Majestic Health and Wellness LLC

09/18/2025

Day 16 and 17 of Valleys and Victories was ON POINT for me!!! What about you?

09/17/2025

🌟 is here—a powerful reminder that recovery is possible, worth celebrating, and deserves our full support. ❤️‍🩹 This month isn’t just about awareness—it’s about action. It’s about prioritizing care, connection, and healing for yourself and for others in your community.

💬 Whether you’re taking your first step, continuing your journey, or standing as a supporter, remember: you don’t have to do it alone. Help and hope are available.

✨ Need help getting started? Visit ➡️ samhsa.gov/find-support/how-to-cope
for practical tools and compassionate resources.

✅ Prioritize your mental health.
✅ Lean into safe and supportive connections.
✅ Celebrate every victory—no matter how small.

You are not your past. You are a testimony in the making. 💪🏽

09/17/2025

Day 17 – Wellness Wednesday: Overflowing in Abundance

Verse: Psalm 23:5c – “My cup runneth over.”

Journal Prompt: Where in your life has God’s abundance overflowed recently?

Life Application: Practice generosity—share something (time, encouragement, resource) with someone else.

Inspirational Message: God’s blessings are meant to be poured out, not hoarded.

09/17/2025

🍃 Wellness Wednesday: As we shift into fall, protect mood and immunity.

• Hydrate first thing (8–16 oz)
• Protein + produce at each meal
• 20–30 minutes of movement most days
• Practice good hand hygiene

💬 Drop your one action you’ll commit to this week.

Also, If you or someone you love is struggling emotionally, call/text 988 for 24/7 support.

09/16/2025

Talking about su***de isn’t harmful — silence is. One honest, caring conversation can save a life. Start a conversation. Be the difference. Learn more at nami.org/spm

09/16/2025

Day 16 – Transformation Tuesday: Anointed for Purpose

Verse: Psalm 23:5b – “Thou anointest my head with oil.”

Journal Prompt: What labels or lies do you need to replace with God’s truth about you?

Life Application: Affirm your identity in Christ today—write 3 truths about who God says you are.

Inspirational Message: You are chosen, anointed, and set apart for God’s purpose.

09/15/2025

💬 Honest conversations matter. They build trust, strengthen bonds, and create a sense of belonging. These connections don’t just make life brighter—they can help save lives. 🌟

None of us are meant to walk this journey alone. Support and healing often begin with community and peer connection.

📌 Find a local program or support group near you: samhsa.gov/find-support/health-care-or-support/support-group-or-local-program

✨ Remember: You are not alone. Someone cares. Someone is ready to listen.

09/15/2025

Day 15 – Mindful Monday: Comfort in His Guidance

Verse: Psalm 23:4c – “Thy rod and thy staff they comfort me.”

Journal Prompt: Write about a time God’s correction kept you from harm.
Life Application: Reflect on God’s correction—what boundary is He asking you to honor today?

Inspirational Message: God’s discipline is love—it guides, protects, and comforts.

09/15/2025

09/15/2025