Lifeologie Counseling Shreveport

10/17/2025

Abuse isn’t always obvious. It can start small, hidden in silence, control, or subtle put-downs. Over time, it chips away at your sense of self. 💔

If something in your relationship feels off, your feelings are valid. Here are 5 hidden signs you may be in an abusive relationship.
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👉 If this resonates with you, our therapists at Lifeologie Counseling are here to help you feel seen, supported, and safe. Click here to connect with a counselor near you: https://hubs.la/Q03MCVQF0
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10/15/2025

You’ve tried time management. Still burnt out by 2pm? 🪫 It’s time to manage your energy instead! Learn the four types of energy ⚡and how to actually recharge: https://hubs.la/Q03MC_vz0
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10/09/2025

Feel like your brain is buffering? 🧠 This time of year can make anyone feel like they’ve got 37 tabs open. We can help you hit ctrl + alt + del! ✨
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10/07/2025

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous system needs a little extra support.

Learn 6 effective tools you can use every day to stay grounded, feel more in ✨control✨ of your emotions, and calm your mind: https://hubs.la/Q03MCXQH0
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09/26/2025

Could your relationship be on the verge of collapse? 💀

There are four habits that can bring a relationship to its knees, and signal the death of love altogether. 🪦💔 Want to know how to spot the signs? ⚠️ This quick guide breaks it all down!
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09/22/2025

Teachers, is your cup already feeling empty this school year? ☕️

You're giving everything you have to lesson plans, students, and endless demands. It can be easy to put your needs last, but therapy isn’t a last resort. It’s a proactive tool to help you find balance, manage stress, and ✨protect your passion✨ from burnout.

If you’re ready to create a safe space just for you, our team is ready to help: https://hubs.la/Q03KnDz80
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09/19/2025

Ever notice how your comfort zone can still feel chaotic? 🌪️ Sometimes it can become a hidden safe space for procrastination, self-sabotage, and negative self-talk to creep in without us even realizing it. 😫 Lifeologie Counseling therapist, Francesca Poole, shares how to spot the signs, and how to trade that “chaos comfort zone” for something grounded in self-compassion. 🩷
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08/31/2025

For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is often unseen and unspoken. 💔

If this is your story or the story of someone you know, remember you are not alone. Our team of therapists understands these unique challenges and is here to provide culturally competent support.

We are ready to help you find a path forward. Connect with a therapist near you today: https://hubs.la/Q03FDP380
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08/12/2025

Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer memories to big dreams, these prompts are perfect for a positive back-to-school convo. 💬 Check out our carousel post for the full scoop! 🎒✨
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12/11/2024

🚨 Life throwing curveballs your way? Whether it’s managing stress, navigating big transitions, or recovering from trauma, Alyssa "Brynn" Fasola is here to help you hit it out of the park! ⚾️

Brynn blends compassion, a dash of humor when appropriate, and expert techniques like CBT and ACT to help couples, parents, families and children turn life’s challenges into opportunities for growth. 🙌 From veterans and first responders to parents and teens, she’s got your back!

Ready to take charge of your story? Book your session with Alyssa today: https://hubs.la/Q02-ZdPK0

12/09/2024

Unresolved childhood wounds can impact how you view yourself, relate to others, and experience life. But there's hope! 💛 Whether you're looking to shift old patterns or reconnect with your inner child, our dedicated team of therapists can help.👇

Book a session with a Lifeologist today: https://hubs.la/Q02-YQGQ0

12/03/2024

Feeling down as the temperature drops? ❄️ You might be experiencing Seasonal Affective Disorder (SAD), a common winter-related form of depression. 🌨️ If you’re feeling low, unmotivated, or disconnected, therapy can provide the support you need year-round! 🤍

Connect with a therapist who can help you learn to regulate and cope with your depression today: https://hubs.la/Q02-9tkH0

11/26/2024

Ready to break through the barriers holding you back? Meet Veronica Blaze, your new life coach, and personal cheerleader! 📣

Whether you're feeling stuck in your career, craving better work-life balance, or just need a fresh perspective, Veronica’s here to light the way. 💡 With a mix of psychology, holistic wellness, and ✨real-world coaching magic✨, she helps you unlock your potential, smash your goals, and become the empowered version of YOU!

Why wait? Book a session now and ignite your transformation👇 https://hubs.la/Q02ZpM_w0

11/25/2024

The holidays can be tough if you’re navigating or recovering from an eating disorder. 💭 It’s normal to feel stress, panic, or overwhelm, but with a little bit of prep, you can make it through! 💙 If you're ready to reclaim your peace this season, let's talk. Our eating disorder specialists can help you take what feels like a yes & leave the rest.
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https://hubs.la/Q02ZmlfG0

11/18/2024

Coming together as a new family can be exciting, but challenging. 👨‍👩‍👧‍👧 No matter your uncertainty, you can count on Lifeologie to help you and your family succeed.

