Mountain Fitness, LLC

Mountain Fitness, LLC As a Wellness Coach, my goal is to help women of all ages get stronger, lose weight and empower you to be your best self! Hi, my name Cassie Hernandez.

I'm a Women's Wellness couch and the owner of Mountain Fitness LLC. It's a private studio for one-on-one customized training. My specialty is in women's health and wellness. I help with nutrition, exercise, strength training and much more. I have personally dealt with body image issues in addition to fighting with my weight. I understand the struggles of trying to lose weight and trying to find th

e right "DIET". It may feel like a losing battle, but you're not alone. With my experience I can help you find what works for you, because everyone is different, and we each need different things. Certifications:
Certified Master Trainer, Corrective Exercise Specialist, Certified Glute Specialist, Nutritionist, Sports Nutritionist, Transformation Specialist, Bodybuilding specialist, Kickboxing instructor and currently working towards certification as Pregnancy & Postpartum Corrective Exercise Specialist.

So proud of this girl!! Ginny Planck Fagan
07/25/2025

So proud of this girl!! Ginny Planck Fagan

You can do anything you put your mind to. When LIFE happens just dust yourself off and come back swinging. You got this!
07/21/2025

You can do anything you put your mind to. When LIFE happens just dust yourself off and come back swinging. You got this!

07/04/2025
06/30/2025

Are you sore from your workouts?? Do you need a boost? Try the Athletic Drip at White Mountain IV Hydration. This will give you the boost you need to recover and be ready for your next training session!! Go see them today!!

Send a message to learn more

05/18/2025

Save the Dates! Massage with your infusions are always popular. Avana massage is amazing, and we love having Jean at the center. Then our two Wellness Wednesday classes in June are going to be wonderful, we cannot wait.
More information to come💚
www.whitemountainivhydration.com
260 N White Mountain Road across from Discount Tire in Show Low
928-892-2331

Ready to support Sues Crew walk with our Wellness Warriors!!! Brandibella Chaffin White Mountain IV Hydration Diane Hend...
05/17/2025

Ready to support Sues Crew walk with our Wellness Warriors!!! Brandibella Chaffin White Mountain IV Hydration Diane Hendrix Cassie Bryant

We had a great turn out for the color run this morning!! Great group of people! Brandibella Chaffin Pamela Harp - Arlaud...
04/12/2025

We had a great turn out for the color run this morning!! Great group of people! Brandibella Chaffin Pamela Harp - Arlaud Robin Monson Terry Robertson Laura Churley thank you all for coming!!

We were able to sneak in our run before it got dark!! Having an accountability partner helps keep you on track and pushe...
03/06/2025

We were able to sneak in our run before it got dark!! Having an accountability partner helps keep you on track and pushes you when you don't want to, especially after leg day, but we showed up and made it happen! 3 miles!! Samii Jane Richards so proud of you!

What an amazing day!! Great turn out with these amazing ladies! This group is to empower and support each other. As wom...
03/01/2025

What an amazing day!! Great turn out with these amazing ladies! This group is to empower and support each other. As women we have many hats and sometimes life gets overwhelming. We're here to help and push one another towards our goals, whatever they might be!! Come join our amazing group we would LOVE to have you!!

02/21/2025
02/12/2025

Best place in the White Mountains to get your Hydration on!!

Address

Show Low, AZ
85901

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Sunday 7am - 6pm

Website

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