Modern Manual Therapy of Shrewsbury

Modern Manual Therapy of Shrewsbury A specialized clinic providing pain relief through orthopedic/medical massage.

That’s a wrap! Happy holidays to our friends and clients! 🙌
12/24/2024

That’s a wrap! Happy holidays to our friends and clients! 🙌

Link in bio to book with Sara on Sundays! 🙌
11/20/2024

Link in bio to book with Sara on Sundays! 🙌

The American Massage Therapy Association has been helping promote Massage Therapy awareness week, and highlighting heada...
10/22/2024

The American Massage Therapy Association has been helping promote Massage Therapy awareness week, and highlighting headache management really stuck out to us!

Massage can be part of a headache management protocol to reduce stress, improve the function of soft tissues that contribute to headaches, and help manage the intensity and frequency of headaches. 🙌

What is Orthopedic Massage? It is an approach! We focus on areas of pain and dysfunction to help soft tissue function op...
10/22/2024

What is Orthopedic Massage?

It is an approach! We focus on areas of pain and dysfunction to help soft tissue function optimally. Sometimes that includes myofascial release, trigger point work, or any other technique the therapist chooses.

Unlike a general relaxation massage, Orthopedic work is specific and targeted - and highly effective! 🙌

massage

Clients often ask if we practice this modality or that technique - while we sometimes highlight the techniques we use, s...
10/14/2024

Clients often ask if we practice this modality or that technique - while we sometimes highlight the techniques we use, so many of the orthopedic massage and relaxation modalities focus too much on technique, when their effectiveness is actually about your approach.

Research shows that there is not one massage technique that is more effective than any other. What DOES help is when your therapist listens, communicates well, and works with your nervous system! The approach is what matters, and that’s what we focus on here at MMT Shrewsbury.

Ready to experience that difference? Link in bio to book 🙌

Room 3 is now officially open! Book some time with Sara Tresider, LMT next week and melt away stress and tension with he...
09/27/2024

Room 3 is now officially open! Book some time with Sara Tresider, LMT next week and melt away stress and tension with her knowledgable and experienced massage approach.

Visit the link in our bio to book and check out our new space!

One of our valued clients, Christine Dorian, is going to rappel off of the side of a 22 story building in Boston, MA on ...
09/22/2024

One of our valued clients, Christine Dorian, is going to rappel off of the side of a 22 story building in Boston, MA on October 19th as a fundraiser for the Special Olympics! Here’s a few words from Christine on that:

“I am asking for your support as I participate in a Special Olympics Massachusetts fundraiser on October 19th. Over the Edge is a unique fundraising event, providing participants the thrilling, once in a lifetime chance of rappelling down a building in an exciting and completely safe environment.

I participate in this event, despite my fear of heights, because I have seen the benefits extended to my nephew Jack and the many others who participate in Special Olympics. Please help me support a worthy cause! Your donation, small or large, is greatly appreciated!!”

To encourage everyone to get involved, we’re offering a generous discount on both 60 and 90 minute THERAPEUTIC RELAXATION sessions in our clinic for those who donate $50 or more to this fantastic cause.

Visit the link in our bio to donate and book your discount session, valid until December 31st!

Our team has grown! Thanks to the expansion into a third treatment room, we now have the space to accommodate your busy ...
09/09/2024

Our team has grown! Thanks to the expansion into a third treatment room, we now have the space to accommodate your busy schedule. Visit us to feel and move better in your body, today!

Visit us at www.mmtshrewsbury.com/book-online to claim your spot!

Need some time on the table? We have some appointments available this coming week!
08/29/2024

Need some time on the table? We have some appointments available this coming week!

We are proudly a dog friendly clinic. Don’t leave those sweet pups at home! Bring them along to keep you company in the ...
08/14/2024

We are proudly a dog friendly clinic. Don’t leave those sweet pups at home! Bring them along to keep you company in the treatment space while you are well cared for.

Quadrupedal friends of all shapes and sizes are welcome, and the more, the merrier.

You supply the treats, though.

There’s a lot of misinformation about massage out there. There’s also a decent amount of research! We like to stay on to...
08/05/2024

There’s a lot of misinformation about massage out there. There’s also a decent amount of research!

We like to stay on top of the narrative about massage and how it can be part of a pain management plan or a wellness lifestyle.

With our expanded service menu now offering Therapeutic Relaxation massage, we’re ready to help you feel better today! Link in bio to book 🙌

We’ve been so excited to announce that Phylisha Dell’Ovo, LMT, will be joining our team! Her hours are live on website! ...
07/12/2024

We’ve been so excited to announce that Phylisha Dell’Ovo, LMT, will be joining our team!

Her hours are live on website! She’ll be joining us on Mondays, Wednesdays, and Saturdays.

Link in bio to book 🙌

Tips to make massage even more effective:1) We all want the quick fix, but getting the most out of massage means managin...
04/02/2024

Tips to make massage even more effective:
1) We all want the quick fix, but getting the most out of massage means managing expectation. Focus on 1-2 priorities that your therapist can track so you see the results!
2) For the effects of massage to last, there must also be a change in pattern - mobility, strengthening, light exercise, something to break the pattern that brought you to us in the first place! Massage can make it easier to engage in these activities.
3) Many people expect manual therapy to be a passive process that fixes their bodies for them. The best results happen when massage can help you connect with your own body to move and live with more ease. Enjoy the process of inquiry and discovery in your one and only body!

How to get the best results from massage! 1. Set a realistic goal: We all want the quick fix, but getting the most out o...
04/02/2024

How to get the best results from massage!
1. Set a realistic goal: We all want the quick fix, but getting the most out of massage means managing expectation. Focus on 1-2 priorities that your therapist can track so you see the results!
2. Motion is lotion: For the effects of massage to last, there must also be a change in pattern - mobility, strengthening, light exercise, something to break the pattern that brought you to us in the first place! Massage can make it easier to engage in these activities.
3. Enjoy the process: Many people expect manual therapy to be a passive process that fixes their bodies for them. The magic happens when massage can help you connect with your own body to move and live with more ease. Enjoy the process of inquiry and discovery in your one and only body!

Address

364 Boston Turnpike
Shrewsbury, MA
01545

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm

Telephone

+15087197788

Website

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