Whitfield Counseling Services, LLC

07/29/2025

Do you relate to 2 or more of these? Call me 😉.

05/31/2025

Don't normalize your feelings when they feel "off". Your mental health is valid.

06/12/2024

Your talents and gifts that God gave you not only will bless other people, but they will also become a source of income for you if you tap into them and not sleep on em'.

🖤

06/11/2024

You are only accountable for what you know. Only when you learn better can you do better. Be kind to yourself.

Some inspiration to help you move forward.

10/14/2023

Many people were not taught assertiveness skills growing up. That said, it's never too late to learn.

05/13/2023

Now that you know, what will you do?

05/07/2023

You got this! Happy Sunday!

03/19/2023

Don't allow traumatic events from your past to dictate your future.

02/06/2023

Most of us have a thought and go straight to the emotion it produces. From there we act out the behavior of the feeling. Learn to take a beat, process why and what you are feeling and adjust your behavior.

09/30/2022

08/27/2022

Have your thoughts ever gotten stuck in the past filled with bitterness, revenge, unforgiveness? Try a couple of these quick techniques. To heal from those thoughts try counseling. Happy Saturday 😍.