Buff brides to be/ Buff Beauties

Buff brides to be/ Buff Beauties Buff Brides to be/Buff beauties is personal training service that offers top notch training! Make the commitment, stay consistent and you will see results

🚨Updated 🚨We now have a total of 9 BB Signature Strength Classes along with 2 Express BB Signature Classes in our update...
01/14/2026

🚨Updated 🚨

We now have a total of 9 BB Signature Strength Classes along with 2 Express BB Signature Classes in our updated schedule!

What is the BB Signature Strength Workout? It’s a 45-minute full-body circuit-style workout suitable for all fitness levels. You can start at your own pace with weights that work for you, and you’ll continue to get stronger as you see progress. The class is set in a lively atmosphere with great music and an upbeat vibe!

Our 30-minute Express Classes are perfect for those with time constraints or those new to strength training. We’ve got you covered—All levels are welcome!

It’s never too late to start. Ladies, let’s get lifting—BB is the place to be!

01/04/2026

Run with me! Here’s a glimpse into my running prep for those cold, frigid months.

Check out my gear: ASICS Metaspeed Edge Paris shoes for longer runs, my favorite Unisex Crew Length Ragg Socks from lululemon, and the Fast and Free High-Rise Thermal Tight 28” with five pockets. For added warmth, I love my Women’s Down for It All Jacket. I never hit the road without my Shokz OpenRun headphones, perfect for staying motivated!

Running is a big part of my life. Here are three benefits that keep me going:
1. Mental Clarity: Running helps clear my mind and reduces stress.
2. Improved Health: Regular running boosts cardiovascular health and strengthens muscles.
3. Sense of Accomplishment: Hitting my running goals brings a fulfilling sense of achievement.

Let’s hit the pavement together!

🌟 Get Moving at BB! 🌟 Whether you’re looking for a fun class setting or personalized private sessions, we’ve got you cov...
01/04/2026

🌟 Get Moving at BB! 🌟

Whether you’re looking for a fun class setting or personalized private sessions, we’ve got you covered! 🙌

🔥 Join us for our Cardio and Core workouts or try our Express workout for a quick boost!

Don’t miss out—check us out today! 💪💖

Sign up Link in bio!!

Questions?! Dm or email buffbridestobe@gmail.com

01/02/2026

Join Us at Buff Beauties Fitness Studio

Ready to kickstart your transformation in 2026? At Buff Beauties, we are dedicated to helping you become your best self. This January, let’s unite and focus on strength and positivity.

Why Visit Us?
- Supportive Atmosphere: Connect with like-minded individuals who uplift each other.
- Expert Guidance: Our trainers provide support at every step of your fitness journey.
- Energizing Workouts: Experience classes designed for all fitness levels, seeing improvements with each session. Whether you are looking for personal training or group training, we have you covered.

Join Us This Month
Take the first step toward strength, health, and happiness. Whether you want to enhance your routine or connect with others, Buff Beauties Studio is your place.

Claim Your Spot Today
Embrace your true self and make lasting changes. Visit us this January and become part of our encouraging circle. Let’s inspire each other to stay focused on our goals.

Together, We Achieve More
For more information, email, DM or text!!

We look forward to seeing you.

12/31/2025

Recap of 2025: A Remarkable Year!

January: We kicked off the year by welcoming Casey to our team, whose contributions have been top-notch!

February: This month was significant as we participated in Fit Crawl and held our first Galentine’s workout in celebration of Valentine’s Day. It also marked my 10-year anniversary in business, celebrated with clients, friends, and family—what a fun time!

March: We brought the community together for our Buff Besties workout, creating an engaging buddy experience.

April: I achieved a personal milestone by completing my first half marathon in Honolulu, and I was incredibly proud of that accomplishment.

May: We launched our Summer Slay event with impressive participation, exciting prizes, and remarkable winners. These ladies really slayed!

