The Therapy Institute

The Therapy Institute A premier group therapy practice compiled of skilled, knowledgable and passionate clinicians and offering individual, group, family and couples therapy!

There are so many myths surrounding the topic of stress. With the right tools, support, and small changes over time, you...
03/30/2026

There are so many myths surrounding the topic of stress. With the right tools, support, and small changes over time, your body and mind can learn to reset.

It may not be instant, but it is possible!

To end Social Work Month, we want to shine one last light on our amazing clinicians. Kelsey specializes in ADHD, anxiety...
03/27/2026

To end Social Work Month, we want to shine one last light on our amazing clinicians. Kelsey specializes in ADHD, anxiety, and depression, bringing expertise and compassion to every client she supports!

Play-based therapy supports children’s development by encouraging natural learning through exploration and interaction.I...
03/25/2026

Play-based therapy supports children’s development by encouraging natural learning through exploration and interaction.

It helps build social, emotional, cognitive, and motor skills in a fun and engaging way, making therapy both effective and enjoyable!

Most people can feel hesitant about starting therapy. But therapy is not about someone already knowing you—it is about h...
03/23/2026

Most people can feel hesitant about starting therapy. But therapy is not about someone already knowing you—it is about having the space to be understood without assumptions, bias, or expectations.

03/20/2026

In honor of 1K followers, we’re celebrating with a special giveaway!

To enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Tag 2 friends

Bonus entry: Share this post in your story and tag us!

Winner will be announced 4/1!

Next up for our Social Worker spotlight, we have Samantha Twidle!Specializing in the Nurtured Heart Approach and Sand Tr...
03/20/2026

Next up for our Social Worker spotlight, we have Samantha Twidle!

Specializing in the Nurtured Heart Approach and Sand Tray Therapy, she brings trauma-informed care to every client, fostering healing and resilience in those she supports!

Grounding techniques help anchor us in the present moment by engaging our senses and redirecting focus away from overwhe...
03/18/2026

Grounding techniques help anchor us in the present moment by engaging our senses and redirecting focus away from overwhelming thoughts.

Practicing these methods can reduce anxiety and improve emotional regulation.

Just because attachment styles begin forming in childhood, does not mean they are set in stone. Through healthy relation...
03/16/2026

Just because attachment styles begin forming in childhood, does not mean they are set in stone. Through healthy relationships, therapy, and new emotional experiences, people can develop more secure ways of connecting with others.

Change is possible at any stage of life!

Continuing Social Work Month by shining a spotlight on one of the amazing clinicians at The Therapy Institute, Kellen Po...
03/13/2026

Continuing Social Work Month by shining a spotlight on one of the amazing clinicians at The Therapy Institute, Kellen Polito!

Sometimes the signs are subtle but important: feeling overwhelmed, constant fatigue, losing interest in things you love,...
03/11/2026

Sometimes the signs are subtle but important: feeling overwhelmed, constant fatigue, losing interest in things you love, or just not feeling like yourself.

It’s okay to reach out and talk—your mental health matters.

Sometimes what people see on the outside doesn’t tell the whole story. Taking care of your mental health is valid at eve...
03/09/2026

Sometimes what people see on the outside doesn’t tell the whole story. Taking care of your mental health is valid at every stage of life. Support isn’t something you have to qualify for.

This month is Social Work Month, and we want to start it by highlighting the incredible owner of The Therapy Institute, ...
03/06/2026

This month is Social Work Month, and we want to start it by highlighting the incredible owner of The Therapy Institute, Dr. Jacqueline Soboti!

Address

119 Avenue At The Common Suite 5
Shrewsbury, NJ
07702

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 5pm
Sunday 9am - 12pm

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