If you’re feeling stuck navigating this new transition 🧭 or simply looking to strengthen family bonds ❤️, connect with one of our dedicated counselors who can support you today! 💬
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https://hubs.la/Q02YykYZ0

11/11/2024

Worried about relatives gobbling up all your "me time" this holiday season? 🦃 Navigate family gatherings and boundary-setting like a pro with these 4 tips! ✨

Remember, it’s okay to prioritize your own wellbeing. If honoring your own limits still feels foreign to you, start by booking a session with one of our Lifeologists!
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https://hubs.la/Q02XL6bL0

11/07/2024

Need a self-esteem building boost today? 💪✨Try this!
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If you could still use a little help with self-esteem or overcoming obstacles like anxiety, trauma, and life transitions, Brynn's your gal! Together, you’ll create a personalized plan for growth and healing in a supportive environment. Click here to book a session with her today: https://hubs.la/Q02WnfwQ0

11/04/2024

Many military service members and first responders face the invisible wounds of trauma, which can impact their everyday lives. 💔 Whether you're experiencing symptoms like flashbacks, nightmares, or feelings of distress, know that our dedicated team of therapists specialize in the unique challenges you face.

If you're ready to regain your sense of peace, 👇 click the link below to connect with a counselor who can provide the support you need.
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https://hubs.la/Q02WRgQV0

11/01/2024

Ready to prioritize your mental health? With a focus on healing and support, Lifeologie Counseling Shreveport is here to help you navigate life's challenges. 🙌

We're currently scheduling individual therapy sessions for adults and adolescents. Give us a call 📲 at (318) 459-7702 or click here to book your first session: https://hubs.la/Q02W30_X0

10/30/2024

Meet licensed Marriage and Family Therapist Britney Page! Her motto? “It’s okay to be different. You’re supposed to be.” ✨

Britney works closely with couples, families, individuals and children–supporting them through a strengths-based approach 💪 that is tailored to their unique needs. Whether you’re battling with depression, grief, trauma, family issues or challenging life transitions, Britney is ready to help you embrace your strengths!

She accepts Aetna, Blue Cross Blue Shield, and United Healthcare! Click here to book a session today: https://hubs.la/Q02W2YKx0

10/28/2024

Anxiety doesn’t always look like panic attacks — it can show up in many ways. 🤯 From overthinking every little detail, to constantly feeling on edge, it’s different for everyone. 💚

Click here to learn more about what anxiety really looks like and how connecting with a counselor can help you care for yourself and others: https://hubs.la/Q02W0zb-0

10/21/2024

Parents, is your child showing signs of struggle? 💭 It’s not always easy to spot, but here are a few red flags to watch out for.

If something feels off, don’t hesitate to reach out for help. You’re not alone, and neither are they. 💙 Give us a call at (318) 459-7702 or click here to connect with a child counseling expert today: https://hubs.la/Q02V8NRs0

10/17/2024

Reminder for Caddo Parish!‼️Lifeologie Counseling Shreveport is now accepting Louisiana Healthcare Connections for our mental health services.

Our dedicated team is here to help you navigate through 👉 trauma, unexpected life transitions, anxiety, depression, and more—no doctor’s referral needed! If you're covered, booking a session is easy.

Call us at ☎️ (318) 459-7702 to start your journey toward healing or click here to learn more:

To expand therapy and mental health services in Caddo Parish, Lifeologie Counseling Shreveport is now accepting Louisiana Healthcare Connections!

10/14/2024

Emotions are key 🔑 to understanding ourselves. From ✨curiosity✨ to finding healthy outlets, here are a few ways to connect with your feelings instead of avoiding them.

Need a little more help? Click here to connect with a counselor who can help you learn to regulate your emotions, build resilience and achieve your mental health goals: https://hubs.la/Q02ThLr70
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10/08/2024

Big news, Caddo Parish! 📣 Lifeologie Counseling Shreveport now accepts Louisiana Healthcare Connections! 🎉

Transform your mental health journey with our dedicated therapists—no doctor's referral needed! 🙌 Whether you're healing from trauma, navigating life transitions, or managing anxiety, we're here for you.

Call (318) 459-7702 to book your session today or click here to learn more: https://hubs.la/Q02SrBTD0

10/07/2024

Intimate partner violence can affect anyone, and it doesn’t always leave visible marks. Abusers can find cruel and hidden ways to control their partners in every corner of their lives. 💙

If you recognize any of these signs, please click here to connect with one of our Lifeologie therapists who can help you break free from cycles of abusive relationships, manage complex emotions, and rebuild trust in future relationships: https://hubs.la/Q02Srmx-0

10/03/2024

Wave hello to our NEWEST master’s level intern Alyssa “Brynn” Fasola! 👋 She is a compassionate therapist who is ready to help YOU navigate life’s challenges!

Some of her specialties include:

💙 Divorce or Splits
💙 Infidelity
💙 Complex Trauma
💙 Parenting
💙 Veterans & First Responders
💙 Children’s Counseling & MORE!

Sessions available NOW! Click HERE to learn more about Alyssa, her counseling style and to book an appointment: https://hubs.la/Q02Rys5Z0