Therateam Physical Therapy- Westport

02/06/2026

Preparing for Your Visit With a Physical Therapist:
Physical therapists help people maintain, improve, or restore mobility. But they don't do it alone — they work with YOU to help you reach your goals.
Check out these tips to prepare for your first visit with a physical therapist and learn how to get the most out of physical therapy...

Follow these tips to prepare for your first visit with a physical therapist.

01/31/2026

How Is Physical Therapy Used After a Total Ankle Replacement?
Following an ankle replacement surgery, physical therapy is typically prescribed to improve your pain, swelling, mobility, strength, and balance.
Learn more about how PT is Used After a Total Ankle Replacement...

Following an ankle replacement surgery, physical therapy is typically prescribed to improve your pain, swelling, mobility, strength, and balance. Learn more.

01/28/2026

Happy Wednesday! We will be open today at 1:00 pm. Regular hours resume tomorrow, Thursday January 29.

‼️ If you don’t have an appointment today and would like to be seen today, please call or text us at 318-562-3944 and we will help you find an appointment time.

Drive safe and slowly if you get out, and be extra careful walking over and around any remaining ice in the parking lots.

See you soon!

01/27/2026

We will be closed again Tuesday. Looking forward to 40+ degrees and sunshine ☀️ to melt the ice off of these roads and parking lots!

01/26/2026

Stay safe and warm! ☀️❄️

01/16/2026

Myths and Facts About Chronic Pain:
See what's true and what's not about pain...

See what's true and what's not about pain. WebMD shows you if weather affects pain, if rest is good for back pain, and the truth about pain medicine.

01/10/2026

Is There A Difference Between Physiotherapy and Physical Therapy?
The terms physical therapy and physiotherapy are sometimes used interchangeably, but there are subtle but significant differences in what physical therapists and physiotherapists do, including how they are trained.

This article explores the similarities and differences between physical therapists and physiotherapists - Learn more here

Physiotherapy and physical therapy are generally the same. However, while they are used interchangeably, there are slight differences between them.

01/01/2026

🎉Wishing you all a wonderful New Year filled with continued healing and restoration🎉

12/24/2025

12/20/2025

Physical Therapy Guide to Shoulder Impingement Syndrome:
Shoulder impingement syndrome occurs as the result of chronic, repeated compression of the rotator cuff tendons. This impingement causes pain and movement problems. If left untreated, a shoulder impingement can lead to more serious conditions, such as a rotator cuff tear.

Physical therapists help decrease pain and improve shoulder motion and strength in people with shoulder impingement syndrome - Learn how...

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.

12/14/2025

What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy involves pelvic floor muscle strengthening, relaxation, and coordination to help treat pelvic floor muscle tightness or weakness. Pelvic floor muscle tone can change due to childbirth, the aging process, or stress.
Learn more here about Pelvic Floor Physical Therapy...

Pelvic floor physical therapy involves pelvic floor muscle strengthening, relaxation, and coordination to help treat pelvic floor muscle tightness or weakness.

12/08/2025

Preparing for Your Visit with a Physical Therapist:
Physical therapists help people maintain, improve, or restore mobility. But they don't do it alone — they work with YOU to help you reach your goals.

Follow these tips to prepare for your first visit with a physical therapist and learn how to get the most out of physical therapy...

Follow these tips to prepare for your first visit with a physical therapist.