Latoya Randall, LPC

08/29/2025

08/11/2025

Trauma doesn’t always look like tears.
Sometimes it’s sleepless nights, unexplained headaches, or feeling emotionally numb.
It can hide in overworking, people-pleasing, or lashing out without knowing why.

Healing begins when we recognize these signs—not as personal failings, but as survival responses.
You are not broken. You are adapting and with support, you can learn to feel safe again. 💙 www.ExceptionalCW.com

08/10/2025

🛑 Sometimes, the walls we build to protect ourselves from pain…
also keep out the love, safety, and healing we need. 💔
Trauma teaches us to survive, but healing asks us to live. 🌿✨

08/08/2025

This is sooo me… only I need my coffee or tea with a little more strength 🤣🤣

07/31/2025

‼️ EVENT POSTPONED ‼️
We’re sorry to announce that our Jumpstart Together: Parent-Child Mindfulness Workshop originally scheduled for August 2, 2025, has been postponed.

We deeply appreciate your interest and support. Our goal is to provide the most meaningful and well-supported experience for families—and we’ll be sharing a new date soon.

If you’ve already signed up, we’ll be reaching out to you directly.

Thank you for your understanding and patience.

07/30/2025

Trauma doesn’t always show up the way people expect.
It can live in your body — in the form of headaches, stomach aches, trouble sleeping.
Or in your emotions — like pulling away from loved ones, avoiding triggers, or feeling overwhelmed for “no reason.”

If any of this feels familiar, please know:
You are not broken.
You are not overreacting.
You are responding to something your mind and body haven’t fully healed from yet.

💛 Healing takes time — but you don’t have to do it alone.

✨ Reach out to us at Exceptional Counseling & Wellness for support.
We’re here to help you make sense of what you’re feeling and walk with you through your healing journey.

07/28/2025

⏳ Time is running out! ⏳
Don't miss your chance to bond, recharge, and prepare for the school year at our Parent & Child Mindfulness Course — happening THIS SATURDAY, August 2!

🌟 Ages 4–18
🌟 Just $50 for 90 mins of connection, laughter, and growth
🌟 Vision boards, breathing techniques, and more!

📲 Book now at: www.Exceptionalcw.com
📞 Or call: 318-759-7020

💥Secure your spot today!

07/26/2025

⏳ 1 WEEK LEFT! ⏳
Don’t miss your chance to Jumpstart Together — our 90-min Parent-Child Mindfulness Course happening August 2, 2025! 💬💖

✔️ Set back-to-school goals
✔️ Make vision boards
✔️ Learn calming + communication tools
✔️ Recharge, reconnect & laugh with your child 💡🧠

🗓️ Date: August 2, 2025
💰 Cost: $50
👧 Ages: 4–18 welcomed
📲 Register now: www.Exceptionalcw.com
📞 Or call: 318-759-7020

✨ Secure your spot today! ✨

07/23/2025

📣 REMINDER: Jumpstart Together is Almost Here!
✨ A 90-Minute Parent-Child Mindfulness Course ✨

🗓 Date: August 2, 2025
📍 Location: [ 1950 E. 70th St. Shreveport, LA 71105 ]
👧🏽👦🏻 Ages 4–18 Welcome!

Join us at Exceptional Counseling and Wellness for a powerful back-to-school experience! Together, parents and children will:
✔️ Set goals
✔️ Create vision boards
✔️ Practice calming techniques
✔️ Strengthen communication
✔️ Laugh and connect before school starts!

❤️ 90 minutes of connection, recharging, and joy.

🔗 Sign up now at: www.Exceptionalcw.com
📞 Or call: 318-759-7020

Let’s jumpstart the school year TOGETHER! 💫

07/21/2025

Join us for Jumpstart Together, a special event designed to help families ease into the new school year with confidence and care. This fun and supportive course brings parents and children together to focus on mental health, connection, and back-to-school readiness.

💬 What to Expect:
-Interactive activities for parents and kids
-Tools and tips to manage school-year stress
-Expert insights on children's mental wellness

Let's jumpstart the school year together because mental health matters, and so does family support.

August 2nd, 2025 - RSVP Today!
www.ExceptionalCW.com

07/19/2025

✨ Jumpstart Together ✨
A 90-minute parent-child mindfulness workshop to help you start the school year with calm, connection, and confidence.

🧠 Back-to-school stress? We’ve got tools for that — for both kids and parents
💚 Fun and Family-focused.

📅 [August 2nd, 2025] 📍[1950 E. 70th Street Shreveport, La 71105 ] Spots are limited so head on over to our website and reserve your spot today! www.ExceptionalCW.com or call (318)759-7020

07/19/2025

Your journey is yours alone. You are not lost. You are on your way home to yourself.