Bodhi Yoga

09/05/2025

There will be no Friday heated Strength & Core (tomorrow, Sept 5) and no Saturday Barre (Sept 6) this week.

The schedule should be getting back to normal next week, as long as everyone remains healthy during back to school time!

Next week, Alli will be teaching Strength & Core on Sept 12 and Barre on Sept 13 and we’ll see our regularly scheduled instructors the following week!

See you tomorrow for Alignment Yoga with Jake at 6! Geary Wellness

Evelyn Price

09/03/2025

This mornings beginner class and tonight’s foundational class are cancelled for today.

08/26/2025

September is almost here!!

We will not have any pilates in September.

Evelyn’s class on 9/5 is cancelled and Alli Walker will be subbing for her 9/12 class. Evelyn will return to teaching her classes on 9/19!

Here is the schedule for the month
Monday
9 AM - Strength and Length with Jake
7 PM - Foundational with Erin

Tuesday
NO CLASS

Wednesday
9 AM - Beginners with Erin
7 PM - Foundational with Erin

Thursday
11:30 AM - SoYoQi with Ann
7 PM - Yin with Amber

Friday
9:30 AM - Strength and Core with Evelyn (9/5 cancelled, 9/12 subbed by Alli)
6 PM - Alignment with Jake

Saturday
9 AM - Vinyasa with rotating instructors
10:30 - Barre with Hannah

Geary Wellness Amber Rose Flows Flexible Living Yoga Hannah Bibb Yoga, Qigong, and Pilates with Ann

08/21/2025

Just over here trying to manifest a yoga teacher who would teach mommy/baby yoga.👩‍🍼

08/21/2025

SoYoQi class
on Thursdays at 11:30am
Join me for mindful movement and stretching that is accessible for all!

08/20/2025

🌿✨ Beginner Yoga at Bodhi Yoga ✨🌿

New to yoga? Beginner yoga is all about slowing down, learning the basics, and creating space for your body and mind to connect. 💫

🧘‍♀️ In these classes, we focus on:
✔️ Simple, foundational poses
✔️ Breath awareness
✔️ Gentle movement and stretching
✔️ Building strength, balance, and flexibility at your own pace

No experience needed—just an open mind and a willingness to try something new. 🌸

Yoga is for every body, and beginner yoga is the perfect place to start your journey. 💕

08/18/2025

We’re famous! 😉 but seriously, how cute are these pups?! 🫠❤️

Bodhi Yoga, in Shrewsbury, held a puppy yoga class to help relieve stress with a smile.

08/18/2025

Hey everyone! Pilates is taking a pause for a bit. It might come back this fall!

08/18/2025

Monday
9 am - Strength & Length
7 pm - Foundational

Wednesday
9 am - Beginners
7 pm - Foundational

Thursday
11:30 am - SoYoQi
7 pm - Yin

Friday
9:30 am - Heated Strength & Core
6 pm - Alignment

Saturday
9 am - Vinyasa
10:30 am - Barre

Geary Wellness
Flexible Living Yoga
Evelyn Price
Amber Rose Flows
Ann Graziosi

08/18/2025

Puppy yoga was a success!! Who doesn’t love a snuggly little fuzz ball baby? 😍🫶

08/11/2025

Pilates at 9 AM will make you feel 🔥💪

Register here!!

Evelyn Price

Tone and engage your core with this isometrics style class. Great for all levels, extra great for advanced students.