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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Pair O' Docs

Become a member to receive concierge medical support to be healthy, look better, and perform well. As a coach, he wants the athlete to enjoy his or her journey.

Pair O' Docs Bio-Rejuvenis is a personalized wellness medical practice. Providing multiple levels of monthly health and wellness membership (starting as low as $59.95 per month), Dr. Jack Ward and Dr. Karen Pendleton offer all of their patients lifestyle wellness coaching. Specializing in nutritional counseling, skin care, bio-identical (non-synthetic) hormone replacement therapy (BHRT), nutraceuticals, a variety of nonsurgical anti-aging procedures, and athletic training, Pair O' Docs is well-suited to care for anyone seeking a close doctor-patient relationship, wellness care without health insurance, lifestyle coaching and anti-aging medicine for maintaining youth, and/or maximized physical performance. Dr. Jack Ward has 25 years of experience as an orthopaedic surgeon and a lifetime of experience as an athlete. His preference for endurance and triathlon events led him to become a USAT certified triathlon coach (Level 1) and a USA Track and Field Coach. Dr. Jack's commitment to his patients and extensive medical knowledge in the realm of physical performance make him an ideal athletic mentor. As a physician triathlete, he has a unique understanding of the challenges triathletes face in training as well as in seeking medical advice and care. Dr. Karen Pendleton has 28 years of experience as a physician, specializing in age management medicine and ophthalmology. She has developed personalized strategies for her patients to live long, youthful lives. Dr. Karen believes healthy living can be simple and fun, so she enjoys a wide variety of athletic activities including Zumba, extreme hula hooping, and aerial yoga. Thus, she can certainly tailor exercise physiology for her patients. Her expertise in bio-identical hormone replacement therapy (BHRT), allows her patients to overcome impressive barriers in their physical and emotional lives. With medical experience in fertility, anti-aging, sexual dysfunction, skin care, weight management, athletic performance, hair loss, and a variety of other scenarios, Dr. Karen is committed to caring for her patients with personalized goals and enthusiasm. Tia Landrum serves as Director of Operations and Patient Relations for Pair O' Docs. Tia has been a licensed massage therapist in Louisiana for nearly five years. She has extensive experience in athletic and pain management massage modalities and also offers relaxation massage as a component of Pair O' Docs' stress-management system. Tia offers members of Pair O' Docs (and athletes with Pair O' Docs' affiliate company, Running Gorillas) discounted and complimentary massage rates. Her experience in networking and her background in health studies inspire her to be a patient advocate and promoter of wellness medicine.

10/19/2025

Greetings 🙏🏽
Please let me introduce myself

10/14/2025

🎉A Birthday Message for my Daddy,
Dr. Louis Christopher Pendleton🎉
🎂🎁💞🌞🕊🎼👑🦋👼🏾🐈🍷🎈🎃

Dear Daddy,

Happy 94th Birthday in Heaven 🕊. Though you are resting beyond the skies, your love 💖 continues to illuminate our days here on Earth 🌎. On this special day 🗓 (October13th), we, your family and loved ones, come together to celebrate the wonderful life you lived and the immeasurable legacy you left behind. 💯💯💯

Momma, Scott, Connor, Meredith, Jack, Mona, and all of the Pendletons and Chocolate-Rayson families—each of us carries a piece of your kindness 🫶🏾, your wisdom 📚, and your unwavering faith ✝️. We honor you with memories that warm our hearts 💞, stories that make us smile 😘 through our tears 😢, and the quiet gratitude 🙏🏽 that comes from having had you as a father, husband, mentor, and friend.

Your patient courage, your generous spirit 🕊, and your gentle strength 💪🏾guided us in ways we may not always express, but never forgot. We feel your presence in the quiet moments ⏳️: in a beloved recipe 📰you taught us, in the lessons 📁 you shared about integrity and perseverance, in the laughter you sparked 😍, and in the love 🥰 you poured into every day.

As your Daddy’s Girl,👨‍👦 I hold you close in my heart 💕, carrying your voice 🗣 with me in times of doubt and your laughter 😀in moments of joy ☺️. Though you are missed beyond measure, your love 🤟🏾 remains a beacon 💡, guiding us to live with grace, compassion, and an unshakable faith 🙏🏽.

May your eternal birthday 🎁 be filled with peace 🕊, light💡, and the sweet companionship of the angels 👼🏾. We celebrate you today with tears💧and gratitude 🙌🏾, with songs 🎶 and prayers 🙏🏽, and with the knowledge that you are forever loved, forever cherished, forever our Dad.

Blessings and Love, from your devoted daughter—Karen, aka “Sister,” your Daddy’s Girl.

