Latoya Randall, LPC

Latoya Randall, LPC Certified Grief Recovery Specialist

✨Our brains are basically tiny pharmacies 🧠✨ When we produce “happy chemicals,” we’re not just feeling good in the momen...
02/05/2026

✨Our brains are basically tiny pharmacies 🧠✨ When we produce “happy chemicals,” we’re not just feeling good in the moment we’re supporting our mental, emotional, and even physical health.

What are you doing to allow your pharmacy to work for you?Comment Below: 👇🏾

Healing isn’t about doing everything at once. It’s about the small, kind habits you choose again and again. Be patient w...
01/20/2026

Healing isn’t about doing everything at once. It’s about the small, kind habits you choose again and again. Be patient with yourself — progress is quiet. 🤍.

We don’t get better by pretending we already know.We grow by allowing ourselves to learn. 🌿
01/19/2026

We don’t get better by pretending we already know.We grow by allowing ourselves to learn. 🌿

Things to be left behind in 2025...
01/01/2026

Things to be left behind in 2025...

✨ Happy New Year from Exceptional Counseling & Wellness! ✨As we welcome the new year, we wish you peace, health, and con...
01/01/2026

✨ Happy New Year from Exceptional Counseling & Wellness! ✨
As we welcome the new year, we wish you peace, health, and continued growth. Thank you for trusting us to be part of your wellness journey.
*Holiday Notice:
Our administrative team will be out for the holiday, so please allow 24–48 hours for responses during this time.
Here’s to a wonderful year ahead—we look forward to supporting you in 2026!

Exceptional Counseling & Wellness

Wishing your Family a Calm and Peaceful Holiday! 🎄
12/25/2025

Wishing your Family a Calm and Peaceful Holiday! 🎄

Some gentle reminders to help us remember that it is going to be okay..
12/20/2025

Some gentle reminders to help us remember that it is going to be okay..

Sending gentle reminders to rest, breathe, and be kind to yourself this season. ☃️✨
12/19/2025

Sending gentle reminders to rest, breathe, and be kind to yourself this season. ☃️✨

The holidays are joyful—but they can also add an extra layer of invisible responsibility. If you’re feeling stretched th...
12/16/2025

The holidays are joyful—but they can also add an extra layer of invisible responsibility. If you’re feeling stretched thin, you’re not alone. From planning outings to keeping traditions alive, the unseen work matters. This season, give yourself credit, set gentle boundaries, and remember that rest is part of the celebration too.

Call today to get scheduled 318-759-7020
12/16/2025

Call today to get scheduled 318-759-7020

Call to get scheduled Now! 318-759-7020
12/16/2025

Call to get scheduled Now! 318-759-7020

✨ The Benefits of Rest While Grieving ✨Grief can be exhausting — emotionally, mentally, and physically. During seasons o...
12/11/2025

✨ The Benefits of Rest While Grieving ✨
Grief can be exhausting — emotionally, mentally, and physically. During seasons of loss, rest isn’t a luxury… it’s a necessity. Allowing yourself to slow down is an important part of healing.

🌿 If you’re grieving, give yourself permission to rest.
Your healing doesn’t require constant strength — it requires tenderness, time, and care.

You are allowed to pause.
You are allowed to breathe.
You are allowed to rest. 🌙

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1950 E. 70th Street Suite C/D
Shreveport, LA
71105

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