Bloom Yoga Shreveport

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Shreveport, LA
Bloom Yoga Shreveport

We help yoga-phobes & yoga-lovers turn off the noise, find their people, and live wildly joyful lives

08/29/2025

We would like to welcome Dan to our Bloom Family as our new yoga instructor!

Dan discovered his love for group fitness through CrossFit, but it was Yoga that truly transformed his life. What began as a physical practice quickly evolved into something deeper—beyond self-help books and external guidance. Through Yoga, Dan found a path to stillness, self-awareness, and spiritual growth. It taught him how to truly connect with his Mind, Body, Breath, and Spirit.

In December 2024, Dan completed his 200-hour RYT through Balanced Yoga. He is also Yin Certified and Trauma-Informed through the Prison Yoga Project. Passionate about learning and pushing the edges of comfort, Dan embraces growth through challenge—both on and off the mat.

Dan loves putting together creative, intentional classes that give students the chance to build some resilience by leaning into discomfort—but always with the option to come back to center and explore something deeper. His favorite styles to teach (and practice) are Energetic Vinyasa, Hot Yoga, and Yin Yoga for meditation and prayer.

When he’s not in the studio, Dan is often traveling—seeking new experiences, meeting diverse communities, and exploring the unfamiliar to continue his journey of growth and connection.

Meet Dan on your mat on Monday's at 9:30 a.m. Energetic Flow.

08/27/2025

Sunday, September 28th is from 4:30 - 6:00 p.m.. The book is The Gifts of Imperfection by Brene Brown.

✶Under the classwork tab, members will find a sign up sheet where anyone can register each month to bring appetizers/desserts or beverages to the meeting.✶

Google Classroom code to Join 63x75q9

08/26/2025

Yoga Quote: "In truth, yoga doesn't take time - it gives time." ~ Ganga White

08/23/2025

Inspiration. Daily Practice. Note to self.

08/21/2025

Power + Intention 5-week Yoga Series with Heather Ryan on September 6th, 13th, 20th, and 27th from 1:00 - 2:15 p.m.. (SATURDAYS)

In Power + Intention, you can expect an energizing and breath-focused power vinyasa flow, followed by a short meditation aimed at improving mindfulness. In this 5 week series, we will move through the same sequence of poses each week aimed at building toward more challenging poses such as Headstand (Sirsasana), Handstand (Adho Mukha Vrksasana) and Crow pose (Bakasana). The 5th week will be a Restorative class closing with a Yoga Nidra practice.

It is $85 for the whole series
$20 for a drop in on an individual class if there is room....
✮✮Hurry and reserve your spot now!✮✮

📸 .llc

#318

08/19/2025

Practice in Provenance (Yoga in Park) starts this September the 6th - October 18th.

Join Bloom Yoga @ Green Leaf Park in Provenance Community every Saturday (9/6/25 - 10/18/25) from 9 - 10 am for a FUN Yoga Flow appropriate for all levels. Must provide your own yoga mat and wear comfortable clothes.

Payments can be made in person with cash, venmo or through mindbody.
$20/person
$30/couple
Couples need to pay through venmo or by calling the studio.

Weekend Schedule *Instructors can change without notice.
9/6 - Stephanie
9/13 - James
9/20 - Stephanie
9/27 - Winkler
10/4 - Winkler
10/11 - Rachael
10/18 - James

08/15/2025

Yoga Quote: “Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita

08/13/2025

Our Instructor Spotlight is Emma! 💫🙌🏻😄🧘🏻‍♀️

The day that Emma walked into the studio and our lives was a quiet reminder that some of the best gifts come in small packages. Let there be no doubt, Emma is a gift.🎁 She is an incredible yoga teacher and yogi, but our favorite thing about Emma is the way she is undeniably herself. She is kind, humble, loving, genuine, and silly but she has a way of silently reminding (even encouraging) all of us to be exactly who we are, without apology.

Emma has been teaching at Bloom for a little over a year. Her favorite style of yoga to practice is a toss up between Vinyasa and Yin saying, "Vinyasa teaches me a discipline of constant movement and seeing what I'm capable of in my body. Yin teaches me stillness, and the pause - something I'm always working on."

When not at the studio, Emma is a Pre-Primary teacher at the Montessori School of Shreveport.

A little more about Emma:

What brings you back to your mat: "I'm constantly coming back because yoga is the most accepting form of health & wellness. There is no competition. There is no pushing. There is just me, my mat, and my mind.".

When in life do you feel like you bloom: "I think when I stand up for myself without being angry. I've always been a 'yes' person, and recently I've been saying no and realizing that people take advantage of kindness.".

What is your favorite thing about Bloom Yoga Studio: "How welcoming it is. The whole Bloom team welcomed me with kindness, truthfulness, and acceptance!".

Meet Emma on the mat for:
Yoga Flow - Thursdays @5:30 pm

Photo Credit :.llc

08/11/2025

Here’s a glimpse at this magical 💫 healing Full Moon 🌕 Sound Bath 🎶 with Heather Hudson and Shannon Bohanan from this past Saturday!

Where we released pent up emotions, broke cycles, forgave, and embraced our authentic selves. This session helped tapped into the moon's powerful energy, heightening transformation, and spiritual clarity.

Thank you for everyone who joined! We are truly glad we can get to share this experience with you! 🙏🏼🕉💜

08/08/2025

Quote: “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ~ B.K.S. Iyengar

08/06/2025

CONGRATULATIONS to our Summer Sidekick Challenge Winners!🎊🎈🪅😄 Every single team attended at least 60 classes this summer! Every Participant will receive a free shirt. A total of 607 classes were attended this summer by participants of Summer Sidekicks. In 1st Place are the Vinyasa Villains 🧘🏻‍♀️🧘🏼 with Leslie and Dan whom attended a total of 106 classes and in 2nd Place are the Sun Warriors 🌞🦂 🧘🏻‍♀️with Angelica and Rachael whom attended a total of 91 classes this summer. 1st place won a Manduka yoga mat and a FREE month of unlimited yoga classes and 2nd place won gift baskets!

Payneful Pair - 61
Nama-Slay - 63
Orchard Girls - 67
Sole Sisters - 70
Silver Foxes - 73
The Slattens - 76

WOW! 😲 It was incredible to witness everyone's discipline and dedication to their practice! 😄💜

08/04/2025

Chair Yoga Pop-Up with Kristy Hathorn on August 17th from 1:00 - 2:15 p.m..

Chair Yoga is a yoga class appropriate for EVERYONE. Ideal for anyone who prefers a mostly seated practice, with limited mobility, balance issues, or works at a desk most of the day and wants to learn creative ways to incorporate breath and movement. This class allows students to increase strength, flexibility and balance with the support of a chair. 🪑🧘🏼‍♀️

*Regular studio rates apply. Sign up today on Mindbody App!*

Address

1935 E 70th Street
Shreveport, LA
71105

Telephone

+13187980677

Website

http://www.bloomyoga318.com/

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