Skinny Louisiana with Shelly Marie Redmond

11/04/2025

3 Surprising Ways to Use Pork Rinds on Keto | Healthy, Low Carb & Delicious! 🐷✨

Think pork rinds are just for snacking? Think again! 🙌 Discover 3 creative and healthy ways to use pork rinds in your keto recipes — from crispy coatings to breadcrumb swaps and even in baking! 😍 These low carb tricks will totally change how you see this crunchy favorite.

Click the link for the video: https://www.youtube.com/watch?v=2rVfYQgE570&t=48s

3 Surprising Ways You Can Use Pork Rinds on the Keto Diet That Are Healthy, Low Carb and delicious! LIKE AND SUBSCRIBE: http://www.youtube.com/c/skinnylouisi...

11/04/2025

Another one of my favs for baking! Lakanto Monkfruit Sweetener! What is your favorite sugar replacer?

11/04/2025

𝗛𝗼𝘄 𝘁𝗼 𝗠𝗮𝗸𝗲 𝗮 𝗦𝘂𝗴𝗮𝗿-𝗙𝗿𝗲𝗲 𝗢𝗿𝗮𝗻𝗴𝗲 𝗝𝘂𝗹𝗶𝘂𝘀 | 𝗗𝗶𝗮𝗯𝗲𝘁𝗶𝗰-𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 & 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 𝗥𝗲𝗰𝗶𝗽𝗲 🍊

This Diabetic-Friendly Orange Julius is pure nostalgia in a glass — creamy, frothy, and bursting with citrus flavor 🍊✨ Best part? It’s completely sugar-free and low carb! Perfect for a refreshing keto-friendly treat or a healthy breakfast drink. You’ll never miss the mall version again!

11/04/2025

This or That 🍂 — Pecan Pie or Pumpkin Pie?

11/04/2025

Craving something crunchy and guilt-free? 🥳 This ZERO Carb Snack seriously SLAPS — and it’s only 2 ingredients! Perfect for keto, diabetic-friendly, and low-carb lifestyles. 😋 Don’t miss this easy snack hack!

11/04/2025

🍠 Sweet Potato Casserole or Cornbread Dressing — which one gets your vote this Thanksgiving? 🦃🥄 Tell us which dish you’re diving into first! 😋👇

11/04/2025

🎉 What an incredible day at the Best of Times Senior Fair at Louisiana Live Casino! 🏅
Team Eberhardt welcomed thousands of attendees who stopped by to learn how Eberhardt PT is with you “Every Step of the Way.” 👣

The team provided blood pressure screenings, along with balance, lower body, and grip strength tests, helping participants gain valuable insight into their health and mobility. 💪🩺

It was a fantastic event filled with learning, connection, and community spirit — thank you to everyone who visited and supported my husband, Dr. Greg, at the Eberhardt PT booth! 🌟

11/03/2025

It's officially baking season!!! I am loading up on my Lily's Chocolate for all my fudge and cookie recipes! Lily's is my favorite since it uses Stevia and doesn't have a funky aftertaste! What is your 'chip?

11/03/2025

What’s your favorite fall food that *isn’t* pumpkin?

11/03/2025

You’ve been sleeping on Broccolini — until NOW! 🥦✨ This underrated veggie is about to be your new low-carb superstar. Crispy, buttery, and loaded with flavor — trust me, you’ll never skip it again! 😍

11/03/2025

🥣✨ What’s your favorite Louisiana comfort food we should make lighter next? Tell us your go-to dish — we might feature it soon! 💬🍤🍚

11/02/2025

👀 Ever wonder what your PT is really looking at when you walk in? 👣

At Eberhardt Physical Therapy, Dr. Greg’s trained eyes and hands work together to understand how your body moves, stands, bends, and balances — from your first step in the door to your last session. 💪

We don’t just treat pain — we study your movement, measure your progress, and teach you how to move better every day. Because better movement means a better life! 🌟