August: We collaborated with Ject of Shrewsbury, a new med spa in the area, focused on helping everyone feel and look their best.

October: Our Buff and Brave Breast Cancer event was a heartfelt occasion.

November: Our annual Toys for Tots drive was the largest to date, allowing us to spread joy during the holiday season.

December: We wrapped up the year with our 12 Days of Giveaways, a fantastic way to celebrate and give back to our loyal clients and community.

We also introduced the Positive Bully, ready to push you to your limits and help you improve—think of it as your personal cheerleader, complete with a bit of tough love! And let’s not forget the weighted vest, which adds an extra “oomph” to your workouts. Who knew leveling up could be this fun—and challenging?

It’s been a successful year at Buffy Studio, and none of it would have been possible without your support. I am truly grateful for my loyal clients who trust the process and remain committed to their goals. Let’s make 2026 our best year yet—especially since 6 is my lucky number!

Keep going!

12/26/2025

💪 Congratulations to All the Buff the Halls Winners! 🎄

We’re thrilled to announce the lucky winners of our 12 Days of Holiday Giveaway!

💪 Day 1 Winner:
711 gift card

💪 Day 2 Winner:
Rook gc

💪 Day 3 Winner:
Starbucks gc

💪 Day 4 Winner:
Milk Lip gloss

💪 Day 5 Winner:
Milk mascara

💪 Day 6 Winner:
Mints and gum

💪 Day 7 Winner:
water bottle

💪 Day 8 Winner:
BUFF hat

💪 Day 9 Winner:
Scratch offs

💪 Day 10 Winner:
SOCKS

💪 Day 11 Winner:
Hair Ties

💪 Day 12 Winner:
10 pack of classes

So happy for all the winners! It was a tough decision with so many amazing participants, and I truly wanted many of you to win! Thank you all for being a part of this special event!

Merry Christmas to all OUR incredible buff beauties and buff brides to be!This holiday season fills me with joy as I ref...
12/25/2025

Merry Christmas to all OUR incredible buff beauties and buff brides to be!

This holiday season fills me with joy as I reflect on how lucky I am to do something I love every day. It’s a true blessing to be able to support you in becoming stronger both physically and mentally.

With good energy and good vibes always, we strive to create a welcoming atmosphere, making everyone feel comfortable when they walk through the door and even more at ease in their own skin. That’s what we truly love to do, so thank you for trusting us!

It’s not just about the workouts; it’s about the fun we have together and building this amazing community. Your support and enthusiasm inspire us every day, and you keep us motivated. Remember, as I always say, keep going!

A big shoutout to everyone who participated in our “Buff the Halls” it was a lot of fun!! ❤️🎄❤️🎄❤️🎄

Wishing you a holiday season filled with love, joy, and continued strength!

KEEP GOING!

12/24/2025

🎉🎁 Buff the Halls: 12 Days of Christmas Giveaways! 🎄✨

Day 12: Get ready for the grand finale! We’re giving away 10 FREE CLASSES! 🎉 Woowowowow, this is HUGE!

To enter for a chance to win:
1. HIT Like Button ❤️
2. Follow Us for more holiday cheer!
3. Tag a Friend: Bring a buddy who would LOVE to join the excitement! (Each tag scores you an extra entry!)
4. What’s your favorite holiday tradition? Comment below and join the fun!

Winners will be announced on December 26. Get excited and good luck, everyone! 🎄❤️

12/23/2025

🎁 Buff the Halls: 12 Days of Christmas Giveaways! 🎄

Day 11: Today’s exciting prize is a pair of Lulu hair ties and a free class session!

To enter for a chance to win:
1. Like This Post ❤️
2. Follow Us
3. Tag a Friend: Tag a friend who would love to join in on the fun! (Each tag counts as an additional entry.)
4. Comment Below: Share your favorite arm exercise at BB!

Winners will be announced on December 26. Good luck!

Address

827 Broad Street
Shrewsbury, NJ
07702

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