Bloom Yoga Shreveport

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United States
Shreveport, LA
Bloom Yoga Shreveport

We help yoga-phobes & yoga-lovers turn off the noise, find their people, and live wildly joyful lives

03/18/2026

Join us at Bloom!

Drop In $25 - Applied to any One Class.

5 Class Pass $95 - Expires 3 months from Date of Purchase.

10 Class Pass $170- Expires 6 months from Date of Purchase.

Monthly unlimited $104 - Billed Monthly, No Contract.
Monthly Member lock in at rate on date membership begins.

Introductory Offer One month of Unlimited Yoga $49 for new-to-studio yogi

📸 .llc

03/16/2026

Quote of the month: “I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” ~ Unknown

03/14/2026

Yogalates Pop-Up with Malissa on March 21st from 1:30 - 2:30 p.m..

Yoga meets Pilates for a strong, 💪🏻 balanced practice. Yogalates blends the mindful flow of yoga 🧘🏻‍♀️ with the core-strengthening principles of Pilates to create a class that builds strength, stability, and body awareness. This dynamic practice focuses on controlled movements, core engagement, and intentional breath, helping you improve posture, balance, and overall strength.

✸Reserve your spot on Mindbody app!

03/13/2026

Regulating Stress & Sleep - Spring Wellness Workshop with Miranda Alisha on March 29th from 4:30 - 6:30 p.m..

Spring invites renewal, but if your nervous system feels wired, restless, or exhausted, it can be hard to truly reset. This incredible workshop is designed to help you regulate stress, improve sleep, and restore internal balance from the inside out.

Led by holistic nutrition health coach Miranda Alisha, this 2 hour experience blends gentle, grounding yoga, guided meditation, and conversation about simple, sustainable shifts that can improve your sleep quality and daily energy.

Light spring-inspired snacks and beverages will be served, featuring ingredients that support blood sugar balance and evening calm.

This workshop is appropriate for all levels and is perfect for anyone experiencing:
– Difficulty falling or staying asleep
– Chronic stress or burnout
– Hormonal shifts affecting rest
– Mental fatigue or racing thoughts

Leave feeling grounded, informed, and equipped with tools you can immediately integrate into your daily life.

✷ Space is limited. Reserve Now! $35 per person

03/11/2026

Our Instructor Spotlight is James! 🔦✨🤩🙌🏻

James has been a staple of Bloom since the day the studio opened, and there are truly few words that can capture the magic he brings to our studio and the love he pours into every class. Each student leaves feeling seen, valued, and deeply appreciated.

In a world that can sometimes feel heavy with division and noise, James consistently chooses kindness. His words uplift. His presence steadies. His supportive hands-on assists (always offered with care) make students feel safe, supported, and strong. And as for his hugs, they are unforgettable and a blessing to start any day.

When asked about his favorite style of yoga to practice, James shared, “Any of our classes at Bloom — energetic flow, heated, or Kundalini. We have the best teachers, and I always leave feeling better and inspired.”

Outside the studio, James balances his time between family and friends, art and design, travel, music, tending to his roses, eating well, and, of course, moving and breathing. All of these passions are evident when you step into one of his classes — you can feel the richness of a life lived with intention.

We are endlessly grateful for the light James brings to Bloom. His classes are the ones I personally return to again and again, for grounding, for joy, for connection. He doesn’t just teach yoga; he embodies it. If you haven’t experienced a class with James yet, consider this your invitation. It is something truly special.

A little more about James
What brings you back to your mat: "The mat grounds, awakens, balances- and is just plain fun!!"

When in life do you feel like you bloom: "Every morning when I have coffee"

What is your favorite thing about Bloom Yoga Studio: "My BEAUTIFUL fellow Yogis, Our fearless leader and those Sunrises in the exhale studio"

📸 BurntImages.LLC

Meet James on the mat for:
Morning Flow - Tuesday/Thursday @6:30 am
26&2 Express - Saturday @8:30 am

03/09/2026

Bloom's Book Club is Sunday, April 19th from 4:30 - 6:00 p.m..

Changes are coming to Bloom Book Club. Starting 2026 you will be able to sign up through MindBody and attending book club will count towards your annual Mala Member 108 goal. We will meet bi-monthly.

💜 The February book we will be reading/discussing is Theo of Golden by Allen Levi.

💜 Feel free to bring appetizers/desserts or wine/beverages to share at the meeting.

💜 Sign up on Mindbody app!

03/08/2026

Do You See Something That Belongs to You??? 👀

The "Lost and Found" has been moved outside the lobby to the lockers by the Fire room so you have access to it anytime the building is open. Please check to see if any of your belongings are in the basket. We will be donating EVERYTHING in the basket on 3/25!

03/07/2026

Moving Into Stillness Pop-Up with Dan on March 22nd from 1:00-2:15 p.m..

This thoughtfully designed practice moves from mindful motion into profound stillness.

The first portion of class features a grounding, slower-paced flow guided by breath and awareness. Expect spacious transitions, intentional holds, and a steady rhythm that encourages embodiment.

We then transition into a 15–20 minute guided Yoga Nidra — a transformative practice of conscious rest that supports integration, emotional regulation, and deep renewal.

Dan will begin with a brief overview of Yoga Nidra and the purpose behind this experience. With 200-hour RYT certification and over 50 hours of specialized Yoga Nidra training, he brings depth and clarity to this offering.

✦ Ideal for students seeking restoration, introspection, and meaningful pause.

✦ Reserve your spot on Mindbody app

📸 photo by .llc

03/03/2026

Our YoGi Of ThE mOnTh is Craig! 👏👏🎊🙌🏻😊

Craig has been practicing at Bloom on and off since 2019, but over the past few months, his friendly face has become a steady and welcome presence around the studio. He gravitates toward Energetic Vinyasa and Heated Flow classes, while thoughtfully balancing his practice with Yoga Sadhana and Slow Flow each month.

When asked about his favorite class, Craig didn’t hesitate: “Energetic Vinyasa with Elizabeth. I love this yoga.”

When we asked what he loves most about Bloom, his answer was simple: “The People.” And honestly, that says a lot. Craig may describe himself in few words, but his consistency, quiet focus, and grounded presence speak volumes. (And we promise — if you catch him before or after class, he does have more to say!)

Yoga has become an intentional part of Craig’s daily rhythm. When asked what benefit he’s noticed most from his practice, he shared one powerful word: “Focus.”

Fun Fact: When asked what superpower he would choose? “Patience.”

We can’t think of two better qualities to cultivate both on and off the mat.

Craig, thank you for showing up, for practicing with intention, and for planting yourself here at Bloom. 🪴 Your steady presence helps our community continue to grow and flourish.

*Each Yogi of the Month receives a $10 Dollar Studio Credit and a Travel Bloom Spray created by Clean Slate Botanicals.

02/25/2026

Come shop our boutique. We have Earth's Elements Wellenss Candles.🕯 They smell so gooood and they even have little crystals in them! 😊😍

02/23/2026

Kundalini Fusion Yoga is the 1st and 3rd Sunday of every month from 1 - 2:15 p.m..

This Sunday is with Heather Hudson and the 3rd Sunday is with Emily Mills.

Hurry and reserve your spot on Mindbody app!

02/20/2026

Yoga quote for the day: “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
~ Patanjali�

Address

1935 E 70th Street
Shreveport, LA
71105

Telephone

+13187980677

Website

http://www.bloomyoga318.com/

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