Sweat with Jess

02/07/2026

Happy Tuesday…come move with us! ESPECIALLY THIS SATURDAY! It’s great for your heart. is here! ❤️

I do not own rights to the music in this video.

02/07/2026

Good morning
Can't wait to see you at 9am as Sweat with Jess goes red for Heart Heakth Awareness...it's a MOVEment ❣️

02/07/2026

❤️🔥 Heart health meets high energy! Join Sweat with Jess x Shreveport Alumnae Chapter of ΔΣΘ, Inc. for a lit dance cardio experience celebrating wellness, movement, and community. You don’t want to miss this! WEAR RED!

02/07/2026

02/06/2026

We're almost there! ONE MORE day❤️

02/04/2026

💪🏽💃🏽💃🏽💃🏽 what's that song for you that gets you er time?

02/03/2026

GOOD MORNING! Today is a GREAT day to MOVE your body 💛
Not just because it’s Tuesday, but because every time you choose movement, you’re choosing better heart health ❤️

And listen… we don’t just work out over here —
👉🏽 we vibe
👉🏽 we dance
👉🏽 we SWEAT

So babyeee, come SWEAT WITH JESS 😏🔥
It’s more than a sweat, it’s a MOVEment!

THIS WEEK’S CLASSES:
🗓 Tuesday: ⏰ 6pm
🗓 Saturday: ⏰ 9am Heart Health theme

All levels welcome. No judgment. Big energy only.
Pull up for YOU, your heart, and your joy 💃🏽🫶🏽

02/03/2026

02/02/2026

FAQ Huh? So yeah… you should totally pull up 💃🏽
Not just Tuesdays, but Saturdays too!

We’re moving with purpose, supporting health, wellness, and alongside the
Alumnae Chapter of Delta Sigma Theta Incorporated ❤️

This isn’t just movement… it’s a MOVEment 🔥

02/02/2026

For the Culture 🖤❤️💛💚
Celebrating Black excellence, strength, and community every step of the way! ✨