Ocular Wellness & Nutrition Society

05/06/2025

We're thrilled to share that Dr. Neda Gioia and Dr. Kaleb Abbott from OWNS have finished an extensive research project on burnout in U.S. optometrists, the largest of its kind so far.

Here are some key highlights: 📊

04/16/2025

02/25/2025

Among the valuable insights from OWNS and the American Nutrition Association's Mediterranean Diet Checklist is a focus on animal protein sources.

Aim to enjoy fish and seafood at least twice weekly.

Remember the acronym SMASH: Salmon, Mackerel, Anchovies, Sardines, and Herring for your low-mercury options. 🐟

02/20/2025

**Embrace a Vibrant Diet!**
Fill your plate with a rainbow of fresh, local, and organic fruits and veggies to fuel your body’s needs.

When choosing animal products, opt for organic, free-range, pasture-raised, wild-caught, and sustainable options whenever you can.

🌱 Discover more tips like these with OWNS' Fullscript Monthly Pearl!

02/14/2025

Wishing you a wonderful Valentine's Day from all of us at OWNS!

May your day be filled with love, joy, and special moments. 💖

Celebrate the connections that make life beautiful!

02/12/2025

Discover the latest insights on GLP-1 Agonists: Their Applications, Side Effects, and Growing Concerns by Lara Zakaria featured in the Review of Optometry Wellness Essentials.

Uncover essential information that could impact your health! 💡

01/28/2025

🚨 Tomorrow🚨

OWNS Members - join Dr. Srinivas Kondapalli for a 1 hour COPE-approved webinar on Wednesday, January 29 at 8:30 PM EST as he examines the effects of environmental changes and pollution on dry eye disease, including factors like air pollution and UV radiation.

Log in to your OWNS account to register today!

Not a member? Join us for this and more upcoming webinars! 🌟

01/28/2025

Join Dr. Ansel Johnson on Tuesday, January 28 at 8:30pm EST as he shares insights on safeguarding your health through plant-based nutrition.

Don’t miss out—register today by scanning the QR code! 🌱

01/27/2025

Uncover the insights of "Case Report: ERG Motivates Adherence to Nutritional Supplementation" by Nate Lighthizer, OD, FAAO!

Dive deeper on our sponsored blog from . 🥗✨

Check your inbox if you're a subscriber or visit our website for all the latest updates!

01/26/2025

🚨 3 days away🚨

OWNS Members - join Dr. Srinivas Kondapalli for a 1 hour COPE-approved webinar on Wednesday, January 29 at 8:30 PM EST as he examines the effects of environmental changes and pollution on dry eye disease, including factors like air pollution and UV radiation.

Log in to your OWNS account to register today!

Not a member? Join us for this and more upcoming webinars! 🌟

01/22/2025

1 week away!

Join us for our first COPE-approved webinar on Wednesday, January 29 at 8:30 PM EST.

Dr. Srinivas Kondapalli will explore how environmental changes and pollution impact dry eye disease, covering topics like air pollution and UV radiation.

This webinar is exclusive to OWNS members - just log in to your OWNS account to register now! Not a member? Sign up today for this and many more webinars ahead! 🌟

01/21/2025

Check out tips like these with OWNS and the American Nutrition Association's Mediterranean guide:

Add fiber-packed whole grains like whole wheat, oats, barley, and brown rice to your meals. Don’t forget legumes such as beans, peas, and lentils for a nutritious plant-based protein source—perfect for enjoying all week!

Want to learn more? Visit our website to download it! 🌱