L&A Behavioral Health Services LLC

L&A Behavioral Health Services LLC Comprehensive Psychiatric Evaluation/Dx
Psychotherapy
Medication Management
Addiction Treatment

Good morning, here's another self care idea to get you through your week! πŸ’š Remember to take care of yourself! πŸ€—        ...
09/09/2025

Good morning, here's another self care idea to get you through your week! πŸ’š Remember to take care of yourself! πŸ€—

Good morning, everyone! β˜• Since it's Monday, let's talk about stress! 😱 Most people think, "stress is inevitable and the...
09/08/2025

Good morning, everyone! β˜• Since it's Monday, let's talk about stress! 😱 Most people think, "stress is inevitable and there is no point in trying to get rid of it." However, that is not true! While stress is normal, it only serves as a warning against the things you need to resolve about your life. Remember this as you navigate your week! πŸ€—πŸ’š

Journaling is actually very powerful! πŸ€—βœ’οΈ It can be a helpful tool for improving mental health by helping you process em...
09/05/2025

Journaling is actually very powerful! πŸ€—βœ’οΈ It can be a helpful tool for improving mental health by helping you process emotions, improving your self-awareness, and reducing stress and anxiety! πŸ’š

Taking care of your mental health actually has several different avenues!πŸ€“ Your body is like one big machineβ€”even if one...
09/04/2025

Taking care of your mental health actually has several different avenues!πŸ€“ Your body is like one big machineβ€”even if one piece if out of place, the whole thing falls apart! So be sure to take care of your body if you want your mind to be right! πŸ§ πŸ’š

Life gets busy, but a simple call or text can mean the world. πŸ’š Take a moment today to reach out to someone you love. πŸ’Œβœ¨...
09/03/2025

Life gets busy, but a simple call or text can mean the world. πŸ’š Take a moment today to reach out to someone you love. πŸ’Œβœ¨

If you have never felt that therapy was right for you, don't worry! There are so many types of therapy out there! Others...
09/02/2025

If you have never felt that therapy was right for you, don't worry! There are so many types of therapy out there! Others include dance movement therapy, yoga therapy, Tai Chi, Qigong, Reiki, and body-centered psychotherapy approaches as well. πŸ€—πŸ’š

Happy Labor Day, all! πŸ€—πŸ’š Make sure you relax today, and remember to take care of yourself! πŸ˜Žβ˜€
09/01/2025

Happy Labor Day, all! πŸ€—πŸ’š Make sure you relax today, and remember to take care of yourself! πŸ˜Žβ˜€

Good morning, everyone! Congrats on making it through the week! πŸ₯³ Celebrating yourself is essential for good mental heal...
08/29/2025

Good morning, everyone! Congrats on making it through the week! πŸ₯³ Celebrating yourself is essential for good mental health because it boosts self-esteem, resilience, and emotional well-being, creating a positive outlook and a stronger ability to cope with life's challenges! πŸ€—πŸ’š

Communication is vital when it comes to expressing anger or other intense emotions! πŸ§˜β€β™€οΈπŸ§  Knowing the difference between...
08/28/2025

Communication is vital when it comes to expressing anger or other intense emotions! πŸ§˜β€β™€οΈπŸ§  Knowing the difference between venting and dumping is a positive start in having clarity in your relationships! πŸ€“πŸ’š

Good morning, we hope you slept okay! πŸ€—πŸ’šYour brain feels every hour you sleep (or don’t). πŸ’€β  Studies show that 7–9 hours...
08/27/2025

Good morning, we hope you slept okay! πŸ€—πŸ’šYour brain feels every hour you sleep (or don’t). πŸ’€β  Studies show that 7–9 hours can boost focus, mood, and immunityβ€”while 5 or fewer can lead to brain fog, irritability, and poor impulse control.

Kindness is often misinterpreted as being complicit or ignorant to the potentially bad behavior from other people. πŸ˜• How...
08/26/2025

Kindness is often misinterpreted as being complicit or ignorant to the potentially bad behavior from other people. πŸ˜• However, being kind really is about doing what's best for yourself and for others, even if they don't initially see it. πŸ€—πŸ’š

Good morning, all! πŸ’šπŸ€— Here's a little fun fact about music and mental health to get your week started. Be sure to listen...
08/25/2025

Good morning, all! πŸ’šπŸ€— Here's a little fun fact about music and mental health to get your week started. Be sure to listen to your favorite song today! 🎧🎢

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2000 Creswell Avenue
Shreveport, LA
71104

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