10/07/2025

📣SAVE THE DATE📣

Event: "Spook-tacular Glow: Inside-Out Beauty with Liquid Collagen and Riman’s K-Beauty"

Date: October 31, 2025

Time: 2:00pm - 3:30pm

Place: Copeland Tower Living 16th Floor - Chateau B

RSVP / DM Dr. Karen Pendleton...ASAP!!!

Limited Seats 🎃🧙🏾‍♀️👻

10/04/2025

60 miles to Geaux...🏃🏾‍♀️

10/01/2025

📣SAVE THE DATE📣

Event: "Spook-tacular Glow: Inside-Out Beauty with Liquid Collagen and Riman’s K-Beauty"

Date: October 31, 2025

Time: 2:00pm - 3:30pm

Place: Copeland Tower Living 16th Floor - Chateau B

RSVP Dr. Karen Pendleton 318-550-0050 ASAP

Limited Seats 🎃🧙🏾‍♀️👻

09/28/2025

Dr. Karen’s 30+ Years of Aging Gracefully Secrets

I blend science, skincare, and wellness to support aging gracefully. My focus has been on sustainable skincare routines, sun protection, hydration, and mindset for graceful aging.

These have been, and some still are in my toolkit:
Jan Marini Skin Management System, Perricone MD, Botox Cosmetics, Liquid BioCell Collagen Sciences - BEAUTY, Skinbetter Science, Sknvcare, Designs for Health, Enagic's Kangen Water, Pure Spectrum CBD Restore Hydrating Facial Cream, Riman’s K-Beauty and BTL's EMFACE.

I'll take a deeper dive this week...

Dr. Karen Pendleton

09/26/2025

📣📣📣You're Invited📣📣📣
Join us for a transformative afternoon of wellness, shopping, and inspiration.

Dr. Karen's Featured Talk
"From Weight Loss to Optimal Health: How Reaching and Maintaining Goal Weight Cuts Preventable Diseases"
Speaker: Dr. Karen Pendleton
Topic highlights: strategic weight management, sustainable health improvements, and practical steps to reduce preventable diseases through goal-setting and maintenance.

09/18/2025

📣 Announcement: 50 Hours of Continuing Medical Education Achieved 📣

I’m excited to share a milestone in my professional journey: completing 50 hours of Continuing Medical Education (CME)!

Course Details
Course Title:** Weight Loss For Doctors Only
Duration:** 1 year
Year:** 2024–2025
Organizer & Leader:** Dr. Katrina Ubell
Sponsor:** Dr. Jack Ward (my supportive life-partner)

Acknowledgments
A heartfelt thank you to:
Dr. Katrina Ubell for organizing and leading the course.
Dr. Jack Ward for his unwavering support as my sponsor and life-partner.

🙏🏽💞🫶🏾

08/31/2025

📣📣📣Proud Moment Alert!!!📣📣📣

I just conquered another Half Marathon, and I did it during Marathon Month at Orangetheory Fitness!!!
🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
Overflowing with pride and gratitude for every push, every rep, and every mile that brought me here. Here’s to the consistency, the community, and the commitment that makes the impossible feel possible. On to the next mile!!!

08/22/2025

🎉🎉🎉Delightfully thrilled by our very successful BTL Bus Brunch Launch! 🚍 Our patients had the opportunity to experience three functional and aesthetic technologies in one empowering session:

EmSculpt Neo: muscle-building 💪🏾 and fat-burning 🔥in tandem to redefine tone and strength

ExoMind: support for mood 😊, sleep 😴, and cognitive well-being 🧠

Emsella: pelvic floor strengthening to help reduce incontinence and enhance sexual health ♂️♀️

What an awesome way to elevate 🕊 our patients’ wellbeing and advance our commitment to optimal health! 🦄 A heartfelt 💞 thank you to everyone who joined, collaborated, and made this launch a resounding success. Here’s to ongoing wellness and transformative care. 🎉🎉🎉

08/20/2025

GOOD MORNING 🌞

I wanted to share something that’s begun to reshape my mornings, my mindset, and the path I’m on every day. It’s a little gift you can unwrap each dawn: listening to Darren Hardy’s 5-Minute Darren Daily.

If you’re open to it, give it a try for a week. 5 minutes a day could be the quiet, powerful push your mornings have been missing. I’d love to hear how it lands for you and what small wins begin to stack up.

Here's the link:
https://sparklp.co/3bfb6898/

With warmth and belief in your bright trajectory,

Dr. Karen

08/09/2025

Dubai Chocolate is wonderfully delicious—a celebration of exquisite cocoa craft and the soul of a Dubai market. Each bar shines with a glossy finish and a crisp snap, opening to velvety chocolate harmonized with caramel sweetness, espresso whispers, pistachio, saffron, and cardamom. The finish stays long and luxurious, like a golden sunset over the city, with hints of rose and honey. Perfect with strong coffee or mint tea.

Address

6030 Line Avenue
Shreveport, LA
71106

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.pairodocsonline.com/

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