leaking, stability, strength, decreased pain, and more… and, for one woman (so far), Olympic hopes!

01/20/2026

Has anyone ever asked you about s*x, your experience, and how you feel about it?
How does your body feel? 🖐️ What did your brain think? 🧠 And what if it’s not what it used to be?
Let’s talk about s*x!
👄 🍑 😏 🍆 🍩 🤗
🤔 💭




*xualhealth
*x
*xuality

01/14/2026

Is it , is it , is it , ,
Or all of the above?

🔌

😴 🛌
🏃‍♀️💪🧘‍♀️
🥙🍣🍓🥑🍌🥦🥒
🧠
⏰
🛋️
📖
🙏
😆 🤭