Duncan Sport & Spine

Duncan Sport & Spine Chiro + Massage + Rehab = Happy Patient

04/16/2026

“Stretch it. Strengthen it!”

Our shoulders help with everyday tasks like lifting, reaching overhead, and even posture.

These are some simple stretches and exercises anyone can do, the best part is there’s no gym needed— just consistency🔥
Strengthening your shoulders is a good way to prevent injuries, so get up, find a good PVC pipe and try this out!




Kimberly Duncan was an absolute trooper this morning and Liam made it even easier! We went in to be induced, but he had ...
03/30/2026

Kimberly Duncan was an absolute trooper this morning and Liam made it even easier! We went in to be induced, but he had already decided he was ready to make an appearance! After about 9 pushes, Liam made his debut at 8:53 am, weighing in at 8lbs 5oz and 20in long! It’s going to be a funky schedule at the clinic, but I will be there all day Wednesday and half a day Friday! Avery is already wild about her baby brother and wants to help as much as possible, so while I’m at work, he will be in very capable hands!

Also huge shout out to the amazing staff up at WK Pierremont helping make Kim as comfortable as possible! Y’all were rockstars!

Lastly thankful Jesus and Grumpy looking over all of us today!

03/14/2026

The second video is finally here for your viewing pleasure! This was a tough one but also, a ton of fun. We hope you enjoy watching Dr. Duncan struggle! If you like these videos, please let us know what challenges you want to see next. Thank you to Great Raft Brewing for hosting, everyone who came out to show their support, and of course, Jason Riffle for challenging!
Don’t forget to give us a call or visit the website if you need help getting back to race form!



Did Spring Break keep you from making your appointment? Not to worry, our office will be open Saturday, March 14th. Call...
03/10/2026

Did Spring Break keep you from making your appointment? Not to worry, our office will be open Saturday, March 14th. Call or book online to get back in-line after a week of fun & possibly extra housework.

03/07/2026

Today’s the day! May be a little rainy but that isn’t stopping Dr. Duncan and Jason Riffle from racing each other in the beer mile at Great Raft Brewing! If you want to check it out make sure to get there by 12! Thanks YMCA of Northwest Louisiana for the True Form treadmills so we won’t have to get too wet!
Should be a great time!

03/04/2026

Much to my dismay, the second video will be more running! On the bright side, the wonderful people at Great Raft Beer have agreed to host us! If you are interested in watching this challenge in real life, join us Saturday March 7th.

This will be something you don’t want to miss!





02/26/2026

Here’s what we’ve all been waiting for! The first video. Big shout out to the challenger, Kinsley Mayfield, for making this a ton of fun! Looking forward to future challenges. Who’s next?

You asked. We listened. The first video will be posted later this week! Cast your votes on who do you think won, Dr. D...
02/23/2026

You asked. We listened. The first video will be posted later this week! Cast your votes on who do you think won, Dr. Duncan or the teenage track star?

Couldn’t break away from the office? Not a problem, we’ll be open Saturday, February 21st. We know your neck needs a lit...
02/19/2026

Couldn’t break away from the office? Not a problem, we’ll be open Saturday, February 21st. We know your neck needs a little TLC after Mardi Gras. Don’t let those beads keep weighing you down, book an appointment now!

Everyone please wish a very Happy Birthday to our wonderful Patient Coordinator Rylee Kate Woodard!! Hope it was a great...
02/16/2026

Everyone please wish a very Happy Birthday to our wonderful Patient Coordinator Rylee Kate Woodard!! Hope it was a great day!

02/13/2026

Do you have elbow pain?
Try isometric holds like these to help boost strength, endurance, & stability. Isometric holds help engage muscles without moving joints, which could cause pain, making them ideal for everyone from post op to athletes. Once you’ve strengthened those muscles, you can move on to eccentric movements using bands or weights to increase the intensity of these holds.

✅Start by holding each rep for 3–5 seconds
✅Perform 2–3 sets of 6-10 reps
✅Focus on controlled tension

02/10/2026

Trying to get some awesome videos and with the help of Joel Primrose and Slaw Media I know we will!

Y’all stay tuned this week for a new video on Tennis Elbow and Golfers Elbow.

Let me know also more things you want to hear about!

Address

611 Absinthe Court Suite A
Shreveport, LA
71115

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

(318)5623332

Website

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