A Well Fed Mind: Holistic Pediatric OT

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Shrewsbury, NJ
A Well Fed Mind: Holistic Pediatric OT

A Well Fed Mind: Learn to Eat, Eat to Learn

Providing a holistic family centered approach to managing behaviors and sensory processing needs for children of all ages

04/28/2025

🥦 Is your toddler stuck in a chicken-nuggets and pizza rut? 🍗🍕🍟You’re not alone — and Rainbow Food Explorers is here to help! 🎉

Our 6-week play-based feeding group is all about helping little ones gently (and joyfully!) explore new foods — without the battles, bribing, or meltdowns. 🙌

✨ We play with food (yes, really!)
✨ We learn cool facts like how broccoli makes us superhero strong 💪
✨ We ditch the “yuck!” and “gross!” talk for fun, kid-friendly words instead

Led by Andria — pediatric feeding therapist and health coach — Food Explorers gives kids the freedom to interact with fresh, organic fruits and veggies in a zero-pressure setting. Plus, when kids see other kids exploring, the magic really happens! ✨👧🧒

🍎 Small group, OT led
🍓 Organic snacks provided each week
🌈 Tailored to YOUR child’s pace and needs

If you’re dreaming of less stress at mealtimes and more adventurous eating, this is for you. 💕

Spots are super limited — link in bio to grab yours!
Let’s make food FUN again! 🎉

03/18/2025

Join me for toddler sensory play and art every Wednesday morning at 9:30 am and Friday afternoon at 4 pm at !

Flowers, bugs, & butterflies is the Sensory Social Hour theme for the rest of March. We are welcoming the first signs of spring and warmer weather in NJ with wide open arms 🌷🌼🐞🐛🦋🌱

03/10/2025

Join me for another month of afterschool kids cooking club ! Wednesdays at 3:45 pm. Link in bio!

03/02/2025

March/April Rainbow Food Explorers class series starts this Tuesday at 5 pm! 🍅

Link in bio to join. Swipe for details & glimpse into past classes.

08/28/2024

RAINBOW FOOD EXPLORERS (Drop off) 🌈
This class is a play-based feeding group for children ages 3-6 years old who have a limited or rigid diet of decreased variety of foods. This group provides opportunities to interact with nutrient dense foods in a gentle and inviting way through play with the additional benefit of peer modeling. Organic, fresh foods provided each week.

CAREGIVER & ME FOOD EXPLORERS 🍓
In this class, a parent or caregiver will support their child ages 18 months to 4 years through various play stations and food exploration at table. This class aims to expand sensory preferences of foods and support parents/caregivers in using strategies at home to prevent picky eating in the early years. Caregiver participation required.

SENSORY SOCIAL HOUR 🎨
Join us for sensory exploration, socialization, and motor skill development through play activities and a variety of art mediums including crafts and collaborative collages. Caregiver participation required. For ages 18 month to 5 years.

LINK IN BIO TO REGISTER 🍁

06/12/2024

Limited spots left for summer camps in Belmar, NJ! Kicking off June 24th for a week of Food Explorers Around the World for ages 5 and up! 🍲 🧑‍🍳 Link in bio to register. 🔗

05/22/2024

Join Erin Falco, RD + Andria Procopio, OT + feeding specialist for a fun hands on workshop. We’ll discuss tips and tricks that lead to mealtime success, learn about the root causes of picky eating & how to encourage trying new foods at home without the stress + fuss. 🥦 ✨🍽️

🔗 link in bio to register! Space is limited.

05/20/2024

🍓 If you’ve been curious about rainbow food explorers drop off, but aren’t sure if your child is ready or if they’re too young, this is the perfect class to learn technique and strategies to make mealtimes more fun and less stressful! Hope you can join us ☀️

🥦 Swipe for details or DM with any questions.

🔗 Link in bio to join for all 4 or drop in to specific dates.

03/14/2023

Class in Belmar starts Friday! Tag a friend 🫶🏻 Limited spaces 🥕🧡

03/05/2023

PSA: play with you food today

🔉 Enrollment for spring series is now open.

DM me or email: andria@awellfedmind.co (not ‘.com’) to secure your spot!

02/27/2023

Jellyfish and octopus and mermaids, oh my! Some of our fun food art after exploring blue + purple foods today💜.

02/25/2023

Excited for the Spring Series of Food Explorers @ Little Chicken🐥

Enrollment now open!

Address

Shrewsbury, NJ

Telephone

+19083097298

Website

http://www.awellfedmind.co/

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