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Kirti Creations

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Kirti Creations

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03/13/2026

When I first started my Spiritual & Teaching journey, I felt like a fraud. I genuinely thought that being a Reiki Master meant I’d reached some level of zen where negative emotions couldn't touch me.

I thought I wasn't allowed to get angry. I thought I wasn’t allowed to feel "human" when people did me wrong or messed with the people I love. I felt unqualified every time I wanted to (honestly) punch someone in the face. 👊💥

Then I found Somatic Movement.
The truth? I still get mad. I still feel the heat of injustice. The difference is I no longer let those emotions rot inside me. I don’t suppress them—I move them.

I jump. I shake. I scream. I dance it out. I take that fire and I literally sweat it out of my nervous system. Being a healer doesn’t mean being emotionless; it means knowing how to flow through the human experience without getting stuck. 🌊

03/12/2026

Your heart works every second of every day and the way you move can help support it.

Positions that naturally encourage blood flow toward the heart allow circulation to improve without strain. When combined with aerobic movement and conscious breathing, these practices can enhance cardiovascular efficiency, lower blood pressure, and strengthen the heart muscle.

Improved circulation also helps:

• Deliver more oxygen to tissues
• Reduce harmful LDL cholesterol
• Increase beneficial HDL cholesterol
• Improve blood vessel elasticity
• Lower the risk of heart disease and stroke

Sometimes the most powerful support for the body comes from simple, intentional movement.

Take a moment today to move in a way that supports your heart. ❤️

03/10/2026

Everything is energy; want a different outcome in your reality? Mind your energy; what you listen to, the videos that you watch and the conversations that you have. Talk about the things that you want and that is what will manifest into your reality!

03/09/2026

Your body remembers everything, stress, tension, emotions that never had space to move.

Join us for a 2-hour Somatic Movement Flow designed to help you gently release stored tension, reconnect with your body, and experience deep relaxation.

✨ No experience required
🎁 Every attendee receives a free gift: Reiki-infused soap, body oil & a rose quartz crystal.

🗓 Saturday, March 28
⏰ 2:00 PM – 4:00 PM
💫 Energy Exchange: $47

Give your body the space it’s been asking for.
Reserve your spot today.

03/08/2026

Honoring the divine energy and resilient spirit of women today. May we all find a moment to connect with our bodies, celebrate our growth, and dance in the light of our own authenticity. Happy International Women’s Day!

03/06/2026

✨ Feeling disconnected, overwhelmed, or holding onto stress you just can’t seem to release?

Your body remembers… but it also knows how to heal.

Join me on March 28th for Awaken & Align, a special workshop where we combine gentle somatic movement and deep energy healing to release stored tension, regulate your nervous system, and restore your natural energetic flow.

This is a space to slow down, soften, and reconnect with yourself.

If you’ve been feeling burnout, emotional heaviness, or simply a desire to come back into alignment with your body and energy — this experience is for you. ✨

Reserve your spot here:
https://tinyurl.com/somaticflow

mindbodyconnection healingworkshop

03/03/2026

Here’s what’s happening tonight:

🌑 The Moon fully enters Earth’s shadow, causing it to glow a coppery-red or burgundy hue, this is why it’s called a Blood Moon.
🌀 Totality (when the Moon is completely red) lasts nearly an hour, and the full event spans several hours of shifting shadows.
🌍 It’s visible to billions of people across the Pacific, Australia, and parts of the Americas and Asia.

🌌 From a somatic and spiritual perspective:
Eclipses are potent portals — moments of release, shedding, and nervous system recalibration.
• They strip away what no longer serves you
• They make the invisible visible
• They invite emotions to surface so the body can complete, not suppress them

Tonight’s lunar eclipse is especially meaningful because it falls on 3 3, a pattern many see as a symbol of growth, expansion, and alignment with soul purpose. The number 3 shows up in sacred traditions and energetic teachings as a vibration of creativity, ascension, and transformation, perfect for embodied movement and release.

✨ Somatic invitation for this night:
Put on music that resonates in your bones
Breathe with intention
Let your body interpret the eclipse energy
Let your hips, spine, and breath speak what words cannot

This isn’t about performance.
This is about presence.
This is about the body remembering its wisdom.

If tonight’s energy is calling you, open your heart, soften your mind, and move what wants to move.

🌙 Feel free to share your eclipse movement experience below or tag someone who might want to dance with cosmic energy tonight. ✨

02/27/2026

It’s not about how it looks, it’s about how it feels. ✨

Most of our lives are spent moving to achieve a goal: walking to the car, lifting weights for muscle, or sitting straight for “good” posture. Somatic movement flips the script. It’s a practice of moving from the inside out.

When you prioritize sensation over aesthetics, you give your nervous system the space to:

• Release deep-seated tension
• Rewire chronic pain patterns
• Rediscover a sense of ease in your own skin
Slow down. Close your eyes. Explore. The experience is the result.

02/26/2026

Sometimes healing isn’t about doing more it’s about coming back home to your body.
Simple, practical somatic tools can help you ground, build safety, and gently regulate your nervous system.

Take a breath.
Feel your feet.
Let yourself soften.

Your body already knows the way. 🤍

Address

43 Mapple Avenue #455
Shrewsbury, MA
01545

Telephone

+15088590019

Website

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