Latoya Randall, LPC

Latoya Randall, LPC Certified Grief Recovery Specialist

The holidays are joyful—but they can also add an extra layer of invisible responsibility. If you’re feeling stretched th...
12/16/2025

The holidays are joyful—but they can also add an extra layer of invisible responsibility. If you’re feeling stretched thin, you’re not alone. From planning outings to keeping traditions alive, the unseen work matters. This season, give yourself credit, set gentle boundaries, and remember that rest is part of the celebration too.

Call today to get scheduled 318-759-7020
12/16/2025

Call today to get scheduled 318-759-7020

Call to get scheduled Now! 318-759-7020
12/16/2025

Call to get scheduled Now! 318-759-7020

✨ The Benefits of Rest While Grieving ✨Grief can be exhausting — emotionally, mentally, and physically. During seasons o...
12/11/2025

✨ The Benefits of Rest While Grieving ✨
Grief can be exhausting — emotionally, mentally, and physically. During seasons of loss, rest isn’t a luxury… it’s a necessity. Allowing yourself to slow down is an important part of healing.

🌿 If you’re grieving, give yourself permission to rest.
Your healing doesn’t require constant strength — it requires tenderness, time, and care.

You are allowed to pause.
You are allowed to breathe.
You are allowed to rest. 🌙

✨Tis’ the Season to be Grateful and I must say, I am deeply grateful for our Exceptional Team✨We collectively represent ...
12/10/2025

✨Tis’ the Season to be Grateful and I must say, I am deeply grateful for our Exceptional Team✨

We collectively represent 30+ years of clinical experience. We are honored to support Individuals, Veterans, Couples, Groups, and Families through compassionate professional counseling services.

✨We are wishing everyone a season filled with peace, warmth, and meaningful moments this holiday season✨

If you’ve ever felt afraid that you’re missing your life while trying to figure it all out, you’re not alone. It’s okay ...
12/10/2025

If you’ve ever felt afraid that you’re missing your life while trying to figure it all out, you’re not alone. It’s okay to pause, breathe, and reconnect with the present moment. You don’t have to have everything solved to deserve peace today. We’re here to support you as you navigate the uncertainty—with compassion, one step at a time.

Things might feel heavy today, but that doesn’t mean you’re off track. Growth can feel overwhelming before it feels clea...
12/05/2025

Things might feel heavy today, but that doesn’t mean you’re off track. Growth can feel overwhelming before it feels clear. Give yourself patience — with time, things will fall into place.




Sometimes the most meaningful progress happens when we step away. Recharge with intention. You deserve it. ...
11/19/2025

Sometimes the most meaningful progress happens when we step away. Recharge with intention. You deserve it.

11/14/2025

Self-Care=Refuel
Don’t over complicate it. Just give your body what it needs.


Are you getting a power nap today?

It takes true courage to face the shadows within while still reaching for the light. Growth begins in those brave moment...
11/13/2025

It takes true courage to face the shadows within while still reaching for the light. Growth begins in those brave moments of honesty and self-compassion.





The holidays can bring both light and longing. Grief doesn’t take a season off, and it’s okay if this time of year feels...
11/13/2025

The holidays can bring both light and longing. Grief doesn’t take a season off, and it’s okay if this time of year feels heavy. Be gentle with yourself — your pace, your emotions, your memories all matter. www.ExceptionalCW.com




Today, we honor and thank all who have served. Your courage, resilience, and sacrifice remind us of the strength it take...
11/11/2025

Today, we honor and thank all who have served. Your courage, resilience, and sacrifice remind us of the strength it takes to protect and heal. We’re grateful for you — today and every day.

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1950 E. 70th Street Suite C/D
Shreveport, LA
71105

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